---
product_id: 2508330
title: "FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Blue, Heavy, Advanced"
brand: "theraband"
price: "216 Lei"
currency: RON
in_stock: true
reviews_count: 13
category: "Theraband"
url: https://www.desertcart.ro/products/2508330-flexbar-tennis-elbow-therapy-bar-relieve-tendonitis-pain-and-improve
store_origin: RO
region: Romania
---

# 25 lbs resistance force 81% elbow pain reduction 72% tendon strength boost FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Blue, Heavy, Advanced

**Brand:** theraband
**Price:** 216 Lei
**Availability:** ✅ In Stock

## Summary

> 💥 Twist, Strengthen, Conquer: The Pro’s Choice for Elbow Rehab & Grip Mastery

## Quick Answers

- **What is this?** FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Blue, Heavy, Advanced by theraband
- **How much does it cost?** 216 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/2508330-flexbar-tennis-elbow-therapy-bar-relieve-tendonitis-pain-and-improve)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Rehab Power:** Compact 12" bar fits your lifestyle—use anytime, anywhere, no setup needed.
- • **Ergonomic Grip Design:** Ridged, easy-to-twist surface perfect for advanced sports and rehab training.
- • **Heavy-Duty Resistance:** Blue FlexBar offers 25 lbs force for serious grip and forearm gains.
- • **Clinically Proven Relief:** Reduce tennis & golfer’s elbow pain by 81% with trusted therapy.
- • **Progressive Strength System:** Join the FlexBar family and level up from beginner to heavy resistance.

## Overview

The THERABAND FlexBar Blue is a clinically researched, heavy-resistance therapy bar designed to reduce elbow pain by 81% and increase tendon strength by 72%. Measuring 12 inches long and made from durable natural rubber, it delivers 25 pounds of bending force with a ridged grip for advanced oscillation exercises. Ideal for athletes and fitness pros recovering from tennis or golfer’s elbow, it’s portable, easy to use, and endorsed by physical therapists worldwide.

## Description

VERSATILE THERAPY TOOL FOR STRENGTH AND RECOVERY: Whether you’re an athlete recovering from elbow strain or someone looking to improve grip and arm strength, the THERABAND FlexBar is a proven, easy-to-use solution. A PROVEN FAVORITE AMONG PHYSICAL THERAPISTS: Used by clinicians worldwide, the FlexBar supports exercises that engage the muscles in your hand, wrist, and forearm. It’s especially popular for helping relieve symptoms of tennis and golfer’s elbow — and it works without complex equipment or time-consuming sessions. SIZED FOR EXPERTS, BUILT FOR PROGRESS: This blue, heavy resistance FlexBar is perfect for those just starting out. It offers 20 lbs of resistance, measures 12 inches in length, 2" diameter, and fits comfortably in most hands. A FULL FAMILY OF OPTIONS: As your strength improves, you can move up through the FlexBar family — Yellow (Extra Light), Red (Light), Green (Medium), and Blue (Heavy). This makes it a lasting investment in your long-term strength and wellness journey. READY WHEN YOU ARE: No setup. No noise. No clutter. Just grab your FlexBar and start moving at home, at the office, or wherever you need a boost.

Review: Just what you use in PT - This is just what the PT people use in the hospital, clinics, etc. It is great for strengthen and working your tennis elbow issues. The price was good, stiffness is great for just starting out (this yellow one is great beginner one as it doesn't take a lot of pressure to twist it) with a terrible sore elbow and then you can work up.
Review: Great for forearms - Started with green, have moved on to blue. I do four exercises- twisted 180 degree clockwise and CCW, bending up into a U, and down into an arc, holding all four in position 30 seconds. Short, easy, do it any time. Surface has striations for good grip. Have increased forearm muscles and mad a significant different in my grip and arm strength. Actually the four exercises will stress arms and shoulders building them to. A really satisfying exercise….

## Features

- THERABAND FlexBar Blue is ideal for fitness experts and athletes looking to increase grip strength and perform advanced oscillation exercise
- Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients, Tyler Twist with FlexBar is simple and works
- Ridged design is easy to grip and twist, ideal for sports grip training for Crossfit, kayaking, rock climbing, weightlifting, rowing, gymnastics, martial arts and advanced racquet sports
- FlexBar is portable and convenient exercise, rehab, and injury prevention equipment, packaging includes detailed exercise instructions
- 12" long, 2" diameter, made from dry natural rubber, takes 25 pounds of force to bend to a U-shape

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000BPV3GO |
| Best Sellers Rank | #207 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #19 in Strength Training Grip Strengtheners |
| Brand | THERABAND |
| Color | Blue - Heavy |
| Date First Available | September 16, 2003 |
| Department | Unisex Youth |
| Global Trade Identification Number | 00087453261028 |
| Is Discontinued By Manufacturer | No |
| Item Weight | 0.035 ounces |
| Item model number | 26102 |
| Manufacturer | THERABAND |
| Material | Foam |
| Product Dimensions | 12"L x 2"W |
| Shape | Oval |
| Style | Original |
| Tension Level | Heavy |
| UPC | 749447320165 060723621432 087453261028 720444614440 |

## Product Details

- **Brand:** THERABAND
- **Color:** Blue - Heavy
- **Material:** Foam
- **Style:** Original
- **Tension Level:** Heavy

## Images

![FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Blue, Heavy, Advanced - Image 1](https://m.media-amazon.com/images/I/61gs3t49E3L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What’s the difference between the old version vs the new version? Thanks**
A: I don’t know. I have this one and I love it!!!

**Q: Is it okay to do more than 3 sets of 15 reps for golfer's elbow?**
A: Yes I was doing a minimum of 10 sets a day. I had sever golfers elbow. 3 tears in the tendon for 2 years. After 3 months of those it was gone. I also had to completely stop working out and using my arm while I was doing the exercises.  It will give you some good callouses though doing that many sets. Worth it

**Q: Is this product useful for wrist tendonitis?**
A: I think so. I bought this for some golfer’s elbow, but had some nagging off-and-on wrist issues that have also gone away.  Just make sure you get a heavy enough band that it can generate enough tension to effectively stretch things out. FWIW, I started with the green, then switched to the blue when I was strong enough and that’s when the tendinitis really started to clear up. Good luck!

**Q: what color flexbar do you use?**
A: I purchased both the blue and green.  The blue was too much much resistance when I first hurt my arm and immediately after surgery.   That is when I used the lower resistance band.  I would recommend getting two difference colors.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Just what you use in PT
*by D***. on January 9, 2026*

This is just what the PT people use in the hospital, clinics, etc. It is great for strengthen and working your tennis elbow issues. The price was good, stiffness is great for just starting out (this yellow one is great beginner one as it doesn't take a lot of pressure to twist it) with a terrible sore elbow and then you can work up.

### ⭐⭐⭐⭐⭐ Great for forearms
*by D***L on November 27, 2025*

Started with green, have moved on to blue. I do four exercises- twisted 180 degree clockwise and CCW, bending up into a U, and down into an arc, holding all four in position 30 seconds. Short, easy, do it any time. Surface has striations for good grip. Have increased forearm muscles and mad a significant different in my grip and arm strength. Actually the four exercises will stress arms and shoulders building them to. A really satisfying exercise….

### ⭐⭐⭐⭐⭐ Just What the Doctor Ordered
*by J***A on January 21, 2026*

Great product; well made and durable. Comfortable grip. Effective for my exercises.

## Frequently Bought Together

- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Blue, Heavy, Advanced
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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-05*