---
product_id: 274981210
title: "Simon & Schuster Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever"
brand: "langer rd"
price: "168 Lei"
currency: RON
in_stock: true
reviews_count: 5
url: https://www.desertcart.ro/products/274981210-simon-and-schuster-good-food-bad-diet-the-habits-you
store_origin: RO
region: Romania
---

# Simon & Schuster Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever

**Brand:** langer rd
**Price:** 168 Lei
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Simon & Schuster Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever by langer rd
- **How much does it cost?** 168 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/274981210-simon-and-schuster-good-food-bad-diet-the-habits-you)

## Best For

- langer rd enthusiasts

## Why This Product

- Trusted langer rd brand quality
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## Description

Simon & Schuster Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever

## Images

![Simon & Schuster Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever - Image 1](https://m.media-amazon.com/images/I/71Mqj5cmxfL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Brilliant debunking of diet myths
  

*by B***R on Reviewed in the United Kingdom on 22 January 2024*

This may be the best, wisest, funniest and most downright honest book about our relationship with food I’ve ever read. @langernutrition has written a no-holds-barred (I’m sure sensitive readers will be delightfully offended by the f-bombs) exposé of the harm that diets do not just to our bodies but also, perhaps more importantly, to our minds. An absolute breath of fresh air from a QUALIFIED dietician and hey Abby, I’m off to buy the loaf of bread I’ve been denying myself for years. Thank you! Highly recommended for… Well, frankly, everyone who has ever been on a diet or is thinking of doing so.

### ⭐⭐⭐⭐⭐ 







  
  
    Could this change your life? Maybe ....
  

*by A***R on Reviewed in Canada on 11 January 2022*

I found Abby online doing yet another "research session" into an MLM promising me a detox, new way of life, increased energy, bio-hacking my metabolism...aka scam.  And don't get me wrong, I was happily giving over my money...over and over and over to these people, so this review is not an invitation to dispute pills, shakes, patches, coffees, this post is to share that for me, in my opinion, Abby's Blog and her book ACTUALLY saved me.Abby states it as it is, you can love her or hate her, but she wont sugar coat it for you. And that's what I needed to see/hear. The "give your head a shake" moment, step back, do the work, look inside, reflect, revisit, revamp.This book is eye-opening in some ways, but really, deep down her common sense approach is something we all know, on some level in your journey. We know better. We are just looking for this magic solution to make us "better" however "better" looks to you. Only you can do that, and it starts by unpacking your own stuff, and this book allows you to do that. It makes it make sense. I know what I learnt from Abby about my relationship with food and myself is life changing, for the better.I wont be giving away anymore money to fads and I owe that all to Abby! I tell you, its worth the read, Thank You Abby!

### ⭐⭐⭐⭐⭐ 







  
  
    This is a Tasty Book, devour it
  

*by D***K on Reviewed in the United Kingdom on 27 June 2023*

No nonsense advice from a proper Registered Dietician. Practical and funny, this book has changed my energy levels and waist size for the better, now that I have ditched diet culture and mindset. Empowering and seriously good for your physical and mental health. A must read.

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-02*