---
product_id: 146027574
title: "TriggerPoint Handheld Massage Ball - Self-Massage Roller for Targeted Pain Relief for Tight Muscles,Ergonomic Handle and Cross-Friction Function,Compact and Travel Friendly,7cm x 7cm,Grey"
brand: "triggerpoint"
price: "142 Lei"
currency: RON
in_stock: true
reviews_count: 1
category: "Triggerpoint"
url: https://www.desertcart.ro/products/146027574-triggerpoint-handheld-massage-ball-self-massage-roller-for-targeted-pain
store_origin: RO
region: Romania
---

# 7cm precision size Compact & travel-friendly Ergonomic handle for firm grip TriggerPoint Handheld Massage Ball - Self-Massage Roller for Targeted Pain Relief for Tight Muscles,Ergonomic Handle and Cross-Friction Function,Compact and Travel Friendly,7cm x 7cm,Grey

**Brand:** triggerpoint
**Price:** 142 Lei
**Availability:** ✅ In Stock

## Summary

> 🎯 Unlock targeted relief and recovery—because your muscles deserve the VIP treatment.

## Quick Answers

- **What is this?** TriggerPoint Handheld Massage Ball - Self-Massage Roller for Targeted Pain Relief for Tight Muscles,Ergonomic Handle and Cross-Friction Function,Compact and Travel Friendly,7cm x 7cm,Grey by triggerpoint
- **How much does it cost?** 142 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/146027574-triggerpoint-handheld-massage-ball-self-massage-roller-for-targeted-pain)

## Best For

- triggerpoint enthusiasts

## Why This Product

- Trusted triggerpoint brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ultra-Portable Design:** Lightweight and compact, fits seamlessly into your gym bag or carry-on for on-the-go relief.
- • **Ergonomic Comfort Grip:** Designed to prevent hand fatigue, ensuring effortless deep tissue massage sessions.
- • **Targeted Muscle Relief:** Pinpoint and dissolve tight knots anytime, anywhere with precision control.
- • **Durable & Easy Maintenance:** Built to last with high-quality materials that resist cracking; wipe clean after every use.
- • **Cross-Friction Functionality:** Activate with a simple button press to enhance muscle recovery and break down stubborn tension.

## Overview

The TriggerPoint Handheld Massage Ball is a compact, 7cm diameter self-massage tool featuring an ergonomic handle for precise control and reduced hand fatigue. It offers a unique cross-friction function activated by a button to enhance muscle recovery. Lightweight and travel-friendly, it’s designed for athletes and busy professionals seeking effective, on-the-go relief from tight muscles and tension.

## Description

Product Description TriggerPoint was founded to help people restore and recover their bodies so they can stay active and live healthier lives. For over three decades, we’ve led innovation in mobility and recovery tools, combining scientific research with validation from athletes and trainers worldwide. Driven by a passion for movement, we empower people to improve flexibility, recover faster, and move better every day. Discover the TriggerPoint Handheld Massage Ball, your ultimate solution for targeted pain relief from tight and tired muscles. This compact self-massage tool is designed for convenience, fitting effortlessly into your purse, gym bag, or carry-on, ensuring you can enjoy relief anytime, anywhere. The ergonomic handle provides a comfortable grip, allowing you to easily control the pressure applied, whether you need a gentle touch or a deep tissue massage. Experience the smooth gliding action of the non-friction ball, which works seamlessly over both bare skin and clothing, making it perfect for use at home, in the office, or at the gym. With a simple press of the rubber button on the handle, you can stop the ball for a cross-friction massage, enhancing your relief and targeting those stubborn knots. Weighing just 0.23 kilograms and measuring 7 cm in diameter, this massage ball is not only effective but also incredibly portable. Ideal for athletes, fitness enthusiasts, or anyone seeking relief from muscle tension, the TriggerPoint Handheld Massage Ball is built to last with high-quality materials that resist cracking and splitting. Its user-friendly design ensures that anyone can achieve a professional-level massage experience without needing assistance. Plus, it’s easy to maintain, simply wipe clean after use. Directions Apply varying pressure for desired effect. Press the rubber button for cross-friction massage. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Safety Warning Warning: only use the massage ball on healthy muscles and bones. Avoid use on injury, swelling or sensitive areas. Not suitable for use by pregnant women or children. If you feel unwell or pain, stop and consult a doctor. See more

Review: Doesn’t do very much - The ball is too slippery to really get into your muscles. Disappointed.

## Features

- Targeted Pain Relief - Experience soothing relief from tight muscles with our Handheld Massage Ball, designed for easy self-massage anytime, anywhere. Perfect for on-the-go relaxation.
- Ergonomic Handle Design - Crafted with a comfortable grip, the TriggerPoint Handheld Massage Ball ensures precise control during self-massage, enhancing effectiveness while preventing hand fatigue.
- Perfect for Post-Workout Recovery - Ideal for athletes and fitness enthusiasts, this handheld massage ball is perfect for use at the gym, home, or while traveling to relieve tight muscles.
- Ergonomic & Comfortable Grip - Designed with a contoured handle for a secure hold, ensuring ease of use during self-massage. Compact size (7cm x 7cm) and lightweight (0.23kg) for effortless portability.
- Ergonomic Comfort Meets Durability - Designed with a sturdy handle for a secure grip, this massage ball ensures long-term reliability while providing effective pain relief for tight muscles.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PHGW276 |
| Best Sellers Rank | 132,911 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 348 in Massage Balls |
| Brand | TRIGGERPOINT |
| Color | Grey,lime |
| Customer Reviews | 4.0 4.0 out of 5 stars (11) |
| Date First Available | 11 Mar. 2019 |
| Department | TriggerPoint |
| Features | Portable |
| Included components | 1 Handheld Massage Ball |
| Item model number | 21278 |
| Language | English, English, English |
| Manufacturer | TriggerPoint |
| Material type | Plastic |
| Power source | Manual/Hand-Powered |
| Product Dimensions | 15.24 x 17.81 x 17.81 cm; 190 g |
| Size | One Size |
| Style | Handheld |
| Usage | Fibromyalgia, Myofascial, Neuropathy, Sciatica |

## Product Details

- **Brand:** TRIGGERPOINT
- **Colour:** Grey,lime
- **Massager form:** Massage Ball
- **Material:** Plastic
- **Power source:** Manual/Hand-Powered
- **Product benefits:** Pain Relief
- **Product dimensions:** 11L x 7.5W x 16.6H centimetres
- **Special feature:** Portable
- **Specific uses for product:** Fibromyalgia, Myofascial, Neuropathy, Sciatica
- **Use for:** Hands

## Images

![TriggerPoint Handheld Massage Ball - Self-Massage Roller for Targeted Pain Relief for Tight Muscles,Ergonomic Handle and Cross-Friction Function,Compact and Travel Friendly,7cm x 7cm,Grey - Image 1](https://m.media-amazon.com/images/I/71s54PxcUSL.jpg)
![TriggerPoint Handheld Massage Ball - Self-Massage Roller for Targeted Pain Relief for Tight Muscles,Ergonomic Handle and Cross-Friction Function,Compact and Travel Friendly,7cm x 7cm,Grey - Image 2](https://m.media-amazon.com/images/I/61lKBHQuh9L.jpg)
![TriggerPoint Handheld Massage Ball - Self-Massage Roller for Targeted Pain Relief for Tight Muscles,Ergonomic Handle and Cross-Friction Function,Compact and Travel Friendly,7cm x 7cm,Grey - Image 3](https://m.media-amazon.com/images/I/41tj4yyqlfL.jpg)
![TriggerPoint Handheld Massage Ball - Self-Massage Roller for Targeted Pain Relief for Tight Muscles,Ergonomic Handle and Cross-Friction Function,Compact and Travel Friendly,7cm x 7cm,Grey - Image 4](https://m.media-amazon.com/images/I/41ai37KgvnL.jpg)
![TriggerPoint Handheld Massage Ball - Self-Massage Roller for Targeted Pain Relief for Tight Muscles,Ergonomic Handle and Cross-Friction Function,Compact and Travel Friendly,7cm x 7cm,Grey - Image 5](https://m.media-amazon.com/images/I/41WR4aBgt9L.jpg)

## Customer Reviews

### ⭐ Doesn’t do very much
*by R***4 on 21 April 2020*

The ball is too slippery to really get into your muscles. Disappointed.

## Frequently Bought Together

- TRIGGERPOINT Unisex's, Handheld Massage Ball, Portable Self Massage, Ergonomic Handle, Deep Tissue, Grey and Lime, One Size
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**Shop now:** [https://www.desertcart.ro/products/146027574-triggerpoint-handheld-massage-ball-self-massage-roller-for-targeted-pain](https://www.desertcart.ro/products/146027574-triggerpoint-handheld-massage-ball-self-massage-roller-for-targeted-pain)

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-28*