---
product_id: 402382696
title: "1 Body Magnesium Bisglycinate Chelate - Reduce Muscle Cramps and Improve Sleep - Maximum Absorption with no Laxative Effects - 100% Chelated - 44 mg of Pure Magnesium Bisglycinate Per Capsule"
brand: "1 body"
price: "267 Lei"
currency: RON
in_stock: true
reviews_count: 5
category: "1 Body"
url: https://www.desertcart.ro/products/402382696-1-body-magnesium-bisglycinate-chelate-reduce-muscle-cramps-and-improve
store_origin: RO
region: Romania
---

# 200mg elemental Mg per dose 100% vegan & allergen-free 44mg pure Mg bisglycinate/capsule 1 Body Magnesium Bisglycinate Chelate - Reduce Muscle Cramps and Improve Sleep - Maximum Absorption with no Laxative Effects - 100% Chelated - 44 mg of Pure Magnesium Bisglycinate Per Capsule

**Brand:** 1 body
**Price:** 267 Lei
**Availability:** ✅ In Stock

## Summary

> 💤 Unlock calm nights & energized days with magnesium mastery!

## Quick Answers

- **What is this?** 1 Body Magnesium Bisglycinate Chelate - Reduce Muscle Cramps and Improve Sleep - Maximum Absorption with no Laxative Effects - 100% Chelated - 44 mg of Pure Magnesium Bisglycinate Per Capsule by 1 body
- **How much does it cost?** 267 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/402382696-1-body-magnesium-bisglycinate-chelate-reduce-muscle-cramps-and-improve)

## Best For

- 1 body enthusiasts

## Why This Product

- Trusted 1 body brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Convenient:** Small, easy-to-swallow capsules fit seamlessly into busy wellness routines.
- • **Trusted Quality & Purity:** cGMP-certified USA-made formula with 120 capsules per bottle for lasting supply.
- • **Gentle on Sensitive Stomachs:** Vegan capsules free from gluten, dairy, soy, and nuts—perfect for sensitive professionals.
- • **Muscle Relief & Sleep Support:** Clinically backed to reduce cramps and promote deep, uninterrupted rest.
- • **Superior Absorption, Zero Bloat:** Chelated magnesium bisglycinate ensures max bioavailability without laxative side effects.

## Overview

1 Body Magnesium Bisglycinate Chelate delivers 44mg of pure magnesium bisglycinate per capsule, providing 200mg elemental magnesium per serving in a highly absorbable, chelated form. Designed for adults seeking to reduce muscle cramps, improve sleep quality, and support nerve and cardiovascular health, this vegan, allergen-free supplement is gentle on the stomach and free from common irritants. Manufactured in a cGMP-certified USA facility, it offers a clean, effective daily magnesium boost without laxative effects, perfect for professionals balancing stress, recovery, and wellness.

## Description

Chelated Magnesium Bisglycinate – High-Absorption, Gentle Daily Formula Support your wellness from the inside out with our high-quality magnesium bisglycinate supplement, formulated for superior absorption and digestive comfort. Featuring chelated magnesium bisglycinate chelate, this advanced mineral complex is ideal for daily use to improve magnesium levels, reduce occasional muscle cramps, and enhance restful sleep without the laxative effects common in other forms like magnesium oxide or citrate. Our clean, vegan-friendly magnesium bisglycinate capsules are manufactured in a cGMP-certified USA facility and are free from common allergens including gluten, dairy, soy, and tree nuts, making them perfect for people with sensitivities. Each dose delivers 200mg of elemental magnesium in the form of magnesium bisglycinate 200mg to support better bioavailability and more effective results. Gentle on the stomach and easy to swallow, these vegetarian capsules help reduce nervous tension, promote relaxation, and support deeper, uninterrupted sleep—ideal for individuals seeking calm at bedtime or recovery post-workout. Whether you're an athlete needing recovery, someone dealing with nightly restlessness, or simply looking to support cardiovascular and bone health, this supplement provides targeted support. Used daily, magnesio bisglicinato contributes to muscle relaxation, proper nerve signaling, and electrolyte balance, helping manage muscle cramps, spasms, and physical stressors. Its gentle formulation is capable of improving sleep onset, reducing night awakenings, and enhancing mental calm without stimulants. Combining high purity and potency, this product fits seamlessly into evening routines, post-exercise recovery, or stressful workdays, and complements multivitamins, calcium, or vitamin D. Recommended for adults, especially women and those with magnesium deficiencies, this chelated magnesium bisglycinate is a science-backed way to support your muscles, bones, heart, and sleep. Feel the difference of a high-absorption magnesium bisglycinate supplement—bioavailable, gentle, and designed to deliver wellness where it matters most.

Review: I suffer from restless leg syndrome and other sleep issues, so my doctors suggested that I try magnesium. Not all magnesium is created equal and can have side effects/interactions, so I did a bit of research before ordering. This is a quality one and hasn't caused any stomach upset. I've been able to get to sleep a little easier and it has helped with the leg trembles. It's been a few months and it has definitely helped. 1body is a great brand as well. I've taken various supplements of theirs over the years. Give it a try!
Review: Great magnesium supplement. The capsules of other forms and brands of magnesium are often very large, but 1 Body’s Magnesium Bisglycinate mini-capsules are amazingly small so they are much easier to swallow! This is a chelated formula. All you need to know is that “chelated” is good when it comes to magnesium. It contributes to the fact that this form of magnesium is one of the best absorbed forms of magnesium. It’s also gentle on the stomach and is less likely to cause diarrhea than other traditional forms of magnesium. As an added plus, the glycine molecules that are bound to the magnesium have a well-documented calming effect on the nervous system and may help fight anxiety and promote relaxation and better sleep. Magnesium itself helps to relax muscles, so magnesium bisglycinate packs a double punch when it comes to promoting sleep, relaxing sore muscles or calming the brain. Small tablets, chelated and easily absorbed, the extra relaxing benefits of glycine molecules attached to the magnesium, 120 capsules per bottle at a very reasonable price—this is now my go-to magnesium supplement.

## Features

- manufacturer: 1 Body
- Item Trademark: 1 BODY
- Item Weight: ounces, pounds, 0.187500, 3.00
- Item Category: Mineral Supplement

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07G9S43CJ |
| ASIN  | B07G9S43CJ |
| Age Range Description | Adult |
| Allergen Information | Allergen-Free |
| Best Sellers Rank | #60,515 in Health ( See Top 100 in Health ) #1,241 in Mineral Supplements |
| Brand | 1 Body |
| Customer Reviews | 4.5 4.5 out of 5 stars (727) |
| Customer reviews | 4.5 4.5 out of 5 stars (727) |
| Date First Available | 12 November 2018 |
| Department  | Adults |
| Format | Capsule |
| Is Discontinued By Manufacturer  | No |
| Manufacturer  | 1 Body |
| Manufacturer reference  | TR-M3FU-MIJ6 |
| Package Dimensions  | 11.43 x 6.35 x 6.35 cm; 86.18 g |
| Serving Recommendation | 3 capsules |
| Units | 120.00 Count |

## Product Details

- **Brand:** 1 Body
- **Flavour:** Unflavored
- **Item form:** Capsule
- **Primary supplement type:** Magnesium
- **Unit count:** 120.00 Count

## Images

![1 Body Magnesium Bisglycinate Chelate - Reduce Muscle Cramps and Improve Sleep - Maximum Absorption with no Laxative Effects - 100% Chelated - 44 mg of Pure Magnesium Bisglycinate Per Capsule - Image 1](https://m.media-amazon.com/images/I/81LHaROt2aL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by A***C on 5 August 2025*

I suffer from restless leg syndrome and other sleep issues, so my doctors suggested that I try magnesium. Not all magnesium is created equal and can have side effects/interactions, so I did a bit of research before ordering. This is a quality one and hasn't caused any stomach upset. I've been able to get to sleep a little easier and it has helped with the leg trembles. It's been a few months and it has definitely helped. 1body is a great brand as well. I've taken various supplements of theirs over the years. Give it a try!

### ⭐⭐⭐⭐⭐ Review
*by B***D on 31 July 2019*

Great magnesium supplement. The capsules of other forms and brands of magnesium are often very large, but 1 Body’s Magnesium Bisglycinate mini-capsules are amazingly small so they are much easier to swallow! This is a chelated formula. All you need to know is that “chelated” is good when it comes to magnesium. It contributes to the fact that this form of magnesium is one of the best absorbed forms of magnesium. It’s also gentle on the stomach and is less likely to cause diarrhea than other traditional forms of magnesium. As an added plus, the glycine molecules that are bound to the magnesium have a well-documented calming effect on the nervous system and may help fight anxiety and promote relaxation and better sleep. Magnesium itself helps to relax muscles, so magnesium bisglycinate packs a double punch when it comes to promoting sleep, relaxing sore muscles or calming the brain. Small tablets, chelated and easily absorbed, the extra relaxing benefits of glycine molecules attached to the magnesium, 120 capsules per bottle at a very reasonable price—this is now my go-to magnesium supplement.

### ⭐⭐⭐⭐⭐ Review
*by B***N on 1 May 2023*

I’ve been taking magnesium for 15+ years as a way to reduce stress, tension headaches, and muscle tightness. 1 Body is the best I’ve found for helping with these issues, and I’ve been taking it for the last 4 years. For me, the key feature of this brand is getting a high amount Mg bisglycinate in a small capsule. Other forms of Mg (citrate, malate, taurate) don’t have the same benefits and/or end up with too many side effects (laxative, jitters). Other brands of bisglycinate mean taking more or larger pills to get the same results. I also like that 1 Body reports the weight of the elemental magnesium, rather hiding being the weight of the compound like some other brands. The one downside is that this goes out of stock intermittently. So I now keep a few bottles in reserve and that’s been enough to tide me over.

## Frequently Bought Together

- 1 Body Magnesium Bisglycinate Supplement, 44 mg Pure Chelated Formula, 120 Capsules, Maximum Absorption, Muscle Cramp Relief
- 1 Body Thyroid Support Supplement with Iodine, B12, Zinc, Selenium, Ashwagandha, Non-GMO, Vegetarian, 30 Day Supply
- 1 Body Brain Supplement Capsules with Lions Mane for Memory and Focus - Nootropics, Alpha GPC, Bacopa Monnieri

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-07*