---
product_id: 367747569
title: "Complete Fitness and Nutrition Journal - 148 Pages Plus Cover :: 66 Day Daily Tracker for Food Intake & Workouts :: Track Your Progress and Reach Your Weight Loss & Fitness Goals Faster"
brand: "newme fitness"
price: "427 Lei"
currency: RON
in_stock: true
url: https://www.desertcart.ro/products/367747569-complete-fitness-and-nutrition-journal-148-pages-plus-cover-66
store_origin: RO
region: Romania
---

# Nutrition Guide 66-Day Tracker Workout Log Complete Fitness and Nutrition Journal - 148 Pages Plus Cover :: 66 Day Daily Tracker for Food Intake & Workouts :: Track Your Progress and Reach Your Weight Loss & Fitness Goals Faster

**Brand:** newme fitness
**Price:** 427 Lei
**Availability:** ✅ In Stock

## Summary

> 📈 Unlock Your Potential with Every Page!

## Quick Answers

- **What is this?** Complete Fitness and Nutrition Journal - 148 Pages Plus Cover :: 66 Day Daily Tracker for Food Intake & Workouts :: Track Your Progress and Reach Your Weight Loss & Fitness Goals Faster by newme fitness
- **How much does it cost?** 427 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/367747569-complete-fitness-and-nutrition-journal-148-pages-plus-cover-66)

## Best For

- newme fitness enthusiasts

## Why This Product

- Trusted newme fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Bonus Online Tools:** Access a free body-fat calculator and nutrition chart.
- • **Elevate Your Goals:** Achieve your fitness aspirations faster with detailed logging.
- • **Expert-Designed Insights:** Guidelines from nutrition pros and military fitness experts.
- • **Transform Your Fitness Journey:** Stay accountable with daily tracking for 66 days!
- • **Comprehensive Progress Tracking:** Log workouts, calories, and body metrics all in one place.

## Overview

The Complete Fitness and Nutrition Journal is a meticulously designed 148-page tracker that empowers you to monitor your workouts and nutrition over a 66-day period. Created by experts, it includes detailed guidelines for effective exercise, body fat measurement, and a bonus online calculator to enhance your fitness journey.

## Description

Is tracking your fitness habits worth the effort? Studies say "yes." Start your path to a lifetime of wellness with this complete, easy-to-use fitness and nutrition journal. Do you start off strong with a diet and fitness regimen, only to be derailed by your busy life? Are you frustrated by a lack of results? Tracking and staying consistent are your best friends in your fitness journey, and our premium Fitness and Nutrition Journal makes it easy to do both. This journal incorporates the best features from dozens of other books to create a systematic yet simple way to chart your health and fitness journey. You'll find 66 two-page spreads inside that give you loads of room for jotting down daily meals and workouts. There are even extras, such as a place to track your week-to-week progress, instructions on measuring BMI, determining ideal calorie intake, and much more. * 148 pages including cover * 66 daily tracking entries (2+ months' worth) * 2-page spreads for tracking nutrition and exercise * Plenty of room for writing, including a spot for notes * Bonus pages for goal setting, before/after photos, & more * Designed by nutrition and fitness experts * Portable — slim, compact size * Stylish, durable design (so it lasts) Each page has space for jotting down what you ate throughout the day, as well as your mood and energy level. Log every detail of every workout, including muscle groups worked, weights lifted and reps performed, as well as what you did for cardio. Your Fitness and Nutrition Journal is constructed to last, with rugged paper materials that withstand plenty of use. Slip it into your work bag, gym bag, or purse so you can keep journaling no matter where you are. Get an edge in your quest for better health.

## Features

- Goal-Focused Health Journal: Track your daily workouts for 2+ months by keeping close tabs on health and wellness with our fitness and nutrition combo journal, created by nutrition professionals and military fitness experts
- How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, how to measure your body fat, and how to record your maximum lifts.
- Months of Daily Tracking: Track your nutrition and workout progress for over 2 months with 66 large dual entry pages that provide enough space to record your goals, exercises, weight, body fat, and more!
- Level of Detail: Designed to accelerate your progress by allowing you to log every calorie plus your entire daily workout, with access to detailed and valuable progress data
- Bonus: Our exclusive no-cost online body-fat calculator & chart with calories and macros for common foods help to show which exercises target which muscles and a guide for measuring body fat

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | NewMe Fitness |
| Brand | NewMe Fitness |
| Model Number | 13-Week Jounral |
| Cover Material | Paper |
| Material | Paper |
| Ruling | Plain |
| Manufacturer Part Number | 13-Week Jounral |
| Manufacturer | NewMe Fitness |

## Product Details

- **Brand:** NewMe Fitness
- **Cover Material:** Paper
- **Style:** Fitness + Nutrition
- **Ruling Type:** Plain
- **Binding:** Calendar

## Images

![Complete Fitness and Nutrition Journal - 148 Pages Plus Cover :: 66 Day Daily Tracker for Food Intake & Workouts :: Track Your Progress and Reach Your Weight Loss & Fitness Goals Faster - Image 1](https://m.media-amazon.com/images/I/71LLih9N+JL.jpg)

## Available Options

This product comes in different **Style Name** options.

## Questions & Answers

**Q: How many pages per book?**
A: I counted about 150 pages for the workouts, and then there’s another 20 or so pages for goals and measurements and miscellaneous stuff.

**Q: what are the dimensions?**
A: Hello, 
8.5"x5.5"
Melissa
NewMe Fitness

**Q: Why is it the same price for the fitness and nutrition log combo as buying a fitness or nutrition log individually?**
A: They sent me 1 book nutrition & fitness the other book was just nutrition. The pic is self explanatory. I am not going to waste my gas to go to the post office to replace one book that should have been just Fitness. What they really want me to do is just order a third book just fitness. You can only complain in the reviews. I got the combo I explained and not what is pictured. Great book just an unprofessional vendor if you ask me. They make it difficult for us to explain direct while Amazon keeps their hands off approach and money lines their pockets automatically with less people to run the business. Means big bucks.

**Q: does this have refillable pages or is it only set for a certain amout of time?**
A: Hello, 
It does not have refill pages. However, it is undated so you can just use it for the days you want to log workouts. 
Melissa
NewMe Fitness

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-26*