---
product_id: 230955828
title: "Brain and Body Clean Plant Protein Bars - Sampler - 7 Bars - Keto, Vegan, High Fiber, Gluten and Dairy Free, Low Sugar Snack with Nutrients for Focus, Energy, Meal Replacement"
brand: "iqbar"
price: "179 Lei"
currency: RON
in_stock: true
reviews_count: 13
category: "Iqbar"
url: https://www.desertcart.ro/products/230955828-brain-and-body-clean-plant-protein-bars-sampler-7-bars
store_origin: RO
region: Romania
---

# Lion’s Mane & MCTs for focus & energy 12g plant protein Low 2-3g net carbs, keto-friendly Brain and Body Clean Plant Protein Bars - Sampler - 7 Bars - Keto, Vegan, High Fiber, Gluten and Dairy Free, Low Sugar Snack with Nutrients for Focus, Energy, Meal Replacement

**Brand:** iqbar
**Price:** 179 Lei
**Availability:** ✅ In Stock

## Summary

> 🌟 Snack smart, stay sharp — the plant-powered bar that keeps you winning all day!

## Quick Answers

- **What is this?** Brain and Body Clean Plant Protein Bars - Sampler - 7 Bars - Keto, Vegan, High Fiber, Gluten and Dairy Free, Low Sugar Snack with Nutrients for Focus, Energy, Meal Replacement by iqbar
- **How much does it cost?** 179 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/230955828-brain-and-body-clean-plant-protein-bars-sampler-7-bars)

## Best For

- iqbar enthusiasts

## Why This Product

- Trusted iqbar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dietary Freedom:** Vegan, gluten-free, dairy-free, soy-free, and keto-approved for every lifestyle.
- • **Nootropic Boost:** Lion’s Mane, MCTs & Magnesium sharpen focus and sustain energy.
- • **Flavorful Variety:** 7-bar sampler with 10 crave-worthy flavors to keep your snack game fresh.
- • **Clean-Label Powerhouse:** 12g plant protein fuels brain & body with zero compromise.
- • **Balanced Macros, Anytime:** Low sugar, high fiber, and healthy fats make it perfect for meal replacement or on-the-go fuel.

## Overview

IQBAR Brain and Body Plant Protein Bars deliver 12g of clean plant protein with only 2-3g net carbs per bar, enhanced with nootropics like Lion’s Mane and MCTs to boost focus and energy. Vegan, gluten-free, and keto-friendly, these bars offer a delicious variety of 10 flavors in a convenient 7-bar sampler pack, making them the perfect nutrient-packed snack or meal replacement for busy professionals seeking sustained mental and physical performance.

## Description

desertcart.com: IQBAR Brain and Body Plant Protein Bars - 7 Bar Sampler Variety Pack - Keto, Vegan, Low Carb, High Fiber, Gluten Free, Dairy Free, Low Sugar Snack with Nutrients for Focus, Energy and Meal Replacement : Grocery & Gourmet Food

Review: They've made great improvements - **Updated Review -9/29/2021-** I'm finally submitting an updated review. I was sent a sample variety box from the Co-Founder. I was hesitant about these bars at 1st but gradually tried each. Indeed they did make changes. I gotta say, great improvements. The flavors are much better than before and have more of a moist, yet not oily, oatmeal/soft-like texture. Normally I like my bars cold but these are very good at room temperature. I went ahead and tried a bit of the remaining ones. I'll go through each favor. 1) Matcha Chai: I didn't even know they had this flavor. It's a new one to me. The matcha flavor is there and on point. It's a flavor I'm not used to but it might grow on me. I definitely like the ingredients this one has. 2) Blueberry Lemon: Far better, strong blueberry and lemon flavor with blueberry bits. 3) Blueberry: This had a deeper blueberry flavor, a better improvement. Good bits of blueberry. 4) Banana Nut: Definitely better, the banana nut hits the taste buds quickly. 5) Almond Butter Chip: I'm an almond and peanut butter lover and this one is quite good. May end up one of my favs. I did taste the almond butter quite well and the chocolate chips taste good. 6) Peanut Butter Chip: A solid improvement. The peanut butter flavor hit me a bit later than the almond butter. Not really a bad note, the peanut butter flavor is there. Peanut butter chocolate tends to be my favorite flavor so this may end up on the top for me. 7) Chocolate Seasalt: Although I'm normally not a fan of flavored bars with sea salt. this is far better than before. Good chocolate flavor and sea salt is there. On another note, I like their branding. The box shows what the bar actually looks like versus other brands showing some indulging treat of what it suppose to taste like. They even show videos of breaking apart the bars. And there you have it. Nice improvements IQ Bars. I can see these now as a good alternative choice for me. **Original** I've tried many different types of protein bars, starting from whey and switching to plant protein. I've seen recent reviews mentioning these bars taste better due to a new/better formula but these are very bland in flavor. I'm at the close point of giving this a 2 star. I give protein bars a good try and see how my tastebuds adjust to them. My tastebuds normally adjust well to new brands I try. The problem is these bars fail in the 1st impression in flavor. Even at a health standpoint, it shouldn't compromise flavor. I bought both variety packs, the chocolate and fruit lovers. Both so far are very bland and I just plan to choke these down so I don't waste the money but also to give these a full complete try. Maybe I got a bad batch but then that's also a problem. If IQBAR has really improved their bars, needs to be consistency across the board. Everyone is different, you may or may not like these. I wanted to try all the flavors but so far none are my favorite. I get health and nutrition, but not cutting corners. So here is my overall: Price: 3 - Avg/Fair - Price is around average imo compared to most plant protein bars but I've had better. Taste: 1.5 - Very bland - 1.5 - These bars may be the blandest bars I've had yet or at least in 2nd place which is a shame because also included in the box is a little sheet saying "we improved our bars". Texture: 3 - Semi Dry/soft - I'm fine with the texture. It has somewhat of a semi-moist granola texture. Ingredients: 4 - The main reason I decided to try, the ingredients look good overall. They look like a good alternative choice. Packaging: 5 - Packaging was great. Clean box design, no reckless handling, and bars in good shape. If you plan to try, I recommend one of the variety packs and hope you enjoy them. Unfortunately, these are leaning to a no-go for me. Maybe in the future that will change.
Review: Great option for lactose intolerant and diabetic persons - These bars are great. They do not taste chalk and are easy to digest. Perfect if you are lactose intolerant. Sampler is a great option if you do not want to keep eating the same flavor over and over again. I've purchased multiple times and will continue to do so. Also the best part is that it does not materially raise blood sugar so also a great option if you are diabetic.

## Features

- HEALTHY FRIENDLY PROTEIN BARS FOR BRAIN & BODY: IQBAR is a clean-label, low carb snack bar with 12g plant protein, 1–2g sugar, and only 2–3g net carbs. Gluten free, dairy free, and designed to keep you full, focused, and energized throughout the day
- DIET FRIENDLY SNACKS FOR EVERY LIFESTYLE: Vegan protein bars that are gluten free, dairy free, soy free, and kosher certified. High in fiber with wholesome ingredients, perfect for keto, celiac, paleo, diabetic, and plant-based diets. A truly versatile snack option
- CONVENIENT MEAL REPLACEMENT OR SNACK: Balanced macros with plant protein, healthy fats, and fiber make IQBAR a great choice anytime: breakfast replacement, post workout recovery, office snack, or travel fuel. A low carb protein snack that’s low sugar, keto-friendly, and satisfying
- LOADED WITH FUNCTIONAL NUTRIENTS: Each bar features Lion’s Mane, MCT's, Magnesium, Vitamin E, and flavonoids to support focus, memory, and energy. A brain food bar packed with nootropics, perfect for school, work, travel, or a healthy on-the-go bite
- ONLY 2–3G NET CARBS WITH 10 DELICIOUS FLAVORS: Each bar has 9–12g total carbs, 6–9g fiber, 10–13g healthy fats, and just 160–180 calories. Enjoy any of our delicious flavors which includes Chocolate Sea Salt, Peanut Butter Chip, Banana Nut, Chocolate Mint Chip, Almond Butter Chip, Lemon Blueberry, Matcha Chai, Wild Blueberry, Toasted Coconut Chip, and Salted Caramel Chip

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B086XMKL5H |
| Best Sellers Rank | #57 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #2 in High Protein Bars |
| Customer Reviews | 4.2 4.2 out of 5 stars (29,557) |
| Item model number  | 850004554210 |
| Manufacturer  | IQBAR |
| Product Dimensions  | 5.81 x 11.78 x 0.7 inches; 0.11 ounces |
| UPC  | 850004554210 |
| Units  | 7.00 Count |

## Product Details

- **Flavor:** Sampler
- **Number of Items:** 1
- **Product Benefits:** Brain Health, Clean Label, Complete Nutrition, Energy Boost, High Fiber, High Protein
- **Type:** Protein
- **Unit Count:** 7.00 Count

## Images

![Brain and Body Clean Plant Protein Bars - Sampler - 7 Bars - Keto, Vegan, High Fiber, Gluten and Dairy Free, Low Sugar Snack with Nutrients for Focus, Energy, Meal Replacement - Image 1](https://m.media-amazon.com/images/I/81j+tF+WLuL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: How are the Net Carbs around 4g? I am seeing 8 and 9...definitely not 4.**
A: Fiber is a carbohydrate, however it can't be broken down by our non-cow stomachs, therefore it's not digested. Thus, you have to deduct those from the total carb count to get a net carb. This goes for any food, not just these bars.

Regarding the sweetener commented on by others:  Allulose is also known as D-psicose. It is classified as a "rare sugar" because it is naturally present in only a few foods. Wheat, figs and raisins all contain it. Like glucose and fructose, allulose is a monosaccharide, or single sugar. In contrast, table sugar, also known as sucrose, is a disaccharide made of glucose and fructose joined together. In fact, allulose has the same chemical formula as fructose, but is arranged differently. This difference in structure prevents your body from processing allulose the way it processes fructose. Although 70–84% of the allulose you consume is absorbed into your blood from your digestive tract, it is eliminated in the urine without being used as fuel. Allulose also provides only 0.2–0.4 calories per gram, or about 1/10 the calories of table sugar. It is NOT a sugar alcohol. Although small amounts of this rare sugar are found in some foods, in recent years, manufacturers have used enzymes to convert fructose from corn and other plants into allulose, so while they may use some creative organic chemistry, this is a natural sugar that just doesn't get digested as calories or raise your blood sugar. The taste and texture have been described as identical to table sugar. It is about 70% as sweet as sugar, which is similar to the sweetness of erythritol, another popular sweetener. It not only does not raise blood sugar, some studies indicate it may actually improve insulin resistance (i.e., it's good for diabetics). I personally have used the product in baking in place of sugar.

Hope that helps.

**Q: are these closer to a Lara bar? or closer to a Probar or cliff bar?**
A: I would say they are closer to a Lara bar in terms of flavor and consistency. Lara bars have a better flavor in my opinion. These tasted like dates without the other flavors Lara bars contain. Cliff bars are way harder than these. These are pretty soft.

**Q: The label shows 17g carbs and 9g fiber. This calculates to 8 net carbs, twice as many as advertised. Can you explain?**
A: The specific net carb calculation (which you'll find on our bars and box) is Total Carbs (17g) - Fiber (9g) - Allulose (4g) = 4 Net Carbs.

**Q: What are the ingredients and why aren’t they listed in here like all other bars?**
A: Hi! To find nutritional information and ingredients listed in each flavor we offer, please visit the Shop (https://www.eatiqbar.com/collections/all-products/) page on our website and click on a single flavor bar. Best, IQBAR Team

## Customer Reviews

### ⭐⭐⭐⭐⭐ They've made great improvements
*by C***N on July 12, 2021*

**Updated Review -9/29/2021-** I'm finally submitting an updated review. I was sent a sample variety box from the Co-Founder. I was hesitant about these bars at 1st but gradually tried each. Indeed they did make changes. I gotta say, great improvements. The flavors are much better than before and have more of a moist, yet not oily, oatmeal/soft-like texture. Normally I like my bars cold but these are very good at room temperature. I went ahead and tried a bit of the remaining ones. I'll go through each favor. 1) Matcha Chai: I didn't even know they had this flavor. It's a new one to me. The matcha flavor is there and on point. It's a flavor I'm not used to but it might grow on me. I definitely like the ingredients this one has. 2) Blueberry Lemon: Far better, strong blueberry and lemon flavor with blueberry bits. 3) Blueberry: This had a deeper blueberry flavor, a better improvement. Good bits of blueberry. 4) Banana Nut: Definitely better, the banana nut hits the taste buds quickly. 5) Almond Butter Chip: I'm an almond and peanut butter lover and this one is quite good. May end up one of my favs. I did taste the almond butter quite well and the chocolate chips taste good. 6) Peanut Butter Chip: A solid improvement. The peanut butter flavor hit me a bit later than the almond butter. Not really a bad note, the peanut butter flavor is there. Peanut butter chocolate tends to be my favorite flavor so this may end up on the top for me. 7) Chocolate Seasalt: Although I'm normally not a fan of flavored bars with sea salt. this is far better than before. Good chocolate flavor and sea salt is there. On another note, I like their branding. The box shows what the bar actually looks like versus other brands showing some indulging treat of what it suppose to taste like. They even show videos of breaking apart the bars. And there you have it. Nice improvements IQ Bars. I can see these now as a good alternative choice for me. **Original** I've tried many different types of protein bars, starting from whey and switching to plant protein. I've seen recent reviews mentioning these bars taste better due to a new/better formula but these are very bland in flavor. I'm at the close point of giving this a 2 star. I give protein bars a good try and see how my tastebuds adjust to them. My tastebuds normally adjust well to new brands I try. The problem is these bars fail in the 1st impression in flavor. Even at a health standpoint, it shouldn't compromise flavor. I bought both variety packs, the chocolate and fruit lovers. Both so far are very bland and I just plan to choke these down so I don't waste the money but also to give these a full complete try. Maybe I got a bad batch but then that's also a problem. If IQBAR has really improved their bars, needs to be consistency across the board. Everyone is different, you may or may not like these. I wanted to try all the flavors but so far none are my favorite. I get health and nutrition, but not cutting corners. So here is my overall: Price: 3 - Avg/Fair - Price is around average imo compared to most plant protein bars but I've had better. Taste: 1.5 - Very bland - 1.5 - These bars may be the blandest bars I've had yet or at least in 2nd place which is a shame because also included in the box is a little sheet saying "we improved our bars". Texture: 3 - Semi Dry/soft - I'm fine with the texture. It has somewhat of a semi-moist granola texture. Ingredients: 4 - The main reason I decided to try, the ingredients look good overall. They look like a good alternative choice. Packaging: 5 - Packaging was great. Clean box design, no reckless handling, and bars in good shape. If you plan to try, I recommend one of the variety packs and hope you enjoy them. Unfortunately, these are leaning to a no-go for me. Maybe in the future that will change.

### ⭐⭐⭐⭐⭐ Great option for lactose intolerant and diabetic persons
*by L***O on February 3, 2026*

These bars are great. They do not taste chalk and are easy to digest. Perfect if you are lactose intolerant. Sampler is a great option if you do not want to keep eating the same flavor over and over again. I've purchased multiple times and will continue to do so. Also the best part is that it does not materially raise blood sugar so also a great option if you are diabetic.

### ⭐⭐⭐⭐⭐ Great Taste with Clean Ingredients
*by J***J on February 7, 2026*

These IQBARs are a great option when I need a quick, filling snack. The chocolate sea salt flavor is balanced and not overly sweet, and the texture is smooth compared to many protein bars. I appreciate the clean, plant-based ingredients and that they don’t leave a weird aftertaste. They’re convenient for busy days and keep me feeling satisfied without feeling heavy. Definitely one of the better-tasting protein bars I’ve tried.

## Frequently Bought Together

- IQBAR Brain and Body Plant Protein Bars - 7 Bar Sampler Pack - Gluten Free, High Fiber, Vegan Snacks - Low Sugar Meal Replacement
- The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-12*