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undefined* Description * With the emphasis placed on developing core strength, this fitness program features dancing exercises designed to engage various parts of the body, such as the gluteus and abdominal muscles, and improve overall fitness levels.Movie Category: Instructional Movie MPAA Rating: Nr Movie Studio: Gaiam Vivendi Movie Genre: & Fitness Movie Type: Aerobic Exercise, Toning & Strength Training Software Format: DVD Language: English Estimated shipping dimensions: 1.0INCH X 1.0INCH X 1.0INCH DPCI : 246-02-0022 UPC : 018713529008 TCIN : 11367188 Estimated shippimg weight: 0.17POUND

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Dance: Core Cross Train (DVD)

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