---
product_id: 20041525
title: "Learn To Breathe"
brand: "max strom experience, llc"
price: "197 Lei"
currency: RON
in_stock: true
reviews_count: 10
url: https://www.desertcart.ro/products/20041525-learn-to-breathe
store_origin: RO
region: Romania
---

# Learn To Breathe

**Brand:** max strom experience, llc
**Price:** 197 Lei
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Learn To Breathe by max strom experience, llc
- **How much does it cost?** 197 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/20041525-learn-to-breathe)

## Best For

- max strom experience, llc enthusiasts

## Why This Product

- Trusted max strom experience, llc brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Description

This highly anticipated DVD from the internationally renowned yoga teacher teaches you to integrate breathing exercises and gentle movement, the effect of which can lead to profound inner calm, enhanced energy, and mental clarity.

## Images

![Learn To Breathe - Image 1](https://m.media-amazon.com/images/I/41cl9UCx+wL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    The breathing techniques are a great way to relieve stress and lower blood pressure. Love it!
  

*by S***. on Reviewed in the United States 🇺🇸 on August 15, 2022*

I think everyone can benefit from learning these breathing techniques. It gives you an easy way to relieve stress and lower blood pressure in just a few minutes. Easy to do anywhere you are in your day.

### ⭐⭐⭐⭐ 







  
  
    A very good start for learning how to breathe
  

*by V***S on Reviewed in the United States 🇺🇸 on October 24, 2014*

I bought this dvd as a complement to a few books I have read on breathing. I enjoyed the dvd because it's a great starting point for people just learning how to breathe. However, eventually you will want to move beyond this to something more. When you are ready there are some excellent books to read.I would recommend the following:Carola Speads Ways to Better BreathingThe Art of Breathing by Nancy ZiFree Your Breath, Free Your Life by Dennis LewisThe one, by Carola Speads is my favorite and is also a testament to how her life benefited from proper breathing. She outlived her husband by many years and died at the age of 92. None of the other authors, including Mr. Strom, have reached that age so that is why her book is the first one recommended. In fact, Dennis Lewis, who is in the third place on my list, even references Carola in his introduction for pointing him to some information he wasn't aware of.Anyway, do not let my comments about other books chase you away. This is a great dvd and you will get a lot out of it. However, it's not a complete system and certainly not Pranayama, as another reviewer mentioned. It's a perfect start that, with a hunger for more would eventually lead you to the three books I've mentioned.

### ⭐⭐ 







  
  
    not pranayama as use of the word yoga implies
  

*by D***K on Reviewed in the United States 🇺🇸 on March 25, 2013*

perhaps ok for total beginners to the importance of breathingbut no real pranayama - none !First a lot of really basic talk ... then,just 5 simple exercises repeated over and over by 4 women and one guy all dressed in white trying to keep expressionless faces, as the camera zooms in on seemingly a more attractive female,while Max (off camera) tells them over and over to make sure their palms are still facing up, unbelievable.For real in depth serious information on pranayamathese are excellent booksGregor Maehle  Pranayama Breath Of YogaPaperback: 338 pagesPublisher: Kaivalya Publications (June 11, 2012)ISBN-10: 0977512622ISBN-13: 978-0977512621--------------Light on Pranayama: The Yogic Art of Breathing  by B. K. S. Iyengar---------------------------Prana And Pranayama [Paperback]Swami Niranjanananda Saraswati (Author)Paperback: 362 pagesPublisher: Bihar School Of Yoga/Yoga Publications Trust/Munger; 1st edition (January 1, 2010)ISBN-10: 8186336796ISBN-13: 978-8186336793===========================also goodAsana Pranayama Mudra Bandha/2008 Fourth Revised Edition [Paperback]Swami Satyananda Saraswati (Author)Paperback: 544 pagesPublisher: Bihar School of Yoga/Munger/India; 4th/17th reprint edition (August 1, 2008)ISBN-10: 8186336141ISBN-13: 978-8186336144-------------------------------------------Pranayama: The Yoga of Breathing [Import] [Paperback]Andre van Lysbeth (Author)Paperback: 231 pagesPublisher: Harmony Publishing (2007)ISBN-10: 0955241235ISBN-13: 978-0955241239------------------------------------------good audioYoga Breathing [Audiobook, Unabridged] [Audio Cd]Richard Freeman (Author)Audio CDPublisher: Sounds True, Incorporated; Unabridged edition (July 2002)ISBN-10: 156455984XISBN-13: 978-1564559845----------------------------------------------------if you want videolots of free video avaiable on YouTubeas well as better DVDs are available-----------------------------------------want to understand more than just being told to sit up straight by Max?then this lady is itAnatomy of Breathing [Paperback]Blandine Calais-Germain (Author)Paperback: 232 pagesPublisher: Eastland Press; 1 edition (December 4, 2006)ISBN-10: 0939616556ISBN-13: 978-0939616558-----------------------------------------------a non yoga approachConscious Breathing: Breathwork for Health, Stress Release, and Personal Mastery [Paperback]Gay Hendricks (Author)------------also author Dennis Lewis

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-10*