---
product_id: 12931599
title: "Boot Camp Total - Body Blast - DVD"
brand: "denise austincarrie hubrich"
price: "79 Lei"
currency: RON
in_stock: true
reviews_count: 9
url: https://www.desertcart.ro/products/12931599-boot-camp-total-body-blast-dvd
store_origin: RO
region: Romania
---

# Boot Camp Total - Body Blast - DVD

**Brand:** denise austincarrie hubrich
**Price:** 79 Lei
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Boot Camp Total - Body Blast - DVD by denise austincarrie hubrich
- **How much does it cost?** 79 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/12931599-boot-camp-total-body-blast-dvd)

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- denise austincarrie hubrich enthusiasts

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## Description

Boot Camp Total - Body Blast - DVD

## Images

![Boot Camp Total - Body Blast - DVD - Image 1](https://m.media-amazon.com/images/I/41OcNWXuggL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Good moves, fun
  

*by C***A on Reviewed in the United States 🇺🇸 on May 8, 2017*

As someone who is not a Denise Austin fan, I enjoyed this workout. I had pretty much written her off after trying a few that just left me feeling annoyed and frustrated. This one left me feeling energized, and I may purchase it. (I've only done it as part of my free trial of BeFiT).The actual moves are great. I liked the combinations she put together. The active-isolated stretching was new to me, and I really was left feeling like I had greater range of motion in my joints. I personally felt that the workout could be longer, with more time spent on each move (or less variety in the same time frame). It seemed that just was I was really feeling the burn, it would be time to switch or recover. But I'm coming off of a Jillian Michaels cycle, and I give her major credit for building my endurance. This IS a similar concept to a lot of Jillian's circuit-type workouts and I actually like the flow of this one better. (The obvious cuts after EACH 6 min Jillian circuit annoys me and messes with my motivation).Denise is not the best at cues. I didn't find this weakness as obvious in this workout as it is in her "dance" style workouts where rhythm, cueing, and matching the music are essential. If you're pretty new to "aerobics", you'll be very frustrated and find it difficult to keep up.If you're familiar with Denise Austin, you know she is over-the-top bubbly and encouraging. Her breathy, wide-eyed, sing-songy cheers usually get on my nerves, but I found myself grinning and having fun with a lot it. Be prepared for lots of "you're a winner! Champion! Athlete! Do the best that YOU can! YES!" I feel like I definitely earned a participation ribbon ;-)

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Awesome and hardcore!
  

*by D***D on Reviewed in the United States 🇺🇸 on May 13, 2007*

I just completed this workout and I'm dripping sweat woohoo!This DVD has three parts,strength training (20 mins)cardio (20 mins)stretching (10 mins)I first did the strength segment (20 minutes)...Denise combines cardio tae bo type of kicks with strength training arm moves. It's REALLY good. I couldnt get through all the squats. man that woman loves squats! I was drenched in sweat and it was fun. She goes back and forth between "jumping rope", "shuffle", kicks and strength training moves. there are a few yoga moves in there too. I love that all her moves are like 2-in-1 you're working two parts at once. By the way you'll need some dumbbells!I just wanted to add (I'm adding this a few weeks later) that I was initialy very sore from all the squats and my legs burned for a couple of days! but now I'm doing it no problem. This remains one of my favorite work outs.then I did the second part, the cardio (20 minutes) it was fun and intense.She sure makes me sweat!Then I did the stretch segment (10 mins) It's not just stretching it's pilates like movements focusing on stretching and core.I LOVE LOVE LOVE the stretching segment. I do the stretching segment after other work outs. Something about it makes my body feel really good and alive.My body feels good! I can't wait to do this workout. Let me just say something about Denise Austin, at first I was turned off by her peppiness but now i LOVE her. Her videos are the best and alternating doing a bunch of them is doing wonders. The personal trainer DVD kicks my buttox ridiculously! This will be a good balance. I think this DVD was great because it's hard to get me sweaty in my own livingroom (when I don't feel like jogging outside) and this really got me sweaty and my arms and legs feel so good from doing it. I definitely recommend this DVD even if it's the only one you'll have. Her stretching is awesome. Thank you Denise. :) you rule!!

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Overall a very good video at a good price
  

*by M***H on Reviewed in the United States 🇺🇸 on September 5, 2014*

I am a big Denise Austin fan, so for the workout and for her enthusiastic encouragement and personality in general I give the video five stars.  Because of the video quality, however, which is not HD - and in full-screen mode parts of it are a little out of focus - I have to take away a star.This video is made up of two 20-minute workouts and a ten minute stretching session.  The cardio sessions are classic Denise Austin style, and very acceptable for beginners or intermediates.  If you have problems with your knees (as I do), you might be dismayed at the amount of lunges and kickboxing moves, especially in the first workout.  But I managed to modify the moves so my knees didn't hurt too much.The first cardio workout uses no extra equipment other than a mat for ab work and stretching at the end.  The second workout has a cardio session as well as a dumbbell session.  Denise calls the third workout a "flexibility session," and it begins with seated stretching and moves on to isolated exercises which are slow and mostly performed lying down or seated.You could choose to do the video from beginning to end and get 40 minutes of cardio and a ten minute stretching cool-down, or you could even start with the stretching segment as a warm-up and continue on to one or both of the cardio workouts.Overall a very good video at a good price.

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-25*