---
product_id: 124854018
title: "Multifunctional Weight Bench, 360KG~544KG Heavy Strength Training for Home Gym, Easy Folding & Adjustable, Weight Capacity, Extended Backrest for Bench Press"
brand: "flybird"
price: "4247 Lei"
currency: RON
in_stock: true
reviews_count: 13
category: "Flybird"
url: https://www.desertcart.ro/products/124854018-multifunctional-weight-bench-360kg-544kg-heavy-strength-training-for-home
store_origin: RO
region: Romania
---

# 80% fold size reduction - space-saving design 144 adjustable angles - total muscle targeting 363kg max load - pro-level strength Multifunctional Weight Bench, 360KG~544KG Heavy Strength Training for Home Gym, Easy Folding & Adjustable, Weight Capacity, Extended Backrest for Bench Press

**Brand:** flybird
**Price:** 4247 Lei
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game with the bench that bends space and strength to your will!

## Quick Answers

- **What is this?** Multifunctional Weight Bench, 360KG~544KG Heavy Strength Training for Home Gym, Easy Folding & Adjustable, Weight Capacity, Extended Backrest for Bench Press by flybird
- **How much does it cost?** 4247 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/124854018-multifunctional-weight-bench-360kg-544kg-heavy-strength-training-for-home)

## Best For

- flybird enthusiasts

## Why This Product

- Trusted flybird brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Smart Folding:** Folds down to just 23cm wide, shrinking your gym footprint by 80%—ideal for stylish urban apartments and compact home gyms.
- • **Precision Angle Control:** 144 adjustable positions from -30° decline to 90° upright let you sculpt every muscle group with perfect form and ease.
- • **Ergonomic Extended Padding:** Extra-long 76.7cm backrest and 40cm seat pad ensure spinal support and optimal chest engagement, so you train harder without injury.
- • **Unmatched Heavy-Duty Strength:** Supports up to 363kg with commercial-grade steel and dual-triangle frame for rock-solid stability during your toughest lifts.
- • **Quick-Adjust Spring Lock & Leveling Feet:** Instant 1-second angle changes plus adjustable footpads keep your bench stable on any surface, so nothing interrupts your flow.

## Overview

The FLYBIRD Multifunctional Weight Bench is a commercial-grade, heavy-duty workout station designed for serious home fitness enthusiasts. Supporting up to 363kg, it features 144 adjustable positions for comprehensive muscle training, an ergonomic extended backrest for spinal safety, and a space-saving foldable design that reduces its footprint by 80%. Trusted by over 100,000 users, it combines durability, versatility, and convenience with quick-adjust mechanisms and leveling feet for unmatched stability.

## Description

FLYBIRD Multifunctional Weight Bench, Heavy Strength Training for Home Gym, Easy Folding & Adjustable, 360KG Capacity with Leg Extension&Preacher Curl Pad/544KG HeavyWeight Workout Bench

Review: Fantastic - This is Version 2 of the Flybird, weight bench. And i am glad i read previous reviews comparing the two. This seems to fold better and is more stable while folded as both sides of the bench touch the ground to keep it stable, whereas the first Flybird folds slightly different with one side longer then the other and makes the structure unstable. This V2 Flybird i can only say good things about. It has a central pin that slots through the middle to make it rock solid to train on, the stitching is top quality, the padding is great. You have the choice to incline, decline and anything in between to satisfy any work out. It came supper quickly, and was so well padded with easy to follow instructions. Took me 5 minutes from accepting the delivery to actually using it. I can not recommend this weight bench higher. A+++
Review: Good bench b - A good weight bench that folds up, my fault that I didn't measure up before ordering, it is very long when flat and it doesn't fit well in my conservatory, the construction and padding work well but the leg extension is usable to a point, the range of movement is limited with feet hitting the floor unless i use bare feet, putting the bench on four inch blocks helps. The shin pads rub when using so I got round this sleeving them to use like a roller, anything above 40kg gets uncomfortable, overall I'm pleased with the bench with my slight modifications and it is sturdy in use

## Features

- 【FLYBIRD】We have designed and produced fitness equipment for 20 years. With a special focus on weight benches, each bench is developed incorporating the advice of professional coaches. What you need is a durable bench, not one that falls apart after just one month.
- 【High-Quality Bench】Crafted from commercial-grade thick steel, it has passed thousands of weight tests to ensure safety during every workout – no shoddy or deceptive benches here.
- 【ASTM-Certified & 363 kg Heavy-Duty Support】Its elongated, thickened steel frame, dual-triangle structure, and double-locking mechanism reliably support up to 363 kg. Weighing only 12.93 kg, it is tailored for fitness enthusiasts – whether you’re a beginner looking for a long-lasting option or a pro upgrading your gear – the FB800 is a trustworthy addition to your home gym.
- 【144 Adjustable Positions for Full-Body Training】With an angle range from -30° to 90° (flat/incline/decline/upright), this workout bench enables effective training for every major muscle group, from chest and shoulders to core. The -10° decline position offers a gentle introduction to decline bench presses, while the secure 90° upright lock isolates your shoulders and arms for targeted training.
- 【Extra-Long Padding for Support & Focused Strength Training】A 76.7 cm elongated backrest provides stable support for your head and spine, while the 40 cm seat pad offers ample space during heavy bench presses. This design promotes proper chest muscle engagement and prevents lower back arching – so you can push your limits safely.
- 【Spring-Lock Quick Adjustment & Adjustable Leveling Footpad】The self-rebound spring lock allows 1-second angle adjustments for both seat and backrest. The adjustable leveling footpads allow minor height tweaks, ensuring full stability even on uneven floors.
- 【Space-Saving Foldable Design in 3 Steps】Fold the bench quickly into a compact size, reducing its footprint by 80%. Easily portable and storable, it fits in narrow spaces like beside the sofa or under the bed, requiring only 23 cm in width – perfect for apartments and small home gyms.
- Trusted by over 100,000 users, the FB800 is backed by dedicated support, including a 1-year frame replacement service and 3-year parts warranty, for complete peace of mind.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07DNYSJ8W |
| Batteries included? | No |
| Best Sellers Rank | 13,070 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 29 in Adjustable Fitness Benches |
| Brand | FLYBIRD |
| Color | Size |
| Customer Reviews | 4.2 4.2 out of 5 stars (1,132) |
| Date First Available | 12 Jun. 2018 |
| Frame material | Metal |
| Is discontinued by manufacturer | No |
| Item model number | Adjustable Bench-149 |
| Manufacturer | FLYBIRD |
| Material type | Metal |
| Maximum weight capacity | 363 Kilograms |
| Packed size | 30" L x 16" W x 9" H |
| Product Dimensions | 116.84 x 33.02 x 123.19 cm; 9.07 kg |
| Size | M1-363KG |
| Sport | Exercise and Fitness |
| Style | FITNESS |

## Product Details

- **Brand:** FLYBIRD
- **Colour:** Size
- **Frame material:** Metal
- **Manufacturer:** FLYBIRD
- **Material:** Metal
- **Product dimensions:** 123D x 39W x 47.5H centimetres
- **Size:** M1-363KG
- **Weight limit:** 363 Kilograms

## Images

![Multifunctional Weight Bench, 360KG~544KG Heavy Strength Training for Home Gym, Easy Folding & Adjustable, Weight Capacity, Extended Backrest for Bench Press - Image 1](https://m.media-amazon.com/images/I/71+PRuGeCkL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: When adjusting the backrest of the bench can i make it locked in place so it does not become separated by accident?**
A: Yes, the locking mechanism is very robust.  Looks like a thick pin with a great latch system.  I'm 5' 11" and 215lbs and have been hitting the backrest pretty good on crunches - haven't broken it yet...LOL.

**Q: What is size when folded**
A: This workout bench about 30*16*9 in when folded

**Q: Diagram (picture)  shows 2 possible decline settings?  But video never shows anyone doing a decline press movement. How come?.**
A: Yes. You can set the bench for decline too!  This is an awesome bench. We love it.

**Q: Does it come with the elephant?**
A: It's an extremely sturdy bench and may be able to support the weight of an elephant.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fantastic
*by S***N on 7 June 2021*

This is Version 2 of the Flybird, weight bench. And i am glad i read previous reviews comparing the two. This seems to fold better and is more stable while folded as both sides of the bench touch the ground to keep it stable, whereas the first Flybird folds slightly different with one side longer then the other and makes the structure unstable. This V2 Flybird i can only say good things about. It has a central pin that slots through the middle to make it rock solid to train on, the stitching is top quality, the padding is great. You have the choice to incline, decline and anything in between to satisfy any work out. It came supper quickly, and was so well padded with easy to follow instructions. Took me 5 minutes from accepting the delivery to actually using it. I can not recommend this weight bench higher. A+++

### ⭐⭐⭐⭐ Good bench b
*by M***S on 23 December 2025*

A good weight bench that folds up, my fault that I didn't measure up before ordering, it is very long when flat and it doesn't fit well in my conservatory, the construction and padding work well but the leg extension is usable to a point, the range of movement is limited with feet hitting the floor unless i use bare feet, putting the bench on four inch blocks helps. The shin pads rub when using so I got round this sleeving them to use like a roller, anything above 40kg gets uncomfortable, overall I'm pleased with the bench with my slight modifications and it is sturdy in use

### ⭐⭐⭐⭐⭐ IMPRESSIVE !!
*by U***N on 2 March 2022*

Wow' I am very impressed with this, not used it as yet, but you can just look at it lol !! It just snaps together, and folds back in seconds. You can just change the tilts on the seats in seconds, like something out of a movie !! Appears to be very sturdy, and can't wait to use it tomorrow. Highly recommend this. I looked around for a few days etc, and saw this make, then looked further, and people said to go for the 2021 model. Very good words indeed. Go for it, more expensive than others I know, but well and truly worth it ;)

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-08*