---
product_id: 1562979
title: "Getting Back in Shape: 32 Workout Programs for Lifelong Fitness"
brand: "bob andersonbill pearled burkejeff gallowayjean anderson"
price: "295 Lei"
currency: RON
in_stock: true
reviews_count: 11
url: https://www.desertcart.ro/products/1562979-getting-back-in-shape-32-workout-programs-for-lifelong-fitness
store_origin: RO
region: Romania
---

# Getting Back in Shape: 32 Workout Programs for Lifelong Fitness

**Brand:** bob andersonbill pearled burkejeff gallowayjean anderson
**Price:** 295 Lei
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Getting Back in Shape: 32 Workout Programs for Lifelong Fitness by bob andersonbill pearled burkejeff gallowayjean anderson
- **How much does it cost?** 295 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/1562979-getting-back-in-shape-32-workout-programs-for-lifelong-fitness)

## Best For

- bob andersonbill pearled burkejeff gallowayjean anderson enthusiasts

## Why This Product

- Trusted bob andersonbill pearled burkejeff gallowayjean anderson brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Getting Back in Shape: 32 Workout Programs for Lifelong Fitness

## Images

![Getting Back in Shape: 32 Workout Programs for Lifelong Fitness - Image 1](https://m.media-amazon.com/images/I/51jEC7JW69L.jpg)
![Getting Back in Shape: 32 Workout Programs for Lifelong Fitness - Image 2](https://m.media-amazon.com/images/I/41nGVWtsCTL.jpg)
![Getting Back in Shape: 32 Workout Programs for Lifelong Fitness - Image 3](https://m.media-amazon.com/images/I/41jXdTOaSaL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Very comprehensive
  

*by P***L on Reviewed in the United States 🇺🇸 on October 20, 2013*

This book has everything you'd ever need to know about getting back in shape - even if you are currently very inactive. It has a very, very easy beginner's "pre-program program" for people who are severely out of shape. It consists of only a few minutes a day and is mostly stretching with a little movement.  I love that the author realizes that there are those of us who can't start with 15-20 mins of exercise a day. Most programs assume you're already in decent shape, but not this one... Yet it also contains much more challenging workouts geared towards a variety of ailments and recovery programs.

### ⭐⭐⭐⭐⭐ 







  
  
    Nice illustrated book
  

*by S***P on Reviewed in the United States 🇺🇸 on July 26, 2013*

After reading several reviews, I decided to buy the book--what the heck!  Man ! I am amazed with the variety of programs described step by step. I now fell much more motivated and confident to go to the gym and start my exercising sets on my own. With all due respect to personal trainers, this book is a very comprehensive guide in simple and plain language. I strongly recommend it.

### ⭐⭐⭐⭐⭐ 







  
  
    This book is so fun. Each of the workouts has little illustrations of ...
  

*by C***E on Reviewed in the United States 🇺🇸 on March 1, 2016*

This book is so fun. Each of the workouts has little illustrations of the exercises that you can color as you master the workout. It starts with very very easy workouts and goes on to challenging intense workouts. This is sort of a C25K for strength training. Great book!

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-02*