---
product_id: 1543879
title: "CAP Barbell Ab Trainer Silver/Black, Standard"
brand: "cap barbell"
price: "786 Lei"
currency: RON
in_stock: true
reviews_count: 13
category: "Cap Barbell"
url: https://www.desertcart.ro/products/1543879-cap-barbell-ab-trainer-silver-black-standard
store_origin: RO
region: Romania
---

# 27.25 x 27.17 x 25.67 in ergonomic size Easy assembly in minutes 6.5 lbs durable steel CAP Barbell Ab Trainer Silver/Black, Standard

**Brand:** cap barbell
**Price:** 786 Lei
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core, not your schedule! 🏋️‍♀️

## Quick Answers

- **What is this?** CAP Barbell Ab Trainer Silver/Black, Standard by cap barbell
- **How much does it cost?** 786 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/1543879-cap-barbell-ab-trainer-silver-black-standard)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Space-Smart Design:** Standard 27-inch footprint fits perfectly in any home gym or living room corner.
- • **Quick Setup, Instant Motivation:** Assembles in minutes so you can start sculpting your core without delay.
- • **Built to Last with Premium Steel:** Durable 6.5-pound alloy steel frame designed for daily use and maximum stability.
- • **Trusted by Thousands for Real Results:** Highly rated with proven effectiveness in toning and strengthening your abs.
- • **Ergonomic Support for Effortless Crunches:** Cushioned headrest eliminates neck & back strain for pain-free core workouts.

## Overview

The CAP Barbell Ab Trainer combines durable steel construction with an ergonomic design featuring a cushioned headrest to support your neck and back during crunches. Weighing just 6.5 pounds and measuring 27 by 27 inches, it’s compact and easy to assemble in minutes, making it the perfect home fitness companion for effective core toning. Backed by a 30-day warranty and trusted by thousands, it’s a smart investment for anyone serious about sculpting their abs without strain.

## Description

Product Description The CAP Barbell Ab Trainer is durable, sturdy, convenient and functional for your home workouts. Made of durable steel construction and ergonomic design, this ab trainer features a cushioned headrest for support and is super easy to assemble. Tone and sculpt your core muscles with this easy to use crunch tool. desertcart.com Tone and sculpt your core muscles with this easy-to-use crunch tool. The sturdy, ergonomic design of the Ab Roller will help eliminate back and neck strain that is often associated with crunches. Made of durable steel construction with a cushioned headrest for support, the device assembles in just minutes. Warranty This CAP Barbell product includes a limited 30-day manufacturer's warranty against defects in materials and workmanship. About CAP Barbell CAP Barbell has been a leading fitness equipment maker for more than 25 years. Originally producing only free weights and benches, the company now carries upwards of 600 products across more than ten categories, and its brands include CAP Barbell, Velocity Exercise, Tone Fitness, and CAP Strength.

Review: It works - The CAP Barbell ab trainer has proven its effectiveness in my fitness journey. Striving for better shape and weight loss while targeting core strength, I found this machine to be a valuable aid. As I work on mastering sit-ups and crunches independently, this equipment provides essential support in building core strength, forming a pivotal part of my daily routine. The assembly process was a breeze, thanks to clear instructions and all parts included. Within approximately 10 minutes, I had it ready for use. Surprisingly, the headrest offers a comfort level that surpassed my expectations. At a reasonable cost of $21, I have no complaints. This ab trainer has truly exceeded my expectations, making it a worthwhile addition to my fitness regimen.
Review: Works great as long as you use it! - Bought this for my husband per his request. I thought it would be a waste of money as I didn't believe he would see results and would give up. I couldn't have been more wrong, and I'm happy he purchased in spite of my misgivings. He has used it every morning for over a year and has definitely gotten desired results. His stomach has flattened and is more defined. It has lasted with daily use for this long and I don't see any wear and tear. Definitely recommend, if you use it, it will work!

## Features

- Durable Sturdy, Ergonomic Design
- Construction Made of Durable Steel Construction and Ergonomic Design
- Features: Cushioned headrest for support; Weight 6. 50 pounds, Width 25 inches, Height 28.5 inches, Depth 27 inches
- Convenience: Easy Assembly and ideal for home use
- Functional: Tone and sculpt your core muscles with this easy to use crunch tool
- Tone and sculpt your core muscles with this easy to use crunch tool
- Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches
- Made of durable steel construction with a cushioned headrest for support
- Assembles in just minutes
- Includes limited 30 day manufacturer's warranty

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B005Y1PABY |
| Best Sellers Rank | #61,649 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #55 in Strength Training Upper Body Machines |
| Brand | CAP Barbell |
| Brand Name | CAP Barbell |
| Color | Silver/Black |
| Customer Reviews | 4.2 4.2 out of 5 stars (7,930) |
| Date First Available | October 21, 2011 |
| Global Trade Identification Number | 00702556002032 |
| Grip Type | Ergonomic |
| Included Components | CAP Ab Crunch |
| Item Dimensions LxWxH | 27.25 x 27.17 x 25.67 inches |
| Item Package Dimensions L x W x H | 22.83 x 14.57 x 3.15 inches |
| Item Weight | 5 Pounds |
| Manufacturer | CAP Barbell |
| Material | Alloy Steel |
| Maximum Weight Recommendation | 200 Pounds |
| Model Name | HHC-CB4 |
| Number of Items | 1 |
| Package Weight | 2.78 Kilograms |
| Part Number | SP-HHCCB4 |
| Product Dimensions | 27.25"L x 27.17"W x 25.67"H |
| Size | Standard |
| Sport Type | exercise & fitness |
| Style | Ab Roller |
| Suggested Users | unisex-adult |
| UPC | 702556002032 |
| Warranty Description | 30 Days |

## Product Details

- **Brand:** CAP Barbell
- **Color:** Silver/Black
- **Global Trade Identification Number:** 00702556002032
- **Item Weight:** 5 Pounds
- **Manufacturer:** CAP Barbell
- **Material:** Alloy Steel
- **Maximum Weight Recommendation:** 200 Pounds
- **Product Dimensions:** 27.25"L x 27.17"W x 25.67"H
- **Style:** Ab Roller
- **UPC:** 702556002032

## Images

![CAP Barbell Ab Trainer Silver/Black, Standard - Image 1](https://m.media-amazon.com/images/I/717DdPldFuL.jpg)
![CAP Barbell Ab Trainer Silver/Black, Standard - Image 2](https://m.media-amazon.com/images/I/51Aeub+dH1S.jpg)
![CAP Barbell Ab Trainer Silver/Black, Standard - Image 3](https://m.media-amazon.com/images/I/51GQ0bJ4OhS.jpg)
![CAP Barbell Ab Trainer Silver/Black, Standard - Image 4](https://m.media-amazon.com/images/I/211qh7aTeoL.jpg)

## Questions & Answers

**Q: is it already assembled or do i have to assemble it.can it fit in a regular size barrell for posting  it i take it from the box**
A: Had to assemble it.

**Q: Is there a way to shorten the height? It's too long for my arms.**
A: Hold it on the sides.  Its mainly used as a guide.  Your hands dont necessarily need to reach the upper bar.

**Q: how wide is this? trying to figure out if ill even fit in it.**
A: 24.75 inches wide inside of tubes

**Q: Is the headrest stationary or does it move? I'm looking for a stationary head rest.**
A: I didn’t have a problem with it. There is a head rest seat for your head.

## Customer Reviews

### ⭐⭐⭐⭐⭐ It works
*by B***E on February 4, 2024*

The CAP Barbell ab trainer has proven its effectiveness in my fitness journey. Striving for better shape and weight loss while targeting core strength, I found this machine to be a valuable aid. As I work on mastering sit-ups and crunches independently, this equipment provides essential support in building core strength, forming a pivotal part of my daily routine. The assembly process was a breeze, thanks to clear instructions and all parts included. Within approximately 10 minutes, I had it ready for use. Surprisingly, the headrest offers a comfort level that surpassed my expectations. At a reasonable cost of $21, I have no complaints. This ab trainer has truly exceeded my expectations, making it a worthwhile addition to my fitness regimen.

### ⭐⭐⭐⭐⭐ Works great as long as you use it!
*by A***R on June 26, 2025*

Bought this for my husband per his request. I thought it would be a waste of money as I didn't believe he would see results and would give up. I couldn't have been more wrong, and I'm happy he purchased in spite of my misgivings. He has used it every morning for over a year and has definitely gotten desired results. His stomach has flattened and is more defined. It has lasted with daily use for this long and I don't see any wear and tear. Definitely recommend, if you use it, it will work!

### ⭐⭐⭐⭐ Just got it, but gave me sore abs already. So it WORKS!!!!
*by J***L on November 2, 2025*

Really not a bad exercise equipment for less than $50. The instructions were pretty simple and finished assembly in less than an hour. I like how it gave me alternate exercises that I could use it for. All tools were provided for, too, which proved quite convenient bcus I didn't have to go looking for my toolset. You really needed only a screwdriver and an allen wrench. Interestingly enough, the screwdriver and allen wrench were both attached together back-to-back. Once again, very convenient. I'd also recommend adding or buying an Amazon yoga mat with this ab trainer purchase. I have included a photo of my completed ab workout station. To make the headrest, maybe, last a bit longer I wrapped it in plastic. I'd totally buy this item again and would give it a 5, but not sure of its durability.

## Frequently Bought Together

- CAP Barbell Ab Trainer Silver/Black, Standard
- SigridZ Thigh Master,Home Fitness Equipment,Workout Equipment of Arms,Inner Thigh Toners Master,Trimmer Thin Body,Leg Exercise Equipment,Arm Trimmers,Best for Weight Loss[Upgrade Version]

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-10*