---
product_id: 1390826
title: "IronMind EGG - Green"
brand: "ironmind"
price: "292 Lei"
currency: RON
in_stock: null
reviews_count: 8
category: "Iron Mind"
url: https://www.desertcart.ro/products/1390826-ironmind-egg-green
store_origin: RO
region: Romania
---

# 3" length, fits natural grip soft polymer, gentle on joints 0.44 lbs, portable & durable IronMind EGG - Green

**Brand:** ironmind
**Price:** 292 Lei
**Availability:** ❌ Out of Stock

## Summary

> 🟢 Squeeze Smart, Stress Less — Grip Greatness in Your Palm!

## Quick Answers

- **What is this?** IronMind EGG - Green by ironmind
- **How much does it cost?** 292 Lei with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/1390826-ironmind-egg-green)

## Best For

- ironmind enthusiasts

## Why This Product

- Trusted ironmind brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Use Case:** Ideal for strength, rehab, stress relief, and active rest—your all-in-one grip tool.
- • **Dynamic Resistance Range:** Softer than the Blue EGG, offering a perfect balance for evolving grip strength.
- • **Soft Yet Resilient Polymer:** Gentle on soft tissue while withstanding intense squeezes from pros.
- • **Made in the USA with Legacy:** Trusted by grip athletes since 1988, crafted for serious performance.
- • **Ergonomic Avocado-Sized Design:** Fits perfectly in your hand for targeted grip training and rehab.

## Overview

The Green IronMind EGG (soft) is a 3-inch, avocado-sized grip strengthener made from a 21st-century polymer that’s soft enough for rehab and stress relief yet durable enough for serious athletes. Designed ergonomically to fit naturally in your hand, it offers a dynamic resistance perfect for evolving grip strength and active rest. Made in the USA by IronMind, a trusted name in grip training since 1988, this tool supports conditioning, rehabilitation, and tension relief with a comfortable, joint-friendly feel.

## Description

Product description IronMind EGG: Easy, Grip Go! Egg-shaped, made of a 21st-century polymer that is easy on the soft tissue of your hand and retains its shape. 4" long and 7-1/4" around the widest part, the IronMind EGG comes in two densities Green EGG is softer, with a greater dynamic range when squeezed; perfect for rehab Blue EGG has a firmer, stiffer feel, with a useful amount of give Green IronMind EGG (soft): Put This Potent Hand Strengthening, Stress Reduction, Rehabilitation and Active Rest Tool in the Palm of Your Hand The IronMind Egg is a unique tool for training your grip Good for active rest, rehab, or white-knuckle max, it's your one-stop solution for what to squeeze - no matter which finger(s) you want to target. The EGG is perfect for warming up and/or cooling down when you are training with your Captains of Crush grippers and IMTUGs enjoying active rest, to speed up recovery in between your heavy training sessions working off nervous energy, thinking more clearly, or maybe even lowering your blood pressure during the day Easy on fingers, with nothing to jolt your joints, scrape your skin, or squish the soft tissue in your hand, the EGG allows for a gentle approach, but it can also take the toughest squeeze from any gripster on the planet.

Review: Great Item - This is my review for the IronMind Green (Soft) Egg hand exerciser. This is a great device. The first thing I want to note, though, is that if you don't have a strong grip, this "soft" egg will feel fairly firm. At first it didn't make sense to me, but when I thought of it in the scheme of the whole line of IronMind hand exercisers, it did. Although for someone with low grip strength, it will seem firm, for someone who is beyond the first few IronMind "Captains of Crush" hand grippers, it won't. And for someone even higher up on the Captains of Crush, it will seem plenty soft, and the even firmer Blue (Firm) Egg will have an appropriate place as a firmer alternative to the Green Egg. As a testament to all of this, when I first got the Green Egg, I could only do a few reps on the Captains of Crush "Trainer", and I could not close a "0.5" at all. At this time the Green Egg seemed very firm. Now that I am doing my working sets on a 0.5, and can almost close a "Number 1" with my dominant hand, and have been using the IronMind "IMTugs", the Green Egg feels much softer. Keep in mind though, that just because the Green Egg may be firm to a weaker hand, that doesn't mean that it wouldn't necessarily be a good therapy or exercise tool for that hand. I was still able to use it when it was firm like that to me. I just couldn't squeeze my hand very far shut with it, which I can do now. This may or may not be a drawback for you. The Egg has a very interesting, "substantial", squishy feel, and has a great shape that can be used in different positions, either working the whole hand at once, or one finger or thumb at a time. I think that it is a great choice for this type of item, but you just need to be careful choosing it if you think it may be too firm for you. Also know that it is not a small item. It is larger than an average chicken egg and will fill the grip of your hand unless you have huge hands. This is not a drawback though. It still works nicely.
Review: Improve your life - What a good tool to have nearby to relieve stress and build strength.

## Features

- Use for strength, conditioning, active rest, rehabilitation or relieving tension
- Can help eliminate bad habits and lower blood pressure
- Egg-shaped for a natural fit in your hand—approximately the size of an avocado, not a walnut. Measures 3" long and 7-1/4" around the widest part
- Soft enough give to be comfortable and yet perfectly at home in the world’s strongest hands—crush it as hard as you would like, as often as you would like. Has a little more give than the IronMind Blue EGG
- From IronMind: Tools of the Trade for Serious Strength Athletes and Grip Central since 1988
- Add a new dimension to your grip training
- Made of a 21st-century polymer that is easy on the soft tissue of your hand and retains its shape
- Made in the USA

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000ZVXSR6 |
| Best Sellers Rank | #59,767 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #204 in Strength Training Grip Strengtheners |
| Brand | IronMind |
| Brand Name | IronMind |
| Color | Green |
| Customer Reviews | 4.7 out of 5 stars 365 Reviews |
| Item Dimensions L x W | 3"L x 7.25"W |
| Item Shape | Oval |
| Item Type Name | Grip Strengthener |
| Item Weight | 0.44 Pounds |
| Manufacturer | IronMind Enterprises, Inc. |
| Material | Polymer |
| Style | Soft Green EGG Hand Exercise & Rehab Tool |
| Tension Level | Light |
| Tension Supported | Light |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** IronMind
- **Color:** Green
- **Item Weight:** 0.44 Pounds
- **Material:** Polymer
- **Style:** Soft Green EGG Hand Exercise & Rehab Tool

## Images

![IronMind EGG - Green - Image 1](https://m.media-amazon.com/images/I/61J5+h8Z6IL.jpg)
![IronMind EGG - Green - Image 2](https://m.media-amazon.com/images/I/51Vq+SAyHwL.jpg)
![IronMind EGG - Green - Image 3](https://m.media-amazon.com/images/I/71D72rGKPeL.jpg)
![IronMind EGG - Green - Image 4](https://m.media-amazon.com/images/I/512AVY-l4PL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Item
*by Y***A on February 1, 2013*

This is my review for the IronMind Green (Soft) Egg hand exerciser. This is a great device. The first thing I want to note, though, is that if you don't have a strong grip, this "soft" egg will feel fairly firm. At first it didn't make sense to me, but when I thought of it in the scheme of the whole line of IronMind hand exercisers, it did. Although for someone with low grip strength, it will seem firm, for someone who is beyond the first few IronMind "Captains of Crush" hand grippers, it won't. And for someone even higher up on the Captains of Crush, it will seem plenty soft, and the even firmer Blue (Firm) Egg will have an appropriate place as a firmer alternative to the Green Egg. As a testament to all of this, when I first got the Green Egg, I could only do a few reps on the Captains of Crush "Trainer", and I could not close a "0.5" at all. At this time the Green Egg seemed very firm. Now that I am doing my working sets on a 0.5, and can almost close a "Number 1" with my dominant hand, and have been using the IronMind "IMTugs", the Green Egg feels much softer. Keep in mind though, that just because the Green Egg may be firm to a weaker hand, that doesn't mean that it wouldn't necessarily be a good therapy or exercise tool for that hand. I was still able to use it when it was firm like that to me. I just couldn't squeeze my hand very far shut with it, which I can do now. This may or may not be a drawback for you. The Egg has a very interesting, "substantial", squishy feel, and has a great shape that can be used in different positions, either working the whole hand at once, or one finger or thumb at a time. I think that it is a great choice for this type of item, but you just need to be careful choosing it if you think it may be too firm for you. Also know that it is not a small item. It is larger than an average chicken egg and will fill the grip of your hand unless you have huge hands. This is not a drawback though. It still works nicely.

### ⭐⭐⭐⭐⭐ Improve your life
*by L***L on October 16, 2025*

What a good tool to have nearby to relieve stress and build strength.

### ⭐⭐⭐⭐⭐ One of the Keys to Continued Overall Grip Strength - I've Purchased Three!!!
*by J***Y on December 27, 2012*

I've purchased three "Eggs" over the last couple of years - one for me (see below), one for a buddy who had carpal tunnel surgery and used it (and still uses it) to rehab post-op, and one for another buddy who unfortunately had a stroke and has impaired use of his right hand (among other issues) to maintain and improve the strength of his hand and wrist (he says it's helping). As for me, the Green Egg (formally known as the "1-Minute Egg") is the perfect complement to the Captains of Crush grippers. I have 4 CoC's: (Trainer, 1.0, 1.5 and 2.0) and use the first three (as I've aged I've retired the 2.0). The Green Egg has (for me) the right amount of resistance to warm up for a serious work-out with the CoC's. It's also a great "break" to use on the off-days, when you're hands are sore or otherwise "tapped out" and recovering from hard sessions with the CoC's or recovery following a hard weight workout (for example, doing multiple sets of barbells and/or dumbbells where your grip strength gets torched). In my experience and humble opinion, unless you are religious about working on and maintaining peak grip strength, you will begin to lose it - something you cannot afford if you're trying to hold any serious weight against gravity (for example, any exercise involving heavy dumbbells, barbell dead lifts, shrugs, rock climbing). The Green Egg is a great way to "fill the gap" between CoC workouts as well as a warm-up and overall stress reliever. The Green Egg is relatively "soft", but it's challenging, with a nice "heft". It can be used "fat" side up or down to work different parts of the hand and fingers. Finally, yeah, it's not cheap, but you'll get years of use and you won't regret the investment. Addendum: I purchased the "Blue" egg two weeks ago. It's much firmer than the Green egg and will wear you out faster when you're doing multiple squeezes either as a workout on its own, for a warm up or cool down after the Captains, or for stress relief. I keep the Green egg at the office now for stress relief and "on-the-job training".

## Frequently Bought Together

- Green IronMind EGG (soft): Put This Potent Hand Strengthening, Stress Reduction, Rehabilitation and Active Rest Tool in the Palm of Your Hand
- IronMind Captains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener
- IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-14*