--- product_id: 184586198 title: "Treat Your Own Hip (810)" price: "163 Lei" currency: RON in_stock: true reviews_count: 13 url: https://www.desertcart.ro/products/184586198-treat-your-own-hip-810 store_origin: RO region: Romania --- # Treat Your Own Hip (810) **Price:** 163 Lei **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Treat Your Own Hip (810) - **How much does it cost?** 163 Lei with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/184586198-treat-your-own-hip-810) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Treat Your Own Hip (810) [Robin McKenzie, Grant Watson, Robert Lindsay] on desertcart.com. *FREE* shipping on qualifying offers. Treat Your Own Hip (810) Review: One of the most logical & effective books on treating hip pain - As a physical therapist myself, it’s important to me that patients are given resources that not only help them to become self-reliant, but tools that actually make them better. There are many tools available in the industry (exercises, modalities, etc.) but not all of these are created equal. Not by a long shot. Robin McKenzie is one of a pipeline of talented clinicians from New Zealand that through the rich history of NZ physiotherapy (beginning with the arrival of European physio, Kaltenborn) and the clinical experience of treating hundreds of patients and developing an accurate sense for pattern recognition, have created a system/method for treating major musculoskeletal injuries without the use or need for drugs, surgery, or the reliance on other healthcare professionals. Treat Your Own Hip gives the reader an opportunity to assess and treat his or her own hip pain. The language is concise and the book is fully illustrated, making this guide user friendly and ready to implement from day one. Review: McKenzie Therapy - Great easy exercises. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #24,664 in Books ( See Top 100 in Books ) #3 in Hip & Thigh Workouts #7 in Musculoskeletal Diseases (Books) #36 in Pain Management (Books) | | Customer Reviews | 4.5 4.5 out of 5 stars (752) | | Dimensions | 5.88 x 0.25 x 8.25 inches | | Edition | 1st | | ISBN-10 | 1942798202 | | ISBN-13 | 978-1942798200 | | Item Weight | 5.6 ounces | | Language | English | | Print length | 88 pages | | Publication date | January 14, 2020 | | Publisher | Orthopedic Physical Therapy Products | ## Images ![Treat Your Own Hip (810) - Image 1](https://m.media-amazon.com/images/I/81kyti9Aq-L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ One of the most logical & effective books on treating hip pain *by M***M on November 24, 2024* As a physical therapist myself, it’s important to me that patients are given resources that not only help them to become self-reliant, but tools that actually make them better. There are many tools available in the industry (exercises, modalities, etc.) but not all of these are created equal. Not by a long shot. Robin McKenzie is one of a pipeline of talented clinicians from New Zealand that through the rich history of NZ physiotherapy (beginning with the arrival of European physio, Kaltenborn) and the clinical experience of treating hundreds of patients and developing an accurate sense for pattern recognition, have created a system/method for treating major musculoskeletal injuries without the use or need for drugs, surgery, or the reliance on other healthcare professionals. Treat Your Own Hip gives the reader an opportunity to assess and treat his or her own hip pain. The language is concise and the book is fully illustrated, making this guide user friendly and ready to implement from day one. ### ⭐⭐⭐⭐⭐ McKenzie Therapy *by L***E on February 20, 2026* Great easy exercises. ### ⭐⭐⭐⭐ Emphasis on self-diagnosis and self-treatment *by S***D on April 25, 2025* Explains why pain happens. Not just a collection of exercises. Shows how to distinguish between hip pain caused by back problems and hip problems. Short -- only 88 pages. Clearly written, but best approached in short sessions. Kindle readers -- font size is NOT adjustable. Type is small on my HD10. Need reading Glasses. However, the formatting is fine; type is clear. Pictures and diagrams are fine. Highlighting does work. You might prefer a paperback if you don't like small type. Amazon samples are useless. Shows author credentials but no intro material or table of contents. No way to judge the product. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ro/products/184586198-treat-your-own-hip-810](https://www.desertcart.ro/products/184586198-treat-your-own-hip-810) --- *Product available on Desertcart Romania* *Store origin: RO* *Last updated: 2026-04-24*