---
product_id: 3892319
title: "Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability"
brand: "prosourcefit"
price: "470 Lei"
currency: RON
in_stock: true
url: https://www.desertcart.ro/products/3892319-core-balance-disc-trainer-14-diameter-with-pump-for-improving
store_origin: RO
region: Romania
---

# Includes hand pump for customizable firmness 14-inch diameter for versatile balance training Dual-textured surface for grip & massage Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability

**Brand:** prosourcefit
**Price:** 470 Lei
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your core, balance, and posture—anytime, anywhere!

## Quick Answers

- **What is this?** Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability by prosourcefit
- **How much does it cost?** 470 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/3892319-core-balance-disc-trainer-14-diameter-with-pump-for-improving)

## Best For

- prosourcefit enthusiasts

## Why This Product

- Trusted prosourcefit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual-Texture Design:** Switch between non-slip grip and soothing massage bumps for a tailored experience.
- • **Customizable Comfort:** Inflate or deflate easily with the included hand pump to match your preferred firmness level.
- • **Portable & Lightweight:** Weighing just 2.2 lbs and compact, it’s your perfect on-the-go fitness companion.
- • **Core Powerhouse Activation:** Engage multiple core muscles simultaneously to elevate your stability game.
- • **Versatile Fitness & Posture Tool:** Use it as a dynamic workout disc or ergonomic seat cushion to improve posture anywhere.

## Overview

The ProsourceFit Core Balance Disc is a 14-inch diameter, dual-textured stability trainer designed to improve core strength, balance, and posture. Lightweight and portable, it includes a hand pump for adjustable firmness and can double as a seat cushion. Ideal for fitness enthusiasts, trainers, and therapists, it supports up to 330 lbs and offers a versatile, ergonomic workout solution.

## Description

The ProsourceFit Core Balance Disc is a fun, versatile tool for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone who wants to improve their balance and core strength. This lightweight, portable disc creates an unstable surface that can be used for a variety of purposes such as standing balance exercises, seated or kneeling Pilates core workouts, or prone movements like planks and push-ups. It can also be used as a seat cushion for both adults and children. One side features small bumps to provide traction and grip, while the other has more tactile, flexible raised bumps for a massaging effect. The disc may be used on either side, according to your preference. The stability disc is 14-inches in diameter and approximately 3-inches high, depending on how much you inflate it (not to exceed 5”). It comes with a hand pump so you can inflate it according to your needs and comfort level. Great to have on hand at gyms as well as at home for strengthening, balance and therapy exercises you can do anywhere. Comes in 6 colors.

## Features

- IMPROVE CORE STRENGTH & BALANCE – Strengthens and engages multiple core muscles at once to maintain balance during exercises
- MULTIPURPOSE - Can be used for working out or as a seat cushion to improve posture and balance, rather than using a stability ball
- DUAL-TEXTURED SURFACE - ensures a non-slip grip, with raised massaging bumps on one side and smoother bumps on the other
- HAND PUMP - Comes with a free hand pump to easily inflate and deflate to your preferred level of firmness
- PORTABLE - Easy to transport for fitness on-the-go. Dimensions: 14” diameter, 3” height; Weight: 2.2 lbs; Made of PVC

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00DYA3FIM |
| Age Range Description | Adult |
| Best Sellers Rank | #60,110 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #149 in Balance Boards (Sports & Outdoors) |
| Brand | ProsourceFit |
| Brand Name | ProsourceFit |
| Color | Black |
| Global Trade Identification Number | 00810244020401 |
| Included Components | Core Balance Disc |
| Item Dimensions L x W x H | 14"L x 14"W x 3"H |
| Item Height | 3 inches |
| Item Type Name | Core Balance Disc |
| Item Weight | 1.01 Kilograms |
| Manufacturer | ProsourceFit |
| Material | Plastic |
| Maximum Weight Recommendation | 330 Pounds |
| Product Dimensions | 14"L x 14"W x 3"H |
| UPC | 810244020401 |
| Unit Count | 1.00 Count |
| Warranty Description | Limited Lifetime Warranty |

## Product Details

- **Brand:** ProsourceFit
- **Color:** Black
- **Item Weight:** 1.01 Kilograms
- **Material:** Plastic
- **Product Dimensions:** 14"L x 14"W x 3"H

## Images

![Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability - Image 1](https://m.media-amazon.com/images/I/81k2THD4sNL.jpg)

## Questions & Answers

**Q: How high is this? (Not diameter, but height)**
A: There is a link to the instruction manual and it states the maximum height is 5"  and it has a 300 pound weight limit.

**Q: hello，Can it be used in a swimming pool?**
A: Hello, It is not listed for use underwater. so you way have to watch for any water that might get in it. Please note that it will be tough to stand on underwater also since it is filled with air. Best regards.

**Q: Just received my disk. When I pump air into it not much happens. Is it supposed to be mostly deflated when you use it? Too bad there is no information**
A: I just got mine and same thing here.  Very frustrating to know the pump is defective (obviously because of others that mention this in their review).  I don't have another hand pump, and I'm not going to use it for standing on.  I'm using it in a chair as per my chiropractor's instructions, so I need more air in it.  Now I will have to invest more money in buying a hand pump that will hopefully inflate it more.  Otherwise, there might be a defect in the hole.   If I can return it, I will.

**Q: How do you pump this thing?!**
A: Very carefully!! Place pin only half way and when pumping air be very careful not to push pin into the other side of the disc. If pumped carefully, the disc will fill with air.

## Frequently Bought Together

- ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability
- ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy, Yoga 15"x19"
- Amazon Basics Wood Wobble Balance Trainer Board

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**Shop now:** [https://www.desertcart.ro/products/3892319-core-balance-disc-trainer-14-diameter-with-pump-for-improving](https://www.desertcart.ro/products/3892319-core-balance-disc-trainer-14-diameter-with-pump-for-improving)

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-05-06*