---
product_id: 124508319
title: "Back bend Assist Trainer - Improve Back and Waist Flexibility, Door Flexibility Stretching Strap, Home equipment for Ballet, Dance, Yoga, Gymnastics, Cheerleading, Splits"
brand: "xemz"
price: "312 Lei"
currency: RON
in_stock: true
reviews_count: 13
category: "Xemz"
url: https://www.desertcart.ro/products/124508319-back-bend-assist-trainer-improve-back-and-waist-flexibility-door
store_origin: RO
region: Romania
---

# Compact & portable design Easy door anchor setup Achieve full splits in weeks Back bend Assist Trainer - Improve Back and Waist Flexibility, Door Flexibility Stretching Strap, Home equipment for Ballet, Dance, Yoga, Gymnastics, Cheerleading, Splits

**Brand:** xemz
**Price:** 312 Lei
**Availability:** ✅ In Stock

## Summary

> 🚀 Stretch smarter, move freer — your backstage pass to flawless flexibility!

## Quick Answers

- **What is this?** Back bend Assist Trainer - Improve Back and Waist Flexibility, Door Flexibility Stretching Strap, Home equipment for Ballet, Dance, Yoga, Gymnastics, Cheerleading, Splits by xemz
- **How much does it cost?** 312 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/124508319-back-bend-assist-trainer-improve-back-and-waist-flexibility-door)

## Best For

- xemz enthusiasts

## Why This Product

- Trusted xemz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Damage-Free Door Friendly:** Innovative design ensures no scratches or damage while providing stable support during stretches.
- • **Effortless Setup Anywhere:** Secure the door anchor in seconds—transform any sturdy door into your personal stretch studio.
- • **Gift the Power of Movement:** A thoughtful, high-quality present for friends and family passionate about improving posture and flexibility.
- • **Fast-Track Your Flexibility:** Unlock full splits and enhanced range of motion in just weeks with consistent use.
- • **Versatile for Every Movement:** Perfect for ballet, dance, yoga, gymnastics, and cheerleading—your all-in-one flexibility companion.

## Overview

The Xemz Back Bend Assist Trainer is a premium neoprene stretching strap designed for home use to improve back and leg flexibility. Featuring a secure door anchor that protects your door from damage, it enables quick setup and stable support for back bends and splits. Lightweight and portable, it’s ideal for ballet, dance, yoga, gymnastics, and cheerleading enthusiasts seeking measurable flexibility gains in weeks.

## Description

Is Ballet, Dancing, Gymnastics or Cheerleading your passion? Do you wish you'd be more flexible and would move more effortlessly? The Xemz Door Flexibility Trainer will make you move like the people you've always admired. Our Stretch Band Features Suitable for home use, all you need for training is a door! Very compact so you may take it everywhere with you. A stretching machine for flexibility in ballet, dance, rhythmic gymnastics, etc. more. Soft attachment and comfortable use. Back Bend Assist Trainer 1×Back Bend Strap 1×Door Anchor 1×Carry Bag Get your stretch band today! Click on the "Add to Cart" button above to order yours!

Review: Great for improving flexibility and posture. - If you like this review please vote it as helpful and check out my other reviews. First let me explain how to use it. You take the black stopped and put it at the top of the door and close the door with it on the other side. You then place your back on the black padding on the bottom of the harness and lean back as the stopper on the door will hold and support your full weight. It does have an adjustable strap to set it to what is comfortable to you based on your height and flexibility. The black padding is very comfortable and doesnt hurt your back at all. The pink colour of it is very vibrant and a great accessory for any budding gymnast. The price is fantastic for what you get also. I would absolutely reccomend this to anyone looking to improve flexibility and posture.
Review: Very good but hurts back - It’s a brilliant product I brought the pink one but I will say when you bend back the padding is not very soft and hurt my back quite a lot. It came with no instructions but was very easy to put up. I would also like to say it get quite tangled but overal it is a fantastic product and I would definitely suggest it.

## Features

- 【ACHIEVE FULL SPLITS FAST】Easy-to-use leg stretcher to improve your leg flexibility, balance and range of motion in a natural body position. Just a few weeks of consistent use and your friends will notice considerable improvements to your movements.
- 【MOVE EFFORTLESSLY】Flexibility equipment that's ready to use in a few seconds: put the door anchor over any sturdy doorpost, close the door and pull the strap through the D-ring and you're ready to take your poses to the next level. Like a portable stretch machine!
- 【SUPERIOR DESIGN】Does not damage door and stays put.This leg stretching equipment will not scratch or damage your door and won't move or slide while you're stretching your legs or back.
- 【GREAT GIFT】If your friends and family need to improve back and leg flexibility in Yoga,Dance, Ballet and Gymnastics,Cheerleading training,this strap is exactly what they really need. Your gift will be highly appreciated due to the high quality of backband training strap.
- 【QUALITY GUARANTEE】We stand by the quality of our back bend trainer, if there are any issues with your product, simply contact us and we will try our best to help you.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PJ54MTL |
| Batteries included? | No |
| Best Sellers Rank | 13,532 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 14 in Ballet Equipment |
| Brand | Xemz |
| Color | light pink |
| Customer Reviews | 4.3 4.3 out of 5 stars (980) |
| Date First Available | 6 Dec. 2018 |
| Is discontinued by manufacturer | No |
| Manufacturer | Xemz |
| Material type | Neoprene |
| Number of items | 3 |
| Package Dimensions | 28.4 x 22.5 x 6.4 cm; 498.95 g |
| Style | Ballet |

## Product Details

- **Brand:** Xemz
- **Colour:** light pink
- **Item weight:** 499 g
- **Material:** Neoprene
- **Style:** Ballet

## Images

![Back bend Assist Trainer - Improve Back and Waist Flexibility, Door Flexibility Stretching Strap, Home equipment for Ballet, Dance, Yoga, Gymnastics, Cheerleading, Splits - Image 1](https://m.media-amazon.com/images/I/61LjNpMaAaL.jpg)

## Questions & Answers

**Q: Would this work for a 6 year old ?**
A: Yes I bought mine for a 6 year old!!

**Q: Will this product work for a 13.5 Stone male?**
A: If ur doors r solid enough then yes lol 😂

**Q: Will this product work for a 13.5 Stone male?**
A: I’m not sure.  I wouldn’t have thought so

**Q: I purchased this item for my granddaughter and am absolutely horrified to find that there are no instructions or safety guidlines.**
A: Dear customer, our product now comes with instructions for use. You can also email me, and I will provide you with a solution. Hope it helps you, thank you!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for improving flexibility and posture.
*by R***N on 23 August 2020*

If you like this review please vote it as helpful and check out my other reviews. First let me explain how to use it. You take the black stopped and put it at the top of the door and close the door with it on the other side. You then place your back on the black padding on the bottom of the harness and lean back as the stopper on the door will hold and support your full weight. It does have an adjustable strap to set it to what is comfortable to you based on your height and flexibility. The black padding is very comfortable and doesnt hurt your back at all. The pink colour of it is very vibrant and a great accessory for any budding gymnast. The price is fantastic for what you get also. I would absolutely reccomend this to anyone looking to improve flexibility and posture.

### ⭐⭐⭐⭐ Very good but hurts back
*by P***S on 30 March 2020*

It’s a brilliant product I brought the pink one but I will say when you bend back the padding is not very soft and hurt my back quite a lot. It came with no instructions but was very easy to put up. I would also like to say it get quite tangled but overal it is a fantastic product and I would definitely suggest it.

### ⭐⭐⭐⭐⭐ Great product
*by A***R on 1 February 2024*

My daughter loved using this for practicing back bends/bridge . It helped massively and she can now do these unaided but still uses this to do other exercises! Very useful and secure!

## Frequently Bought Together

- Back bend Assist Trainer - Improve Back and Waist Flexibility, Door Flexibility Stretching Strap, Home equipment for Ballet, Dance, Yoga, Gymnastics, Cheerleading, Splits
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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-01-26*