---
product_id: 395431957
title: "Sattvic Foods Goan Red Rice (850g) Parboiled | High in Fibre | Low Glycemic Index | Nutrient Rich | Healthier Substitute for White Rice | Use in Salads, Soups and Kheer"
brand: "sattvic foods"
price: "181 Lei"
currency: RON
in_stock: false
reviews_count: 5
category: "Sattvic Foods"
url: https://www.desertcart.ro/products/395431957-sattvic-foods-goan-red-rice-850g-parboiled-high-in-fibre
store_origin: RO
region: Romania
---

# Low Glycemic Index for steady energy 850g nutrient-rich grains High fiber & mineral-packed Sattvic Foods Goan Red Rice (850g) Parboiled | High in Fibre | Low Glycemic Index | Nutrient Rich | Healthier Substitute for White Rice | Use in Salads, Soups and Kheer

**Brand:** sattvic foods
**Price:** 181 Lei
**Availability:** ❌ Out of Stock

## Summary

> 🌟 Elevate your plate with Goan Red Rice — the smart, stylish staple for health-conscious pros!

## Quick Answers

- **What is this?** Sattvic Foods Goan Red Rice (850g) Parboiled | High in Fibre | Low Glycemic Index | Nutrient Rich | Healthier Substitute for White Rice | Use in Salads, Soups and Kheer by sattvic foods
- **How much does it cost?** 181 Lei with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/395431957-sattvic-foods-goan-red-rice-850g-parboiled-high-in-fibre)

## Best For

- sattvic foods enthusiasts

## Why This Product

- Trusted sattvic foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Nutrient Powerhouse:** Loaded with iron, potassium, calcium, magnesium, and vitamin B-6 for holistic wellness.
- • **Blood Sugar Friendly:** Low GI rice that helps maintain balanced blood sugar levels—ideal for mindful millennial managers.
- • **Parboiled Perfection:** Pre-cooked in husk to lock in nutrients and deliver fluffy, non-sticky grains every time.
- • **Versatile Culinary Star:** From salads and soups to kheer and coconut curries—elevate your meals with a unique nutty flavor.
- • **Sustainably Sourced Supergrain:** Organically grown in Goa using eco-friendly farming, supporting independent farmers and your health.

## Overview

Sattvic Foods Goan Red Rice (850g) is a parboiled, organically grown grain from Goa, rich in fiber, minerals, and antioxidants. Its low glycemic index supports blood sugar balance, making it a healthier alternative to white rice. With a distinctive nutty flavor and firm texture, it’s perfect for diverse dishes—from savory curries to sweet kheer—offering a nutrient-dense, gluten-free option for the modern wellness-focused lifestyle.

## Description

Goan Red Rice is an exquisite tasting, fasting rice from the coastal state of Goa, specially milled to leave distinctive red streaks that give it it's name. Known commonly as Ukade rice, it is popular for its reddish colour and thicker grains.This low GI rice for diabetic has a unique firm texture and slightly nutty grains, making it ideal for coconut milk-based curries. It is Parboiled, meaning boiled in husk. Parboiled rice makes rice easier to process by hand, improves its nutritional profile, and changes its texture. Much like the brown rice and white rice, red rice organic also comes with some incredible health benefits. Rich in antioxidants called anthocyanin, which is said to help reduce inflammation, allergies, prevents the risk of cancer and also aids in weight management. However, because of the special processing, gluten free rice is a better source of fiber, calcium, potassium and vitamin B-6 than regular white rice. Parboiled rice is a common variety of raw rice that has been pre-cooked with its husk before being dried again, it's less sticky and conserves more nutrients which are good for a diabetic patient. Red rice has a Low Glycemic Index. Diabetic rice low gi keeps your stomach filled for a longer period as compared to other rice. So it keeps your appetite satisfied for longer. This diabetic rice a better source of fibre, calcium, potassium, and vitamin B-6 than regular white boiled rice. Our Goan red rice is of a very high quality which is rich in iron, highly nutritious, and rich in vitamins. Red rice helps in maintaining your blood sugar levels at a healthy mark. This is primarily due to the low starch content in red rice. Thus making it a sugar free rice for diabetics. How To Cook - Wash wild rice a couple of times. Soak it for about 20-30 minutes. Boil the organic rice in water, when the water comes to a rolling boil add a little salt (optional). Cook till the red rice is soft. Drain the water completely using a sieve.

Review: Loved it, good packaging in ziplock bags making it easy to use in small portions & store the rest. Absolutely loving the rice quality...
Review: Good quality and nice product

## Features

- HIGH FIBRE: Since it is unpolished, our red rice contains higher fibre than white rice. It is organically grown in Goa by independent farmers using sustainable agriculture techniques. Plus it has a high content of minerals including potassium, calcium, magnesium and iron which are all important for body functions.
- PARBOILED: It is parboiled, meaning boiled in the husk. Parboiled rice conserves more nutrients and is a better source of fibre, calcium, potassium, and vitamin B-6 than regular white rice. Parboiled rice does not lose as much starch as normal rice when cooking. This means that it always remains fluffy when cooked. Goan rice is also called Ukade rice and is known for its reddish color and thicker grains.
- NUTTY FLAVOUR: Its unique firm texture and slightly nutty grains make it ideal with coconut milk-based curries. What makes this variant of chawal a healthy choice is the red husk, which is loaded with the goodness of nature.
- HEALTH BENEFITS: Our Goan red rice is of a very high quality which is rich in iron, highly nutritious, and rich in vitamins. More importantly, unlike conventional white rice, red rice helps in maintaining your blood sugar levels at a healthy mark. This is primarily due to the low starch content in red rice.
- HOW TO USE: This low GI rice grain is cooked and served just as you would with white or brown rice. Add to salads, soups, risottos and vegetable/meat stuffing, fried rice and so on. Can be used in desserts as well to make kheer and rice pudding.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B071S3QZ27 |
| Best Sellers Rank | #81,374 in Grocery ( See Top 100 in Grocery ) #6 in Red Rice |
| Brand | Sattvic Foods |
| Customer Reviews | 4.1 4.1 out of 5 stars (91) |
| Date First Available | 21 August 2017 |
| Format | grain |
| Item model number | 761918404495 |
| Manufacturer | Sattvic Innovations |
| Package Information | Pouch |
| Product Dimensions | 16 x 10 x 26 cm; 850 g |
| Product Name | red rice |
| Special Feature | Gluten Free |
| Storage Instructions | Store in a Cool, Dry place. Exposure to moisture can reduce shelf life significantly |
| Units | 850.0 Grams |

## Product Details

- **Brand:** Sattvic Foods
- **Diet type:** Vegetarian
- **Item weight:** 850 Grams
- **Number of Items:** 1
- **Unit count:** 850.0 Grams

## Images

![Sattvic Foods Goan Red Rice (850g) Parboiled | High in Fibre | Low Glycemic Index | Nutrient Rich | Healthier Substitute for White Rice | Use in Salads, Soups and Kheer - Image 1](https://m.media-amazon.com/images/I/41DZ92rLK4L.jpg)
![Sattvic Foods Goan Red Rice (850g) Parboiled | High in Fibre | Low Glycemic Index | Nutrient Rich | Healthier Substitute for White Rice | Use in Salads, Soups and Kheer - Image 2](https://m.media-amazon.com/images/I/41eATvsQ6yL.jpg)
![Sattvic Foods Goan Red Rice (850g) Parboiled | High in Fibre | Low Glycemic Index | Nutrient Rich | Healthier Substitute for White Rice | Use in Salads, Soups and Kheer - Image 3](https://m.media-amazon.com/images/I/41jqwGkBlVL.jpg)
![Sattvic Foods Goan Red Rice (850g) Parboiled | High in Fibre | Low Glycemic Index | Nutrient Rich | Healthier Substitute for White Rice | Use in Salads, Soups and Kheer - Image 4](https://m.media-amazon.com/images/I/41kVIB6FMiL.jpg)
![Sattvic Foods Goan Red Rice (850g) Parboiled | High in Fibre | Low Glycemic Index | Nutrient Rich | Healthier Substitute for White Rice | Use in Salads, Soups and Kheer - Image 5](https://m.media-amazon.com/images/I/51RQwYCR05L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by D***Y on 30 January 2025*

Loved it, good packaging in ziplock bags making it easy to use in small portions & store the rest. Absolutely loving the rice quality...

### ⭐⭐⭐⭐ Review
*by A***R on 12 October 2024*

Good quality and nice product

### ⭐⭐⭐⭐⭐ Review
*by B***I on 24 July 2020*

Excellent product. I love this rice. Feels so healthy and less quantity suffices compared to other rice.

## Frequently Bought Together

- Sattvic Foods Goan Red Rice (850g) Parboiled | High in Fibre | Low Glycemic Index | Nutrient Rich | Healthier Substitute for White Rice | Use in Salads, Soups and Kheer
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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-19*