---
product_id: 1702481
title: "Heal Your Hips: How to Prevent Hip Surgery -- and What to Do If You Need It Paperback – June 14, 1999"
brand: "robert klapper"
price: "297 Lei"
currency: RON
in_stock: true
reviews_count: 13
url: https://www.desertcart.ro/products/1702481-heal-your-hips-how-to-prevent-hip-surgery-and-what
store_origin: RO
region: Romania
---

# Heal Your Hips: How to Prevent Hip Surgery -- and What to Do If You Need It Paperback – June 14, 1999

**Brand:** robert klapper
**Price:** 297 Lei
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Heal Your Hips: How to Prevent Hip Surgery -- and What to Do If You Need It Paperback – June 14, 1999 by robert klapper
- **How much does it cost?** 297 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/1702481-heal-your-hips-how-to-prevent-hip-surgery-and-what)

## Best For

- robert klapper enthusiasts

## Why This Product

- Trusted robert klapper brand quality
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## Description

Full description not available

## Images

![Heal Your Hips: How to Prevent Hip Surgery -- and What to Do If You Need It Paperback – June 14, 1999 - Image 1](https://m.media-amazon.com/images/I/51O6qt9Z-nL.jpg)
![Heal Your Hips: How to Prevent Hip Surgery -- and What to Do If You Need It Paperback – June 14, 1999 - Image 2](https://m.media-amazon.com/images/I/5169d3YybkL.jpg)
![Heal Your Hips: How to Prevent Hip Surgery -- and What to Do If You Need It Paperback – June 14, 1999 - Image 3](https://m.media-amazon.com/images/I/31JsSx7PfdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Knowledge is power
  

*by J***N on Reviewed in the United States on February 19, 2007*

I have on and off hip pain (I am 41). I was really beginning to worry about it, but after reading this book, I now know that there are things I can do about my hip pain. As they say, knowledge is power. I like the fact that this book concentrates on exercises we can do (with good pictures). It also contains a lot of really good advice, like using ice to dampen pain. The author also suggests using hot alternated with cold treatment, which evidently "shocks" the tissue around the joint (through making the blood vessels and veins contract and then expand, thus bringning in needed blood to the joint area). This is the only book I know that just concentrates on hip pain. I like the fact that the author doesn't assume that osteoarthritis is an "old person's disease" necessarily. The books seems focused on anyone with hip pain, including younger athletes. This is an optimistic book that can give us hope for improvement. The discussion of the negative cycles that can result (pain, resulting in less movement, which brings more joint problems, resulting in a downward spiral), and the positive cycles (more exercise of the right kind, which helps the joint, which then reduces pain, and makes us more mobile) was for me extremely helpful.

### ⭐⭐⭐⭐⭐ 







  
  
    Godsend
  

*by L***Y on Reviewed in the United States on August 6, 2014*

This book is a Godsend. I was diagnosed with a labral tear via MRI with contrast & possible hip impingement. Just a few weeks ago when I had the MRI I had a huge flare up! I was limping and in a lot of pain. After a few weeks of swimming & water exercises again I'm regaining my mobility and range of motion. I wish I had known about this book when I first got injured! Swimming/water workout has many benefits from decreasing inflammation, increasing circulation = healing faster. On top of this, I would like to also mention the following have also helped my recovery:1) acupuncture2) trigger point therapy3) Somatics4) constructive rest5) glucosamine6) gokhale methodHope this helps! I truly believe your body can heal itself and surgery should be the last resort possible since it's not 100% guaranteed and often a temporary fix to what is sourced from muscular imbalance and hip instability. Happy healing! P.S. I just started a blog about my hip recovery process WITHOUT surgery! If you're interested, you can find it here, https://happyhip.wordpress.com. :)

### ⭐⭐⭐⭐⭐ 







  
  
    WONDERFUL - HIGHLY RECOMMEND
  

*by C***E on Reviewed in the United States on December 30, 2014*

HIGHLY RECOMMEND!  I was at my wit's end with a hip stress fracture, moderate arthritis, bone spurs and LOTS of non-stop pain, felt depressed and hopeless...after 6 months of 24 hour pain the MRI revealed my issues and the surgeon pressed me to go for a hip replacement saying "well, you're going to need one anyway - SOMEDAY"....I decided against it and explored my options including this book - the book is excellent in terms of describing hip mechanics, what can go wrong, and how to make it right - I identified with it 100%.  I have been a pool member for years so water access was easy for me....After a couple of months I am finally seeing results, feeling my hip free up, starting to get my gait back, starting to feel life and health come back...it's a process, but so is recovering from hip surgery!  SO GLAD I FOUND THIS BOOK - GO FOR IT! YOU WON'T REGRET IT!.....

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-04*