---
product_id: 103163927
title: "Street Self Defense DVDs – Defense and Attack 2 DVD set - Russian Systema Spetsnaz Training Video - Hand-to-Hand Combat Instructional DVDs"
brand: "systema spetsnaz - russian martial art"
price: "952 Lei"
currency: RON
in_stock: true
url: https://www.desertcart.ro/products/103163927-street-self-defense-dvds-defense-and-attack-2-dvd-set
store_origin: RO
region: Romania
---

# 2.5 hours of training 50+ techniques Practical self-defense Street Self Defense DVDs – Defense and Attack 2 DVD set - Russian Systema Spetsnaz Training Video - Hand-to-Hand Combat Instructional DVDs

**Brand:** systema spetsnaz - russian martial art
**Price:** 952 Lei
**Availability:** ✅ In Stock

## Summary

> 🛡️ Defend, Attack, Conquer!

## Quick Answers

- **What is this?** Street Self Defense DVDs – Defense and Attack 2 DVD set - Russian Systema Spetsnaz Training Video - Hand-to-Hand Combat Instructional DVDs by systema spetsnaz - russian martial art
- **How much does it cost?** 952 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/103163927-street-self-defense-dvds-defense-and-attack-2-dvd-set)

## Best For

- systema spetsnaz - russian martial art enthusiasts

## Why This Product

- Trusted systema spetsnaz - russian martial art brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expert Instruction:** Learn from Vadim Starov, chief instructor of Russian Martial Arts.
- • **Strength & Endurance:** Develop physical strength and psychological resilience.
- • **Comprehensive Training:** Includes knife combat, gun self-defense, and multiple opponent strategies.
- • **Reality-Based Techniques:** Effective methods designed for real-world self-defense scenarios.
- • **Master the Art of Defense:** Unlock 50+ easy-to-follow hand-to-hand combat techniques.

## Overview

The Street Self Defense DVDs offer a comprehensive 2-DVD set featuring over 50 hand-to-hand combat techniques, expert instruction from a leading Russian martial arts instructor, and practical training for real-world self-defense situations. With 2.5 hours of content, this set is designed to enhance both physical and psychological combat skills.

## Description

Defense and Attack 2-DVD set, the highlights of Russian Spetsnaz Seminar - Day One of Reality-based Self-Defense training  Learn 50+ hand to hand combat techniques including strikes and punches, knife combat, gun self-defense, grabs and chokes, wrist locks, takedowns, pressure points, fighting with multiple opponents and more   This 2-DVD set also includes developing physical strength and endurance exercises, restoring breathing methods, working with internal energy and psychological combat techniques.    Watch 2.5 hours of Russian Systema training presented by Vadim Starov, the chief-Instructor of Russian Martial Arts center, the combat of Russian Special Forces, GRU units   Effective, Practical and Easy to learn street Self-Defense DVDs - Russian Hand-to-Hand combat training   Watch this Systema Spetsnaz DVD to practice:  1. Primary movements in hand to hand combat 2. Striking techniques 3. Knife combat fighting, knife disarming techniques 4. Self defense techniques using a stick and a sword 5. Mastering combat skills by synchronizing the left and right hemispheres. 6. Self-defense against grabs 7. Finger and wrist locks 8. Takedown techniques using three planes concept 9. Pressure points and primary striking zones 10. Psychological combat trap (unique Systema Spetsnaz training techniques) 11. Aligning with the plane and leaving the line of attack 12. Developing physical power and endurance 13. Self defense against multiple opponents 14. Restoring breathing and Energy channels activation  Running Time: 2 hours 31 minutes

## Features

- Defense and Attack - 2-DVD set, the highlights of Russian Spetsnaz Seminar - Day One of Reality-based Self-Defense training
- Learn 50+ easy to follow hand to hand combat techniques including strikes and punches, knife combat, gun self-defense, grabs and chokes, wrist locks, takedowns, pressure points, fighting with multiple opponents and more
- This 2-DVD set also includes developing physical strength and endurance exercises, restoring breathing methods, working with internal energy and psychological combat techniques.
- Watch 2.5 hours of Russian Systema training presented by Vadim Starov, the chief-Instructor of Russian Martial Arts center, the combat of Russian Special Forces, GRU units
- Effective, Practical and Easy to learn street Self-Defense DVDs - Russian Hand-to-Hand combat training

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Studio | www.russiancombat.com |
| Number Of Discs | 2 |
| Manufacturer | www.russiancombat.com |
| UPC | 757402641316 |
| Item Weight | 0.4 Pounds |
| Brand Name | Systema Spetsnaz - Russian Martial Art |

## Product Details

- **Genre:** Exercise & Fitness, Military & War, Special Interests, Sports, Faith & Spirituality
- **Format:** NTSC
- **Contributor:** www.russiancombat.com, Vadim Starov
- **Language:** English
- **Runtime:** 151 minutes

## Images

![Street Self Defense DVDs – Defense and Attack 2 DVD set - Russian Systema Spetsnaz Training Video - Hand-to-Hand Combat Instructional DVDs - Image 1](https://m.media-amazon.com/images/I/61a7jJD5yYL.jpg)

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-12*