---
product_id: 277091232
title: "Fitbook: Fitness Journal And Planner For Workouts, Weight Loss And Exercise, Black Single (12-Week), 16.5 X 14.5"
brand: "fitlosophy"
price: "172 Lei"
currency: RON
in_stock: true
reviews_count: 5
category: "Fitlosophy"
url: https://www.desertcart.ro/products/277091232-fitbook-fitness-journal-and-planner-for-workouts-weight-loss-exercise
store_origin: RO
region: Romania
---

# 12-week structured planner daily & weekly progress tracking includes pen & organizational sleeve Fitbook: Fitness Journal And Planner For Workouts, Weight Loss And Exercise, Black Single (12-Week), 16.5 X 14.5

**Brand:** fitlosophy
**Price:** 172 Lei
**Availability:** ✅ In Stock

## Summary

> 📈 Write it down. Own your transformation.

## Quick Answers

- **What is this?** Fitbook: Fitness Journal And Planner For Workouts, Weight Loss And Exercise, Black Single (12-Week), 16.5 X 14.5 by fitlosophy
- **How much does it cost?** 172 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/277091232-fitbook-fitness-journal-and-planner-for-workouts-weight-loss-exercise)

## Best For

- fitlosophy enthusiasts

## Why This Product

- Trusted fitlosophy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Comprehensive Daily Logs:** Track workouts, meals, nutrients, water intake, and sleep to optimize every aspect of your wellness routine.
- • **Weekly Reflection & Rewards:** Celebrate progress and stay inspired with dedicated space to journal achievements and plan motivating rewards.
- • **All-in-One Fitness Organizer:** Includes a built-in pen, place marker strap, and sleeve for gym cards or recipes—designed for busy professionals on the go.
- • **Seamless Digital Integration:** Free Fitbook+ app syncs your goals and progress, blending analog planning with modern tech for ultimate accountability.
- • **Goal-Crushing 12-Week Planner:** Break your fitness journey into manageable, motivating milestones with a proven system that drives 76% success.

## Overview

The Fitlosophy Fitbook is a sleek, black 12-week fitness and wellness journal designed to help professionals set, track, and achieve their health goals. Featuring daily logs for workouts, nutrition, hydration, and sleep, plus weekly reflections and rewards, it combines structured planning with flexible use for any fitness or nutrition program. With a compact 5x8 inch size, included pen, organizational sleeve, and a free companion app, it’s the ultimate tool for turning intentions into results.

## Description

Fitbook Works: 76% Of Fitbookers Lose Weight In The First 12 Weeks. Whether Your Goals Are To Tone Up Or Slim Down, It'S Important To Write Down Goals. With Fitbook, You'Ll First Establish A Game Plan By Setting 12-Week Goals And Then Break Them Down Into Smaller, Weekly Goals. Need Help Setting Your 12-Week Goal? Download Our Fitbook+ Lite Goal-Setting App For Free To Help You Get To The “Why” Behind Your Fitness + Nutrition, Then Track Your Progress Toward Your Goal In Fitbook! Available For Iphone And Android Devices In The App Store. Each Week You'Ll Plan Workouts, Meals, And Rewards That Will Help Motivate You To Make Time In Your Busy Schedule And Stay On Track. Fitbook Also Tracks Your Daily Progress By Recording Workouts, Food Intake, And Other Health Related Stats. Finally, At The End Of Each Week You'Ll Reflect On Your Goals, Log Accomplishments, And Reward Yourself. Fitbook Is Structured Enough To Help You Reach Your Personal Goals, But Flexible Enough To Be Used With Any Exercise Program (P90X, Crossfit, Personal Training),Nutrition Plan (Weight Watchers, Paleo, Zone, Biggest Loser, Dash), Or Digital Fitness Device (Fitbit, Jawbone Up, Fuelband, Basis). Write It Down. Make It Happen. Get Fitbook: The Personalized, Flexible And Functional Line Of Fitness And Nutrition Journals That Offer A Unique System To Plan For Success, Track Progress, And Reach Your Goals.

Review: Excellent
Review: Awesome book!!

## Features

- (1) Black Philosophy Fit book - 12-week Fitness and Wellness Goal-Setting Journal
- Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, cl, and flexibility.
- Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.
- 5. 5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
- Includes a FREE download for the fit book+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals..Includes daily and weekly planning pages, plus space to log before and after measurements.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0050IW3U2 |
| Best Sellers Rank | #20,938 in Sporting Goods ( See Top 100 in Sporting Goods ) #10 in Fitness Planners |
| Binding | Apparel |
| Brand | fitlosophy |
| Brand Name | fitlosophy |
| Calendar Type | Monthly & Weekly |
| Calendar type | Monthly & Weekly |
| Color | Black |
| Colour | Black |
| Country of Origin | China |
| Cover Material | Paper |
| Cover material | Paper |
| Customer Reviews | 4.3 out of 5 stars 743 Reviews |
| Format | Notebook |
| Global Trade Identification Number | 00094922052681 |
| Included Components | Fitness Journal |
| Item Dimensions L x W | 41.9L x 41.9W centimeters |
| Item Dimensions L x W x Thickness | 41.9L x 41.9W x 41.9Th centimeters |
| Item Type Name | Fitlosophy Fitbook: 12 week Fitness Journal and Planner for Workouts, Weight Loss and Exercise, Black |
| Item Weight | 0.69 Pounds |
| Item height | 1 inches |
| Manufacturer | CR Gibson |
| Material | Paper |
| Model Year | 9999 |
| Model year | 9999 |
| Pages | 84 Pages |
| Paper Size | 5x8 inches |
| Recommended Uses For Product | fitness and wellness goal-setting, workout tracking, and weight loss management |
| Ruling Type | ruled margins |
| Special Features | Hard Cover |
| Target Audience | Adult |
| UPC | 094922052681 033586426582 772259131605 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** fitlosophy
- **Colour:** Black
- **Cover material:** Paper
- **Format:** Notebook
- **Model year:** 9999

## Images

![Fitbook: Fitness Journal And Planner For Workouts, Weight Loss And Exercise, Black Single (12-Week), 16.5 X 14.5 - Image 1](https://m.media-amazon.com/images/I/81cJi17v9pL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent
*by J***R on 31 October 2019*



### ⭐⭐⭐⭐⭐ Awesome book!!
*by J***V on 27 June 2021*



### ⭐⭐⭐⭐⭐ Well organised and easy to navigate. Great tracker that I would uses again.
*by T***A on 15 November 2021*



## Frequently Bought Together

- Fitlosophy Fitbook: 12 Week Fitness Journal and Planner for Workouts, Weight Loss and Exercise
- Fitlosophy 'Make Today Count' 365-Day Inspirational Perpetual Desk Calendar, Fitdesk 365-Day Perpetual Calendar (FITDESK-Cal)
- Fitlosophy Fitspiration Journal: 16 Weeks of Guided Fitness Inspiration

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-11*