---
product_id: 392833244
title: "Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb"
brand: "yes4all"
price: "2293 Lei"
currency: RON
in_stock: false
reviews_count: 3
url: https://www.desertcart.ro/products/392833244-yes4all-ruck-plate-cast-iron-weight-plate-for-rucking-squat
store_origin: RO
region: Romania
---

# rounded edges fit standard ruck compartments wide, smooth ergonomic handle 45 lbs heavy-duty cast iron Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb

**Brand:** yes4all
**Price:** 2293 Lei
**Availability:** ❌ Out of Stock

## Summary

> 🎯 Elevate your ruck game — carry strength, carry style.

## Quick Answers

- **What is this?** Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb by yes4all
- **How much does it cost?** 2293 Lei with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/392833244-yes4all-ruck-plate-cast-iron-weight-plate-for-rucking-squat)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Grip with Confidence:** Wide, smooth handle ensures secure, comfortable handling during every lift and ruck.
- • **Multi-Training Powerhouse:** Perfect for rucking, strength training, jogging, and hiking to boost endurance and muscle.
- • **Posture Perfecting Weight:** Encourages proper back alignment, making your daily carry more comfortable and injury-resistant.
- • **Seamless Fit for On-the-Go:** Ergonomic rounded edges designed to slide effortlessly into your ruck or backpack pockets.
- • **Built to Last, Built to Perform:** Heavy-gauge cast iron with durable black coating for intense workouts that push limits.

## Overview

The Yes4All Ruck Plate is a premium 45 lb cast iron weight plate designed for rucking and multi-functional fitness training. Featuring a durable black coating, wide ergonomic handle, and rounded edges for easy backpack integration, it enhances endurance, strength, and posture. Trusted by thousands with a 4.8-star rating, it’s your essential gear upgrade for serious workouts and active lifestyles.

## Description

Buy Ruck Plate Cast Iron 45lb online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Perfect - Does what I hoped and is exactly as described.
Review: Amazing - Amazing weight

## Features

- HEAVY-DUTY CAST IRON RUCK WEIGHT: constructed of heavy-gauge cast iron and covered with a black paint coating finish will withstand intense workouts to help you achieve your fitness goals
- WIDE, SMOOTH HANDLE: our plate features a wide grip handle to easily add and remove it from your ruck; the smooth, high-quality handle of the Ruck Weight provides a comfortable and secure grip during your workout
- ERGONOMIC, ROUNDED EDGE: each Ruck Weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets; Plus, the smooth-edge design protects the floor and surrounding equipment
- GREAT FOR RUCKING & MULTI TRAINING: adding ruck weights to your jogging or hiking is a great way to burn calories, improve aerobic endurance, build up strength and muscle mass
- KEEP YOUR BACK STRAIGHT AND MORE COMFORTABLE: the weight of the backpack pulls your shoulders & back into a proper alignment; As your upper body adapts to rucking, it will be more comfortable in your daily life

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PKSF19N |
| Best Sellers Rank | #23,356 in Sporting Goods ( See Top 100 in Sporting Goods ) #40 in Strength Training Plates |
| Brand | Yes4All |
| Brand Name | Yes4All |
| Color | Black |
| Colour | Black |
| Customer Reviews | 4.8 out of 5 stars 3,763 Reviews |
| Global Trade Identification Number | 00817802027698 |
| Included Components | 1 Ruck Plate 45 LBs |
| Item Weight | 4.54 kg |
| Item height | 1.4 inches |
| Item weight | 4.54 kg |
| Manufacturer | Yes4All |
| Material | Cast Iron |
| UPC | 817802027698 |
| Unit Count | 1 Count |
| Warranty Description | 1 Year |

## Product Details

- **Item weight:** 10 Pounds
- **Material:** Cast Iron
- **Brand:** Yes4All
- **Colour:** Black
- **Manufacturer:** Yes4All

## Images

![Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb - Image 1](https://m.media-amazon.com/images/I/71jEJBqEXyL.jpg)
![Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb - Image 2](https://m.media-amazon.com/images/I/71zLUomX6HL.jpg)
![Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb - Image 3](https://m.media-amazon.com/images/I/81CBeYMe1eL.jpg)
![Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb - Image 4](https://m.media-amazon.com/images/I/81ggF6kuAfL.jpg)
![Yes4All Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb - Image 5](https://m.media-amazon.com/images/I/81wsWRrZzBL.jpg)

## Questions & Answers

**Q: Does the 20-lb plate fit the goruck gr1?**
A: Yes

**Q: Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?**
A: Yes, it's identical in size to the name brand plates. Keep in mind it only fits in the larger, lower pouch. The top pouch only fits a 10 or 20lb weight. 

By far the best value for the weight.

**Q: Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?**
A: I use mine in a ruck, it’s long and narrow (7 x 15). You might be able to wear it as a back plate vertically but as a chest plate you’ll have be sure you can close any pocket you fit it in. Otherwise it is a versatile addition.

**Q: Does the 25lb fit the goruck plate carrier 3.0?**
A: No.  Too long.  You can use a 10 and a 15 or a two 15 plate as they are the same size combined as the standard goruck plates.  I have 2 15 in my Rucker 20l which has the same size plate pocket as the plate carrier.  I would put the heavier plate on the bottom as the 10 is a little thinner than then15.  But I have never had any issues with any shifting with 2 smaller plates.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect
*by I***A on 17 July 2025*

Does what I hoped and is exactly as described.

### ⭐⭐⭐⭐⭐ Amazing
*by U***E on 29 October 2024*

Amazing weight

### ⭐⭐⭐⭐⭐ It's a weight
*by A***3 on 8 December 2022*

I assume it weights how much it says it weights.

## Frequently Bought Together

- Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB
- GORUCK Rucker 4.0 20L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps
- Yes4All Adjustable Ruck Weight with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB

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---

*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-01-27*