---
product_id: 266556445
title: "Dumbbell Grips for Hands, Anti-Slip Barbell Grips for Weightlifting, Olympic Lifts and Strength Training"
brand: "strainho"
price: "147 Lei"
currency: RON
in_stock: true
reviews_count: 8
url: https://www.desertcart.ro/products/266556445-dumbbell-grips-for-hands-anti-slip-barbell-grips-for-weightlifting
store_origin: RO
region: Romania
---

# Ergonomic curved design for max comfort High-density silicone rubber, durable & crack-resistant Non-slip grooves for ultimate grip security Dumbbell Grips for Hands, Anti-Slip Barbell Grips for Weightlifting, Olympic Lifts and Strength Training

**Brand:** strainho
**Price:** 147 Lei
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your grip game — lift smarter, not harder!

## Quick Answers

- **What is this?** Dumbbell Grips for Hands, Anti-Slip Barbell Grips for Weightlifting, Olympic Lifts and Strength Training by strainho
- **How much does it cost?** 147 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/266556445-dumbbell-grips-for-hands-anti-slip-barbell-grips-for-weightlifting)

## Best For

- strainho enthusiasts

## Why This Product

- Trusted strainho brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Risk-Free Confidence:** Backed by a 60-day refund and 24-month warranty—because your gains deserve guaranteed gear.
- • **Durability That Lasts:** Crafted from premium high-density silicone rubber that resists cracking and wear, built to withstand your toughest sessions.
- • **Unmatched Grip Security:** Non-slip grooves inside the grips lock your hold in place, so you never lose control mid-rep.
- • **Versatile Compatibility:** Fits most barbells, dumbbells, kettlebells, resistance bands, and cable machines—your all-in-one lifting companion.
- • **Ergonomic Fit for Small Palms:** Designed with a thick middle and tapered ends to cradle your hands perfectly, reducing fatigue during intense lifts.

## Overview

Strainho Dumbbell Grips are ergonomically designed, anti-slip silicone rubber grips tailored for small palms and beginner lifters. Measuring 4 inches long with a 1.7-inch outer diameter, they provide enhanced comfort and secure hold across various weightlifting equipment. Durable, versatile, and backed by a 2-year warranty, these grips ensure safer, more confident training sessions.

## Description



## Features

- 【Reminder】Please check the product size before purchasing.
- Perfect size design. Thick bar grips when closed are 1.7 inches (4.3 cm) outside diameter, 1 inch (2.5 cm) inside diameter, and 4 inches (10 cm) long. Suitable for people with small palms and initial exercisers.
- Our Strainho barbell grips have an ergonomically curved design. The middle is thick and the ends are thin, making you more comfortable to use. The inside of the grip is designed with non-slip grooves to provide enough friction to make you safer during training.
- These dumbbell grips are suitable for most barbells, dumbbell handles, weight bars, pull ropes, resistance bands, cable machine accessories and kettlebells.
- The durable weight lifting grips are made of high-density silicone rubber, which is durable and will not crack.
- We provide a 60-day refund and a 24-month warranty. If you have any questions, please feel free to contact us. We will always support our products and focus on your satisfaction.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Material | Rubber |
| Brand | Strainho |
| Item Weight | 200 Grams |
| Grip Type | Ergonomic |
| Product Dimensions | 4"L x 1.7"W |
| Grip Size | Small |
| Finish Type | Matte |
| Manufacturer | STRAINHO |
| Item Package Dimensions L x W x H | 4.53 x 3.58 x 1.81 inches |
| Package Weight | 0.21 Kilograms |
| Item Dimensions  LxWxH | 4 x 1.7 x 1.7 inches |
| Brand Name | Strainho |
| Color | Red |
| Sport Type | Weightlifting |

## Product Details

- **Material:** Rubber
- **Brand:** Strainho
- **Item Weight:** 200 Grams
- **Grip Type:** Ergonomic
- **Product Dimensions:** 4"L x 1.7"W
- **Grip Size:** Small
- **Finish Type:** Matte
- **Manufacturer:** STRAINHO

## Images

![Dumbbell Grips for Hands, Anti-Slip Barbell Grips for Weightlifting, Olympic Lifts and Strength Training - Image 1](https://m.media-amazon.com/images/I/51Fys37DSVL.jpg)
![Dumbbell Grips for Hands, Anti-Slip Barbell Grips for Weightlifting, Olympic Lifts and Strength Training - Image 2](https://m.media-amazon.com/images/I/51aAuAOIUYL.jpg)
![Dumbbell Grips for Hands, Anti-Slip Barbell Grips for Weightlifting, Olympic Lifts and Strength Training - Image 3](https://m.media-amazon.com/images/I/51p+b-EZSfL.jpg)
![Dumbbell Grips for Hands, Anti-Slip Barbell Grips for Weightlifting, Olympic Lifts and Strength Training - Image 4](https://m.media-amazon.com/images/I/51cf2Jmf3VL.jpg)
![Dumbbell Grips for Hands, Anti-Slip Barbell Grips for Weightlifting, Olympic Lifts and Strength Training - Image 5](https://m.media-amazon.com/images/I/41Glp0Pu-CL.jpg)

## Available Options

This product comes in different **Material Type, Color** options.

## Questions & Answers

**Q: What is the weight in ounces of 'one' of the Strainho grips?  I want to use it to add a small amount of weight to the end of a flexible bar.**
A: they're light.  maybe 4 oz?  May be a better question for the manufacturer.

**Q: If i put these on a pullup bar, will they rotate as pullups (or chinups) are bring done?  my pullup bar is thin, but has powder coating, no knurling**
A: No, they won’t. They will stay where you put them.

**Q: Will these fit a 1.25 inch around dumbbell handle?**
A: mine just fit around a one-inch bar

**Q: How hard/easy are these to take off? Would like to bring to the gym for my workout, but don't want to struggle getting them off the dumbells at gym.**
A: easy to remove.  for bigger hands though.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for people with long fingers or with long nails or both!
*by C***K on June 6, 2025*

Perfect! I have long fingers and nails! Thin handles on so many things make it so hard to hold on without hurting myself. These open easily and have a good grip to them! Fits on multiple handles and bands. No color transfer to hand. I think I may by a few more sets!

### ⭐⭐⭐⭐⭐ One of the best exercise equipment purchases I've made
*by P***R on July 1, 2025*

Finally found these to use with my adjustable dumbbells. Without them the bar's diameter is too small and is very painful to use when I go to my max lifting weight. I used to use cut up barbell pads but those are too thick and make balancing the dumbbell trickier. This product spreads the weight making most of the pain disappear and yet aren't so thick that it makes gripping the bar or balancing it difficult. Wish I had found/bought these years ago.

### ⭐⭐⭐⭐ Decent
*by P***A on November 11, 2024*

Not much to say, they’re decent grips. One very annoying thing is that the logo is depressed into them, so you will feel that cutting into your hands a bit when using heavier weights. It does bother me but it’s not worth returning them over.Also, it comes with a drawstring pouch that says “Strainho” on it, which is hilarious. I might just bedazzle it and use it as a conversation bag.

## Frequently Bought Together

- Strainho Dumbbell Grips for Hands, Anti-Slip Barbell Grips for Dumbbell Adapter, Thick Handle Bar Grips for Weightlifting, Barbell Cover for Women Muscle Builder, Olympic Lifts and Strength Training
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- Core Prodigy Fusion Grip Tape - Silicone Rubber Wrap for Pull Up Bars, Barbells, Dumbbells, Sports and Gym Equipment, and Tools

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-03*