---
product_id: 154332123
title: "The Probiotic Kitchen: More Than 100 Delectable, Natural, and Supplement-Free Probiotic Recipes - Also Includes Recipes for Prebiotic Foods"
brand: "kelli foster"
price: "87 Lei"
currency: RON
in_stock: true
reviews_count: 7
url: https://www.desertcart.ro/products/154332123-the-probiotic-kitchen-more-than-100-delectable-natural-and-supplement
store_origin: RO
region: Romania
---

# The Probiotic Kitchen: More Than 100 Delectable, Natural, and Supplement-Free Probiotic Recipes - Also Includes Recipes for Prebiotic Foods

**Brand:** kelli foster
**Price:** 87 Lei
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Probiotic Kitchen: More Than 100 Delectable, Natural, and Supplement-Free Probiotic Recipes - Also Includes Recipes for Prebiotic Foods by kelli foster
- **How much does it cost?** 87 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/154332123-the-probiotic-kitchen-more-than-100-delectable-natural-and-supplement)

## Best For

- kelli foster enthusiasts

## Why This Product

- Trusted kelli foster brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Probiotic Kitchen: More Than 100 Delectable, Natural, and Supplement-Free Probiotic Recipes - Also Includes Recipes for Prebiotic Foods

## Images

![The Probiotic Kitchen: More Than 100 Delectable, Natural, and Supplement-Free Probiotic Recipes - Also Includes Recipes for Prebiotic Foods - Image 1](https://m.media-amazon.com/images/I/81ZILcEfpwL._AC_UL320_.jpg)
![The Probiotic Kitchen: More Than 100 Delectable, Natural, and Supplement-Free Probiotic Recipes - Also Includes Recipes for Prebiotic Foods - Image 2](https://m.media-amazon.com/images/I/81ZILcEfpwL._AC_UL480_FMwebp_QL65_.jpg)
![The Probiotic Kitchen: More Than 100 Delectable, Natural, and Supplement-Free Probiotic Recipes - Also Includes Recipes for Prebiotic Foods - Image 3](https://m.media-amazon.com/images/I/81ZILcEfpwL._AC_UL640_FMwebp_QL65_.jpg)
![The Probiotic Kitchen: More Than 100 Delectable, Natural, and Supplement-Free Probiotic Recipes - Also Includes Recipes for Prebiotic Foods - Image 4](https://m.media-amazon.com/images/I/81ZILcEfpwL._AC_UL800_FMwebp_QL65_.jpg)
![The Probiotic Kitchen: More Than 100 Delectable, Natural, and Supplement-Free Probiotic Recipes - Also Includes Recipes for Prebiotic Foods - Image 5](https://m.media-amazon.com/images/I/81ZILcEfpwL._AC_UL960_FMwebp_QL65_.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Good book
  

*by D***D on Reviewed in the United States on July 26, 2023*

Alot of recipes and how to make your meal

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Amazing, tasty, practical probiotics!
  

*by L***F on Reviewed in the United States on December 24, 2019*

I love what the book does - offers up easy to make, delicious and creative dishes using ingredients that are rich in gut-healthy probiotics. What makes this book truly remarkable is that these recipes stand on their own - probiotics or not. The sauces are creative and versatile enough to take and make your own on many different dishes and the book covers all meals and drinks.As for the dishes, my favorite is the kimchi and avocado omelet and the citrus-miso salmon, two meals to bookend the day in a healthy way!

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Recipes all incorporate some pre-purchased probiotic product
  

*by M***. on Reviewed in the United States on February 19, 2020*

I have tried to increase the probiotic foods that I eat and I like having this as a resource. There are articles out there, but I have to weed through so many ads to get the info and recipes. This is a beautiful book that includes attractively designed pages with photos scattered throughout.I like that the recipes are simple. I don't have time to ferment the foods or make the cultures. So this works for me. But if you're looking for a cookbook that teaches you how to make foods that have probiotics, this isn't the one for you. Instead, consider it a resource book for how to incorporate probiotics in my diet.It also includes recipes for prebiotic foods. I wish it had spent more than a paragraph explaining how prebiotics are beneficial. It simply defines them as food for the microorganisms that enhance probiotics.My biggest challenge is that many of the recipes are more gourmet than I would make. Some of them are fairly simple. For example, the Mediterranian Stuffed Sweet Potatoes is doable. But most are not something I would just whip up on a weeknight. They have ingredients I don't have in the refrigerator already. And they use kimchi a lot! I would love to see some variety there. There is quite a bit of kimchi, kefir, and kombucha.I think it would be nice to have recipes for the basic probiotic ingredients that are used throughout the book: kombucha, kimchi, kefir, yogurt...I  make my own kombucha and I'd love recipes for how to flavor it, get it fizzy, etc.Overall, this is a good starter book if you want to try to incorporate more of these purchased foods into your diet in additional ways. For me, I think I'd like more of the info about health benefits and tutorials. But for the person who knows what the book is about before purchasing, it could be an excellent resource.

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-01*