---
product_id: 112334673
title: "CAP Barbell 14\" Regular Dumbbell Handles | Multiple Options"
brand: "cap barbell"
price: "505 Lei"
currency: RON
in_stock: true
reviews_count: 13
category: "Cap Barbell"
url: https://www.desertcart.ro/products/112334673-cap-barbell-14-regular-dumbbell-handles-multiple-options
store_origin: RO
region: Romania
---

# Threaded collars for secure plates Black powder coat finish 14-inch solid steel handles CAP Barbell 14" Regular Dumbbell Handles | Multiple Options

**Brand:** cap barbell
**Price:** 505 Lei
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your gains with handles that mean business!

## Quick Answers

- **What is this?** CAP Barbell 14" Regular Dumbbell Handles | Multiple Options by cap barbell
- **How much does it cost?** 505 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/112334673-cap-barbell-14-regular-dumbbell-handles-multiple-options)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted Fitness Legacy:** From CAP Barbell, a 30+ year pioneer trusted by pros worldwide.
- • **Effortless Plate Changes:** Smooth threading system lets you swap weights quickly—no workout interruptions.
- • **Customizable Weight Setup:** Fits all standard 1-inch plates, including fractional weights for tailored workouts.
- • **Precision Engineered Grip:** Diamond-knurled handles reduce slip for confident lifts every time.
- • **Durable Steel Construction:** Solid alloy steel with black powder coat ensures longevity and sleek style.

## Overview

The CAP Barbell 14" Regular Dumbbell Handles are premium solid steel bars with diamond-knurled grips and a black powder coat finish. Designed for 1-inch standard plates, their threaded collars ensure secure, slip-free workouts. Trusted by fitness enthusiasts for over 30 years, these handles offer durability, versatility, and a professional-grade feel to elevate your strength training routine.

## Description

These CAP Standard Dumbbell Handles, a pair, fit standard 1-inch plates. They boast diamond-knurled grips and are crafted from premium steel. Whether you're enhancing endurance or flexibility, these handles significantly boost your overall fitness. Rigorously tested, they ensure an effective workout.

Review: Nice 1" handles - These look and feel great, much nicer than my older CAP handles. The collars thread very smoothly on and off making it easy to change plates. They weight exactly 3.5 lbs as stated the product page. The only issue so far is a little of the black paint has flaked off.
Review: Nice, Solid Dumbbell Handles for the Price - I have 3 sets of these dumbbell handles and am happy with them. They weigh about 3lb. each and are solid. I've used them with a variety of plates, including fractional plates, and all fit perfectly. I've found some of the spin lock handles to not fit my fractional plates, so I'm happy that these fit all the plates I've tried. I use Ironmind Bulldog II collars (with 2 set screws) for the heavier loads, as those collars really bite into the dumbbell, but I've also purchased some 1 1/16" collars with a set screw here on desertcart and they work great too. The latter are about $20-$25 for a set of 4 collars and are a great option compared to the small spring clip collars that tend to slip. I am definitely happy with these dumbbell handles and I've also found that thick grip handles (many available here on desertcart) fit these too, enabling me to make a 2" or even 3" diameter handle. Overall, I would recommend these dumbbell handles to anyone looking for some solid handles at a good price point.

## Features

- SPECS –Each dumbbell is 14inch x 2.75inch x 2.75inch; Combined weight of 7.3 pounds
- CONSTRUCTION – Made with solid steel with a black powder coat finish
- FEATURES – These dumbbell handles have knurling hand grips to reduce slipping during weight lifting exercises and have threaded handles
- TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are if you have ever workout out, you have worked out with a CAP product
- BUILD MUSCLE – Engage upper body muscles including chest, back, biceps, triceps, traps and core with CAP’s 14” threaded dumbbell handle for weights with 1-inch center hole

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07L6XQZTS |
| Best Sellers Rank | #6,719 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #74 in Exercise & Fitness Dumbbells |
| Brand | CAP Barbell |
| Brand Name | CAP Barbell |
| Color | Black - Pair |
| Customer Reviews | 4.4 4.4 out of 5 stars (5,013) |
| Date First Available | December 7, 2018 |
| Global Trade Identification Number | 00702556201077 |
| Grip Type | Knurled |
| Handle Diameter | 2.75 inches |
| Handle Material | Alloy Steel |
| Included Components | Bar |
| Item Dimensions LxWxH | 14 x 2.76 x 2.76 inches |
| Item Package Dimensions L x W x H | 15.35 x 3.27 x 2.83 inches |
| Item Weight | 7.3 Pounds |
| Manufacturer | Cap Barbell |
| Material | Alloy Steel |
| Model Name | SDAB-14TB |
| Model Year | 2031 |
| Number of Items | 1 |
| Number of Pieces | 2 |
| Package Weight | 3.37 Kilograms |
| Part Number | SDAB-14TB |
| Product Dimensions | 14"L x 2.75"W |
| Set Name | Pair |
| Size | 1 pair |
| Special Feature | Adjustable Weight |
| Sport Type | Weightlifting |
| Style | Threaded w/Collars |
| Suggested Users | unisex-adult |
| UPC | 702556201077 |
| Warranty Description | 30 Days |

## Product Details

- **Brand:** CAP Barbell
- **Color:** Black - Pair
- **Item Weight:** 7.3 Pounds
- **Material:** Alloy Steel
- **Special Feature:** Adjustable Weight

## Images

![CAP Barbell 14" Regular Dumbbell Handles | Multiple Options - Image 1](https://m.media-amazon.com/images/I/71bQaRPOw+L.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Questions & Answers

**Q: How many lbs does the handle weigh?**
A: On my scale one dumbbell bar with the collars on is approximately 3.5 lbs.  Each collar is about 0.5 lbs. and the bar itself without the collars is about 2.5 lbs.
I hope this helps.

**Q: How long are the hand hold portion of the bars? I have large hands, so I'm going to order fatgrips for an easier grip.**
A: I use fat grips on these as well; the inside length for the hand hold portion is a touch over five inches, which accommodates the fat grips nicely.

**Q: how long is the threaded portion?**
A: Each end has 4 inches of threads but the collar is 1/2 inch so you can get 3 and 1/2 inches of weights on each end.

**Q: I bought 1" quick release weight locks to use on these and they are too big yet the ones that come with don't stay tight.  What else can I use?**
A: Most people generally accept that the twist ons just come loose, and you must check them between sets 
:(
There are some collars that have a bolt style lock, however I’m not sure if they will work with these handles.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Nice 1" handles
*by A***Y on January 15, 2026*

These look and feel great, much nicer than my older CAP handles. The collars thread very smoothly on and off making it easy to change plates. They weight exactly 3.5 lbs as stated the product page. The only issue so far is a little of the black paint has flaked off.

### ⭐⭐⭐⭐⭐ Nice, Solid Dumbbell Handles for the Price
*by J***. on August 12, 2025*

I have 3 sets of these dumbbell handles and am happy with them. They weigh about 3lb. each and are solid. I've used them with a variety of plates, including fractional plates, and all fit perfectly. I've found some of the spin lock handles to not fit my fractional plates, so I'm happy that these fit all the plates I've tried. I use Ironmind Bulldog II collars (with 2 set screws) for the heavier loads, as those collars really bite into the dumbbell, but I've also purchased some 1 1/16" collars with a set screw here on Amazon and they work great too. The latter are about $20-$25 for a set of 4 collars and are a great option compared to the small spring clip collars that tend to slip. I am definitely happy with these dumbbell handles and I've also found that thick grip handles (many available here on Amazon) fit these too, enabling me to make a 2" or even 3" diameter handle. Overall, I would recommend these dumbbell handles to anyone looking for some solid handles at a good price point.

### ⭐⭐⭐⭐⭐ Buy two. Thank yourself later.
*by J***N on August 21, 2025*

Best quality I've used and cheaper than the competition. They get the job done for what i want. These are a great way to use weights if you have little space to store your equipment. It can be a hassle to take the weights off between sets and exercises. Although it's a pain, you can buy two and it makes the workout more effective and less time changing the plates. Only two downsides: - Pay attention to the weight security. Sometimes they need to be tightened in between sets. -The black paint coating chips off of the threads after a while of use. It's just cosmetic though.

## Frequently Bought Together

- CAP Barbell 14" Regular Dumbbell Handles | Multiple Options
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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-27*