---
product_id: 275603754
title: "The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance"
brand: "matthew mckay phdjeffrey c wood psydjeffrey brantley md"
price: "251 Lei"
currency: RON
in_stock: true
url: https://www.desertcart.ro/products/275603754-the-dialectical-behavior-therapy-skills-workbook-practical-dbt-exercises-learning
store_origin: RO
region: Romania
---

# The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

**Brand:** matthew mckay phdjeffrey c wood psydjeffrey brantley md
**Price:** 251 Lei
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by matthew mckay phdjeffrey c wood psydjeffrey brantley md
- **How much does it cost?** 251 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/275603754-the-dialectical-behavior-therapy-skills-workbook-practical-dbt-exercises-learning)

## Best For

- matthew mckay phdjeffrey c wood psydjeffrey brantley md enthusiasts

## Why This Product

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## Description

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #499 in Books ( See Top 100 in Books ) #1 in Personality Disorders (Books) #2 in Mood Disorders (Books) #2 in Anxiety |
| Customer Reviews | 4.7 out of 5 stars 10,345 Reviews |

## Images

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## Frequently Bought Together

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- Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-23*