---
product_id: 2772784
title: "Instant Health: The Shaolin Qigong Workout For Longevity"
price: "17 Lei"
currency: RON
in_stock: false
url: https://www.desertcart.ro/products/2772784-instant-health-the-shaolin-qigong-workout-for-longevity
store_origin: RO
region: Romania
---

# Instant Health: The Shaolin Qigong Workout For Longevity

**Price:** 17 Lei
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Instant Health: The Shaolin Qigong Workout For Longevity
- **How much does it cost?** 17 Lei with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/2772784-instant-health-the-shaolin-qigong-workout-for-longevity)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China. Now, for the first time, a 34th-generation fighting disciple from the temple shows how to optimize energy, alleviate stress, boost the immune system, and achieve optimum health. The complete workout is shown with easy-to-follow instructions and images, covering everything from stretches and stances to the Instant Health self-massage. This comprehensive guide provides detailed advice on adapting Shaolin Qigong to suit any life stage, and includes training tips, Zen wisdom, and a personalized mind-body workout created especially for the busy Western lifestyle.

## Features

- Used Book in Good Condition

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,304,909 in Books ( See Top 100 in Books ) #972 in Tai Chi & Qi Gong #2,840 in Martial Arts (Books) |
| Customer Reviews | 4.7 out of 5 stars 419 Reviews |

## Images

![Instant Health: The Shaolin Qigong Workout For Longevity - Image 1](https://m.media-amazon.com/images/I/61Xb2ccIe0L.jpg)

## Available Options

This product comes in different **Media Format** options.

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**Shop now:** [https://www.desertcart.ro/products/2772784-instant-health-the-shaolin-qigong-workout-for-longevity](https://www.desertcart.ro/products/2772784-instant-health-the-shaolin-qigong-workout-for-longevity)

---

*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-10-08*