---
product_id: 122766102
title: "Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black)"
brand: "dr foot"
price: "62 Lei"
currency: RON
in_stock: true
reviews_count: 8
category: "Dr Foot"
url: https://www.desertcart.ro/products/122766102-dr-foot-heel-grips-for-men-and-women-self-adhesive
store_origin: RO
region: Romania
---

# 3.3'' x 1.4'' ergonomic fit Microsuede topped foam cushion CROWN #513 double-sided tape backing Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black)

**Brand:** dr foot
**Price:** 62 Lei
**Availability:** ✅ In Stock

## Summary

> 🦶 Step up your shoe game—comfort and fit that won’t quit!

## Quick Answers

- **What is this?** Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black) by dr foot
- **How much does it cost?** 62 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/122766102-dr-foot-heel-grips-for-men-and-women-self-adhesive)

## Best For

- dr foot enthusiasts

## Why This Product

- Trusted dr foot brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All-Day Heel Comfort:** Ergonomic cushioning that hugs your heel to prevent blisters and pain.
- • **Slip-Free Confidence:** Super sticky double-sided tape keeps your heel locked in place—no more slipping.
- • **Durability That Lasts:** Heavy-duty foam and adhesive designed to endure daily wear and long walks.
- • **Bonus Shoe Horn Included:** Effortlessly slide into your shoes while protecting the heel grip’s integrity.
- • **Universal Shoe Compatibility:** Fits all shoe types from sneakers to dress shoes without crowding.

## Overview

Dr.Foot Heel Grips are self-adhesive, ergonomically designed inserts made from durable foam topped with microsuede and backed by CROWN #513 double-sided tape. Sized at 3.3'' by 1.4'', they prevent heel slipping, rubbing, blisters, and pain while improving shoe fit across all shoe types. Each pack includes 2 pairs plus a bonus shoe horn, making them a must-have for anyone seeking lasting comfort and a secure fit in their footwear.

## Description

Buy Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black) and other Heel Cushions & Cups at desertcart.com. Our wide selection is eligible for free shipping and free returns.

Review: These fixed my fave shoes - I used these after getting sambas and not realizing the heel requires breaking in. The shoes were killlling me every time I wore them, so opted for these heel grips and they worked great. Walked around Europe for days straight with no issue!
Review: feels great, works UPDATED REVIEW: durable, heavy staining - got these to save my relatively new sneakers that like always wear out a hole on the upper heel foam causing blisters and making me buy another pair. they stuck pretty good to the foam and i have been hiking with them since with no issues. i do have to take care when putting them on to not peel the edges down. they are super comfortable and make the shoes feel so much better. I have to wear an in between size, im usually a 7.5 but go with eight super wide due to bunions, which makes the heel slippage problem happen. now that i know these things exist i will start putting them in my shoes from the beginning UPDATE: its been a yr and half and Ive used the same pair daily with no adhesive problems and only recently replaced them. They are very durable and comfortable. My only complaint is that the dark ones really stain all socks you have, even after 1.5 yrs. That means all socks look nasty (it doesnt come off with stain prep/cleaners etc) even when new. My next pair will be the lighter ones.

## Features

- HEEL PAIN RELIEF: The heel grips protect and support your heels from pain, blisters, and rubbing, and help keep your heel in place in your shoe.
- COMFORTABLE DESIGN: The soft, ergonomic design replicates the contour of your heels, cushioning them to prevent slipping, rubbing, blisters, and heel pain.
- HIGH-QUALITY MATERIAL: Super sticky backing is made from CROWN #513 double-sided tape to prevent slippage. Extremely comfortable foam with topped with microsuede ensures anti-slip protection.
- FIT MOST SHOES: These heel cushion inserts are easy to apply, stay in place, and don’t cause crowding in your shoes. They are available for both men and women and fit all types of shoes, such as running shoes, dress shoes, boots, sneakers, work shoes, leather shoes, etc. Length: 3.3'' Width: 1.4''
- Risk Free: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, we do not want your used products to be returned to desertcart warehouse and sold to other customers. Thank you very much for your time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NNMZG65 |
| Arch Type | High Arch |
| Best Sellers Rank | #3,531 in Health & Household ( See Top 100 in Health & Household ) #2 in Heel Cushions & Cups |
| Brand | Dr Foot |
| Brand Name | Dr Foot |
| Color | Black |
| Corrective Support | False |
| Customer Reviews | 4.1 out of 5 stars 9,173 Reviews |
| Insole Type | Cushioned Insole |
| Item Form | Pad |
| Manufacturer | DR. FOOT |
| Material | Foam, Suede |
| Material Type | Foam, Suede |
| Number of Items | 1 |
| Other Special Features of the Product | Anti-Slip, Cushioning |
| Product Benefits | Slipping |
| Recommended Uses For Product | Heel,Shoe |
| Shoe Width | M Inches |
| Size | 2 Count (Pack of 1) |
| Target Use Body Part | Foot |
| Unit Count | 2 Count |
| Use for | Foot |

## Product Details

- **Brand:** Dr Foot
- **Color:** Black
- **Material:** Foam, Suede
- **Product Benefits:** Slipping
- **Use for:** Foot

## Images

![Dr.Foot Heel Grips for Men and Women, Self-Adhesive Heel Cushion Inserts Prevent Slipping, Rubbing, Blisters, Foot Pain, and Improve Shoe Fit - 2pairs + Extra 1 Shoe Horn (Black) - Image 1](https://m.media-amazon.com/images/I/71woKa-74cL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ These fixed my fave shoes
*by K***K on January 23, 2026*

I used these after getting sambas and not realizing the heel requires breaking in. The shoes were killlling me every time I wore them, so opted for these heel grips and they worked great. Walked around Europe for days straight with no issue!

### ⭐⭐⭐⭐ feels great, works UPDATED REVIEW: durable, heavy staining
*by K***R on April 10, 2020*

got these to save my relatively new sneakers that like always wear out a hole on the upper heel foam causing blisters and making me buy another pair. they stuck pretty good to the foam and i have been hiking with them since with no issues. i do have to take care when putting them on to not peel the edges down. they are super comfortable and make the shoes feel so much better. I have to wear an in between size, im usually a 7.5 but go with eight super wide due to bunions, which makes the heel slippage problem happen. now that i know these things exist i will start putting them in my shoes from the beginning UPDATE: its been a yr and half and Ive used the same pair daily with no adhesive problems and only recently replaced them. They are very durable and comfortable. My only complaint is that the dark ones really stain all socks you have, even after 1.5 yrs. That means all socks look nasty (it doesnt come off with stain prep/cleaners etc) even when new. My next pair will be the lighter ones.

### ⭐⭐⭐⭐⭐ Nice Guards
*by J***H on August 27, 2025*

This is the 2nd set of these that's I've purchased for my toddler. They work very well, but like anything that takes a beating, the stickiness doesn't last long. Which I understand, they do really help my babes heels from getting blister. They have a nice thickness aswell.

## Frequently Bought Together

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**Shop now:** [https://www.desertcart.ro/products/122766102-dr-foot-heel-grips-for-men-and-women-self-adhesive](https://www.desertcart.ro/products/122766102-dr-foot-heel-grips-for-men-and-women-self-adhesive)

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-01-31*