---
product_id: 125336489
title: "Sauer Frau - Squeezable Sauerkraut Variety Pack – Gluten-Free & Vegan, Convenient, Healthy, and Delicious Fermented Cabbage for Sandwiches, Tacos, Bowls, Wraps, and More - 18 oz Jars (3-Pack)"
brand: "sauer frau"
price: "163 Lei"
currency: RON
in_stock: false
reviews_count: 8
url: https://www.desertcart.ro/products/125336489-sauer-frau-squeezable-sauerkraut-variety-pack-gluten-free-and-vegan
store_origin: RO
region: Romania
---

# 100% Vegan & Gluten-Free Probiotic Powerhouse Squeezable Convenience Sauer Frau - Squeezable Sauerkraut Variety Pack – Gluten-Free & Vegan, Convenient, Healthy, and Delicious Fermented Cabbage for Sandwiches, Tacos, Bowls, Wraps, and More - 18 oz Jars (3-Pack)

**Brand:** sauer frau
**Price:** 163 Lei
**Availability:** ❌ Out of Stock

## Summary

> 🌟 Elevate Every Bite with Gut-Friendly, Squeezable Sauerkraut!

## Quick Answers

- **What is this?** Sauer Frau - Squeezable Sauerkraut Variety Pack – Gluten-Free & Vegan, Convenient, Healthy, and Delicious Fermented Cabbage for Sandwiches, Tacos, Bowls, Wraps, and More - 18 oz Jars (3-Pack) by sauer frau
- **How much does it cost?** 163 Lei with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/125336489-sauer-frau-squeezable-sauerkraut-variety-pack-gluten-free-and-vegan)

## Best For

- sauer frau enthusiasts

## Why This Product

- Trusted sauer frau brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious:** Gluten-free and vegan, perfectly aligned with mindful, modern eating habits.
- • **Value-Packed Trio:** Three 18 oz jars ensure you’re always stocked with this healthy, crave-worthy condiment.
- • **Gut-Boosting Goodness:** Loaded with live probiotics to fuel your microbiome and elevate wellness.
- • **Versatility Unleashed:** Perfect for sandwiches, tacos, bowls, wraps, and salads—your new kitchen MVP.
- • **Effortless Flavor Upgrade:** Squeezable jars let you add a tangy punch to any meal in seconds—no mess, no fuss.

## Overview

Sauer Frau’s 3-pack of 18 oz squeezable sauerkraut jars delivers a convenient, probiotic-rich, vegan, and gluten-free fermented cabbage experience. Perfect for busy professionals seeking a healthy, flavorful boost to sandwiches, tacos, bowls, and more, this nutrient-dense condiment supports gut health while fitting seamlessly into clean-eating lifestyles.

## Description

Sauer Frau Sauerkraut 3-Pack Value Set offers three 18 oz jars of delicious, gut-friendly sauerkraut, providing an excellent supply of this probiotic-packed, fermented cabbage. Great for supporting your gut microbiome and overall wellness, this versatile sauerkraut adds a tangy, flavorful kick to sandwiches, tacos, bowls, wraps, salads, and more—making it an easy and convenient way to elevate any meal. Gluten-free and vegan, it's a plant-based option that caters to various food preferences and restrictions. Nourish your body with this nutrient-rich, light addition to your meals, packed with vitamins, minerals, and beneficial compounds for clean, healthy eating.

## Features

- 3-Pack Value: This set includes three 18 oz jars of Sauer Frau sauerkraut, offering great value and ensuring you have a convenient, ready-to-use supply of fermented cabbage to enjoy whenever you like.
- Gut-Friendly: Packed with probiotics from fermented cabbage, this sauerkraut supports your gut microbiome and promotes overall well-being, offering a delicious way to enjoy the benefits of fermentation.
- Versatile and Convenient: This squeezable sauerkraut is ideal for adding a tangy, flavorful kick to sandwiches, tacos, bowls, wraps, salads, and more, making it easy to enhance any meal in seconds.
- Gluten-Free & Vegan: A plant-based, gluten-free option that caters to those with food restrictions. Enjoy the true, delicious taste of sauerkraut without compromising on your food preferences.
- Healthy & Light: A nutrient-rich, light addition to your meals, Sauer Frau sauerkraut is full of vitamins, minerals, and beneficial compounds, making it a great way to nourish your body while eating clean.

## Product Details

- **Flavor:** Variety Pack
- **Item Weight:** 18 Ounces
- **Brand:** Sauer Frau
- **Package Information:** Bottle
- **Specialty:** Gluten Free, Vegan

## Images

![Sauer Frau - Squeezable Sauerkraut Variety Pack – Gluten-Free & Vegan, Convenient, Healthy, and Delicious Fermented Cabbage for Sandwiches, Tacos, Bowls, Wraps, and More - 18 oz Jars (3-Pack) - Image 1](https://m.media-amazon.com/images/I/71gw1IVxvRL.jpg)
![Sauer Frau - Squeezable Sauerkraut Variety Pack – Gluten-Free & Vegan, Convenient, Healthy, and Delicious Fermented Cabbage for Sandwiches, Tacos, Bowls, Wraps, and More - 18 oz Jars (3-Pack) - Image 2](https://m.media-amazon.com/images/I/81yvB9d5U-L.jpg)
![Sauer Frau - Squeezable Sauerkraut Variety Pack – Gluten-Free & Vegan, Convenient, Healthy, and Delicious Fermented Cabbage for Sandwiches, Tacos, Bowls, Wraps, and More - 18 oz Jars (3-Pack) - Image 3](https://m.media-amazon.com/images/I/71UpB5xIJpL.jpg)
![Sauer Frau - Squeezable Sauerkraut Variety Pack – Gluten-Free & Vegan, Convenient, Healthy, and Delicious Fermented Cabbage for Sandwiches, Tacos, Bowls, Wraps, and More - 18 oz Jars (3-Pack) - Image 4](https://m.media-amazon.com/images/I/71J-TZeF2UL.jpg)
![Sauer Frau - Squeezable Sauerkraut Variety Pack – Gluten-Free & Vegan, Convenient, Healthy, and Delicious Fermented Cabbage for Sandwiches, Tacos, Bowls, Wraps, and More - 18 oz Jars (3-Pack) - Image 5](https://m.media-amazon.com/images/I/811tfoqmYZL.jpg)

## Available Options

This product comes in different **Flavor Name, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Eat More Kraut - Tasty & Convenient Condiment
*by N***K on March 16, 2023*

I love the zing of sauerkraut and the zip of a craft beer mustard on my hot dogs, burgers, roasted vegetables, and of course, with stuffed cabbage. And I love Sauer Frau for combining the two flavors into a convenient, squeezable, picnic- and tailgate-ready condiment.Giant bags of kraut (that aren't resealable) and glass jars (that can break in transit) have their places in my kitchen. But when I want just a small amount of kraut for a sandwich, this squeeze bottle means less waste and less hassle - and I can take it on the road. Yes, the consistency of the kraut is finer than we are used to, but it has to be in order to pass through the opening in the lid. And yes, the (liquid) brine will escape before the (solid) kraut. However, a really good shake of the plastic bottle helps recombine the two after settling. (Something I automatically do with ALL condiment bottles before pouring.)The appearance of the finely chopped and shredded kraut is typical. The fermented flavor is sour, salty, and mustardy. The texture is firm, crunchy, and juicy. And the taste is GREAT.I haven't sampled the other two options (Classic or Bavarian,) but the Craft Beer Mustard is my new favorite condiment.

### ⭐⭐⭐⭐⭐ Just Like Authentic German Deli Sauerkraut!
*by R***R on November 8, 2024*

If you like sauerkraut with or without caraway seeds, this has got to be the best kraut I've ever tasted for sale in any store! I think I remember back in the late 1960's having this type of German sauerkraut in our home...the incredible taste is very reminiscent. This kraut comes in a squeezable bottle. This was a huge design flaw... The hole is too small for the kraut to escape! It's not defective, just obviously untested. The only solution is to empty the kraut in to a small plastic container and stick it in your refrigerator. Now I can access the kraut. It'll be the only kraut I'll ever buy from now on as long as I can get it...

### ⭐⭐⭐⭐ Great Flavor
*by S***E on June 25, 2019*

This will be excellent for summer picnics. The flavor is great, I gave it four stars because it is difficult to get it out of the bottle. I ordered both the regular and the one with mustard. One bottle arrived damaged because of the packaging - not a good idea to put squeezable bottles in a padded envelope.

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-12*