--- product_id: 216387312 title: "Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment" brand: "lfj" price: "542 Lei" currency: RON in_stock: true reviews_count: 13 category: "Lfj" url: https://www.desertcart.ro/products/216387312-fitness-cable-pulley-system-lat-pulldown-and-lift-cable-machine store_origin: RO region: Romania --- # 2m adjustable cable length 360° silent rotating pulley 100kg max load capacity Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment **Brand:** lfj **Price:** 542 Lei **Availability:** ✅ In Stock ## Summary > 💪 Elevate your home gym game with pro-level cable training—no space wasted, all gains earned! ## Quick Answers - **What is this?** Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment by lfj - **How much does it cost?** 542 Lei with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/216387312-fitness-cable-pulley-system-lat-pulldown-and-lift-cable-machine) ## Best For - lfj enthusiasts ## Why This Product - Trusted lfj brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Portable:** Lightweight 1.98kg design with easy assembly fits anywhere—from ceiling hooks to pull-up bars—no bulky machines needed. - • **Complete Gym Upgrade:** Includes nylon tricep rope, steel cable, carabiners, and more—everything to elevate your home strength training setup. - • **Dual-Mode Powerhouse:** Switch seamlessly between LAT pulldown and lift pulley modes for versatile muscle targeting. - • **Pro-Grade Durability:** Thickened steel loading pin supports Olympic & standard plates up to 100kg—built to last through intense sessions. - • **Whisper-Quiet Performance:** 360° rotating silent pulley ensures smooth, noise-free workouts—perfect for home gyms and shared spaces. ## Overview The LFJ Fitness Cable Pulley System is a compact, professional-grade home gym accessory designed for versatile upper body workouts. Featuring a 100kg load capacity, 360° silent rotating pulley, and a 2-meter adjustable cable, it supports both LAT pulldown and lift exercises. Compatible with Olympic and standard plates, it’s easy to install on various home structures and comes with all essential components for a complete cable training experience. ## Description Product Description Fitness LAT Pulldown Machine Gym Cable Pulley System This cable pulley gym set allows you to perform LAT pulldowns, train biceps, triceps, shoulders and back, build muscles, strengthen the core and improve flexibility to achieve the best condition. Adjustable Gym Steel Cable Length: 2 meters; Thickness: 5mm. Made of high strength PU material + heavy duty steel wire, sturdy, durable and safe for a long time use. The gravity ball design can prevent the gym cable from accidentally falling off. Silent Gym Pulley Block 360° swivel pulley block, Smooth and Quiet No additional noise is generated during operation. Heavy Duty Tricep Rope Heavy-duty chrome plated attachment attaching to any universal gym system. Durable nylon braided rope for comfortable grip, retaining its shape even with continuous workouts. Solid plastic blocks ends to avoid slipping or sliding, increase effectiveness while practicing. Weight Plate Loading Pin Easy to Assemble Loading up to 100kg Can be used with both Standard weight plates and Olympic plates. Review: Great way to add cable movements to a home gym - I have been using this since April 2023. If you just want something to do high to low cable movements this is fantastic (as long as you have your own plates). This fits standard size plates so if you want to use olympic ones either purchase a pin for those or get a sleeve to add to the included one. I have this installed in my garage that I converted to a gym. I purchased a steel loop from B&Q that has a bolt on it. Drilled a hole in the wooden beams in the ceiling to fit the loop and hooked the pulley to that. Works a dream. One of the best things about it is how simple and cheap it is to purchase extras to enhance the system. I have recently bought a second steel loop on a bolt and a steel loop on a bracket as well as a second pulley and a second cable. I then put the second loop on a bolt to a different point in the ceiling so I can attach the second cable to the first one and the second pulley to the second loop and have a true vertical pull for lat pull downs (otherwise the weights would slam into you). I also attached the loop in a bracket to the wall lower down (about 3 bricks high from the floor). This way I can attached the second cable here and have low to high movements as well. So with all this I can get pretty much the full movements available on most cable machines for a much cheaper price. As well as this its really easy and cheap to replace any parts should they break. The other advantage is it takes up hardly any space and can just be moved out the way meaning you don't have to permanently take up space in your home gym like a large cable machine would. Review: 100kg capacity what is there not to like!! - Buying a cable pulley system online can be a bit of minefield when there are so many variants available. Many are either thin strand cables or some a rope but most common of all is that none have the max capacity of this model which very welcoming is around 100kg. I have had a few of these cable pulleys but this model due to its overall build quality sits nicely there at the top in the list. The plastic-coated cable is as can be expected, smooth and noise-free too. The pulley solid as a rock so far, the cable rope rolls effortlessly through the range enabling smooth reps when performing a variety of exercises whether triceps extensions, pushdowns or face pulls and rope lat pulldowns. For me, the piece de resistance is the loading pin. This is where the strength is compared to all the other variants I have tried. It's solid enough to load close to the claimed 100kg, providing not using oversized plates. Carabiners are heavy duty so will withstand a hard life in my gym with no sign of failing. The test will be the small buckles as everything else is quality. The rope well the ubiquitous rope often a standard size and weight and this is no different, works perfectly for all those pulling and pushing exercises and as comfortable and easy to hold as can be in the hands. The only thing that I did have questions about at first was the hanging strap, well those questions were soon answered after the first session and having wrapped the strap around the pullup bar on the power rack, solid and easily can handle the weight I have added to the plate loading pin. Yes, it's more expensive than we shall the beginner's versions but the included components are a different standard and quality altogether and this enables a heavier weight to be used. ## Features - 💪【2 Exercise Modes】By changing the connection ways between the snap hook and the pulley cable, you can get two functional exercise modes: LAT Pull down and Lift up pulley cable system. It allows you to perform your exercises at different positions and from different angles. - 💪【Professional Components & Stability】The upgraded loading pin is made of thicken steel, fitting both Olympic and Standard weight plates, and loading up to 100kg. 360° rotating silent cable pulley ensures that no other noise is generated during operation. 2 meters adjustable gym cable with gravity ball to meet your various training ways. - 💪【Multipurpose Fitness LAT and Lift Pulley System】You can use the gym cable equipment to perform lat pulldown, train biceps, triceps, shoulders and back. It can help you enhance body coordination, boost stamina and exercise different muscle groups to achieve the best condition. Suitable for all whether beginners or experts, women or men. - 💪【Easy to Assemble & Portable】The cable pulley system can be set up anywhere in your home, power rack, pull-up bars, beams and wherever the hanging strap can be installed. Also suitable for ceiling mounting, if you have the ceiling hook. Its small package size allows you to take it anywhere to meet your daily workout. - 💪【LAT Pulldown Machine Set】1x Upgrade Loading Pin, 1x Swivel Pulley, 1x Nylon Tricep Rope, 1x Gym Steel Cable, 1x Cable Loop, 2x Security Buckles, 1x Tool, 1x Hanging Strap, 3x Carabiners. This space-saving home gym cable machine can help you get the intense cable workout like those you do in the gym. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08CKG217G | | Best Sellers Rank | 28,349 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 21 in Strength Training Upper Body Machines 88 in Strength Training Equipment Attachments | | Brand | LFJ | | Brand Name | LFJ | | Colour | Black | | Country Of Origin | China | | Customer Reviews | 4.6 out of 5 stars 2,563 Reviews | | Handle Type | Nylon Tricep Rope | | Included Components | Pulley Bodybuilding | | Item Dimensions D x W x H | 25D x 25W x 25H millimetres | | Item Type Name | Pulley Bodybuilding | | Item Weight | 1.98 Kilograms | | Item weight | 1.98 Kilograms | | Manufacturer | LFJ | | Material | Alloy Steel | | Material Type | Alloy Steel | | Maximum Weight Recommendation | 100 Kilograms | | Product Warranty | 1 year | | Product dimensions | 25D x 25W x 25H millimetres | | Strap Type | Nylon | | Tension Supported | 100 kilograms | | Tension level | 100 kilograms | | UPC | 745672836242 | | Unit Count | 12.0 count | ## Product Details - **Brand:** LFJ - **Colour:** Black - **Item weight:** 1.98 Kilograms - **Material:** Alloy Steel - **Product dimensions:** 25D x 25W x 25H millimetres ## Images ![Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment - Image 1](https://m.media-amazon.com/images/I/6158uTW1xrL.jpg) ![Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment - Image 2](https://m.media-amazon.com/images/I/61Tqm1UfTML.jpg) ![Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment - Image 3](https://m.media-amazon.com/images/I/61JygObBs2L.jpg) ![Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment - Image 4](https://m.media-amazon.com/images/I/71uEfq+jmaL.jpg) ![Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment - Image 5](https://m.media-amazon.com/images/I/61FJ9V166wL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great way to add cable movements to a home gym *by A***L on 1 November 2023* I have been using this since April 2023. If you just want something to do high to low cable movements this is fantastic (as long as you have your own plates). This fits standard size plates so if you want to use olympic ones either purchase a pin for those or get a sleeve to add to the included one. I have this installed in my garage that I converted to a gym. I purchased a steel loop from B&Q that has a bolt on it. Drilled a hole in the wooden beams in the ceiling to fit the loop and hooked the pulley to that. Works a dream. One of the best things about it is how simple and cheap it is to purchase extras to enhance the system. I have recently bought a second steel loop on a bolt and a steel loop on a bracket as well as a second pulley and a second cable. I then put the second loop on a bolt to a different point in the ceiling so I can attach the second cable to the first one and the second pulley to the second loop and have a true vertical pull for lat pull downs (otherwise the weights would slam into you). I also attached the loop in a bracket to the wall lower down (about 3 bricks high from the floor). This way I can attached the second cable here and have low to high movements as well. So with all this I can get pretty much the full movements available on most cable machines for a much cheaper price. As well as this its really easy and cheap to replace any parts should they break. The other advantage is it takes up hardly any space and can just be moved out the way meaning you don't have to permanently take up space in your home gym like a large cable machine would. ### ⭐⭐⭐⭐⭐ 100kg capacity what is there not to like!! *by M***S on 18 September 2020* Buying a cable pulley system online can be a bit of minefield when there are so many variants available. Many are either thin strand cables or some a rope but most common of all is that none have the max capacity of this model which very welcoming is around 100kg. I have had a few of these cable pulleys but this model due to its overall build quality sits nicely there at the top in the list. The plastic-coated cable is as can be expected, smooth and noise-free too. The pulley solid as a rock so far, the cable rope rolls effortlessly through the range enabling smooth reps when performing a variety of exercises whether triceps extensions, pushdowns or face pulls and rope lat pulldowns. For me, the piece de resistance is the loading pin. This is where the strength is compared to all the other variants I have tried. It's solid enough to load close to the claimed 100kg, providing not using oversized plates. Carabiners are heavy duty so will withstand a hard life in my gym with no sign of failing. The test will be the small buckles as everything else is quality. The rope well the ubiquitous rope often a standard size and weight and this is no different, works perfectly for all those pulling and pushing exercises and as comfortable and easy to hold as can be in the hands. The only thing that I did have questions about at first was the hanging strap, well those questions were soon answered after the first session and having wrapped the strap around the pullup bar on the power rack, solid and easily can handle the weight I have added to the plate loading pin. Yes, it's more expensive than we shall the beginner's versions but the included components are a different standard and quality altogether and this enables a heavier weight to be used. ### ⭐⭐⭐⭐ Excellent pulley system, well made, with odd instructions! *by D***S on 18 July 2023* This is an excellent pulley system and very well made for the price. Be aware of needing something to attach it to. Most ideally a bar of some kind. It sounds intuitive, but could catch some people out! Also, this is compatible with 1" weight plates, not 2" Olympic plates. Though I get around this by putting a 1" plate on first and then any 2" plates on top, so it's fine if you have a mix, just not if you only have 2" plates. The instructions are very strange and a little hard to understand. However, it's easy enough to put together and only took 5-10 minutes between unpacking and first use. ## Frequently Bought Together - LFJ LAT Pull Down and Lift Weight Pulley System Cable Machine Pulley Attachment for Triceps Pull Down, Biceps Curl, Back, Forearm, Shoulder Home Gym Equipment - Howffite Double D Row Handle Cable Attachment for Weight Workout, Steel with Non-Slip Rubber Grip (Black) - Fitarc LAT Pulldown Attachments,Cable Machine Accessories for Home Gym, Durable and Reliable Weight Fitness Gym Accessories (Pull Down Bar) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ro/products/216387312-fitness-cable-pulley-system-lat-pulldown-and-lift-cable-machine](https://www.desertcart.ro/products/216387312-fitness-cable-pulley-system-lat-pulldown-and-lift-cable-machine) --- *Product available on Desertcart Romania* *Store origin: RO* *Last updated: 2026-06-09*