--- product_id: 417158457 title: "BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women" brand: "bear grip" price: "339 Lei" currency: RON in_stock: true reviews_count: 13 url: https://www.desertcart.ro/products/417158457-bear-grip-rubber-multi-grip-straps-hooks-premium-heavy-duty store_origin: RO region: Romania --- # Hybrid hook-and-strap grip Padded neoprene wrist protection Heavy-duty lift support BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women **Brand:** bear grip **Price:** 339 Lei **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your lift game — grip stronger, train longer, and own every rep! 🏋️‍♀️ ## Quick Answers - **What is this?** BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women by bear grip - **How much does it cost?** 339 Lei with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/417158457-bear-grip-rubber-multi-grip-straps-hooks-premium-heavy-duty) ## Best For - bear grip enthusiasts ## Why This Product - Trusted bear grip brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Endure:** Heavy-duty materials and reinforced stitching ensure these straps survive your toughest workouts. - • **Small Hands, Big Gains:** Specifically praised for fitting smaller wrists perfectly, empowering lifters often overlooked by standard gear. - • **Ergonomic Wrist Support:** Padded neoprene cushions your wrists, preventing strain and enabling longer, pain-free sessions. - • **Unmatched Grip Stability:** Hybrid hook-and-strap design locks your hold, reducing slip and boosting confidence on every lift. - • **Maximize Muscle Activation:** By offloading grip fatigue, focus on targeted muscles and push past previous rep limits with ease. ## Overview BEAR GRIP Multi Grip Straps combine a durable hybrid hook-and-strap system with padded neoprene wrist support to enhance grip strength and reduce fatigue during heavy lifts. Designed for both men and women, especially those with smaller hands, these premium straps improve control and comfort across deadlifts, rows, and other pulling exercises, making them a trusted choice for serious gym enthusiasts seeking to push their limits. ## Description Take your training to the next level with BEAR GRIP Multi-Grip Lifting Straps & Hooks, designed to give you stronger grip support, better control, and improved lifting confidence. Built for men and women, these premium gym straps combine the functionality of lifting straps, hand grips, and wrist support to help you perform at your best during every session — from heavy deadlifts to daily strength workouts. Crafted from heavy-duty materials and reinforced stitching, the hybrid hook-and-strap design helps prevent slipping while reducing wrist strain, making it easier to maintain proper form during rows, pulls, and other high-intensity movements. The padded neoprene wrist support adds all-day comfort and protects your hands and wrists, allowing you to lift heavier for longer without discomfort. Whether you're a beginner working on technique or an experienced lifter pushing for new personal bests, these multi-grip straps provide the stability and grip assistance needed to stay secure under load. Ideal for weight training, bodybuilding, powerlifting, heavy workouts, and general fitness, they deliver reliable performance in every environment—from home gyms to commercial facilities. Built to withstand demanding training routines, BEAR GRIP lifting straps offer long-lasting durability, premium comfort, and dependable strength for consistent results. Designed by a trusted UK brand, these grip-enhancing straps ensure you stay in control, stay supported, and stay strong throughout every rep. ## Features - Heavy-Duty Lift Straps for Men & Women: Designed to enhance grip strength and stability during deadlifts, rows, and heavy gym training. Ideal for beginners to advanced lifters. Built to help you train harder and lift with greater confidence - Multi-Grip Straps for Better Control: The hybrid hook-and-strap design improves grip, reduces wrist strain, and provides secure support for weightlifting and pull movements. Offers increased control on every lift, from warm-ups to heavy sets. - Premium Wrist Support with Padded Neoprene: Reinforced for durability and comfort. These wrist straps safeguard your wrists and hands during intense training sessions. The cushioned neoprene allows longer workouts without irritation or pressure points. - Enhanced Grip Strength & Performance: Engineered to improve your hold on the bar, reduce fatigue, and help maintain proper lifting form without slipping. Perfect for increasing endurance and consistency across all pulling exercises. - Built for Power, Strength & Durability: Made with heavy-duty materials and strong stitching. Trusted gym straps built to handle tough sessions and long-term use. Proudly created by a trusted UK brand committed to quality and performance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09QXSHTBS | | Age Range Description | Adult | | Age range (description) | Adult | | Best Sellers Rank | 528 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 4 in Fitness Straps | | Brand | BEAR GRIP | | Brand Name | BEAR GRIP | | Closure Type | Wrap Around | | Colour | Black | | Country Of Origin | Pakistan | | Customer Reviews | 4.4 out of 5 stars 689 Reviews | | Glove Type | weightlifting | | Glove type | weightlifting | | Hand Orientation | Ambidextrous | | Included Components | Grips | | Item Weight | 0.2 Kilograms | | Manufacturer | BEAR GRIP | | Material | Small Rubber | | Material Type | Small Rubber | | Model Number | MULTI-GRIP | | Number of Items | 2 | | Package Quantity | 1 | | Product Care Instructions | Machine Wash | | Size | S | | Special Features | Wrist Support | | Sport | Exercise and Fitness | | Sport Type | Exercise and Fitness | ## Product Details - **Age range (description):** Adult - **Brand:** BEAR GRIP - **Colour:** Black - **Glove type:** weightlifting - **Hand orientation:** Ambidextrous - **Item package quantity:** 1 - **Material:** Small Rubber - **Size:** S - **Special feature:** Wrist Support - **Sport:** Exercise and Fitness ## Images ![BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women - Image 1](https://m.media-amazon.com/images/I/81C4c0HCo2L.jpg) ![BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women - Image 2](https://m.media-amazon.com/images/I/71EAy1Hk7JL.jpg) ![BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women - Image 3](https://m.media-amazon.com/images/I/81+zfydBoQL.jpg) ![BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women - Image 4](https://m.media-amazon.com/images/I/81eUAyb4mBL.jpg) ![BEAR GRIP Rubber Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women - Image 5](https://m.media-amazon.com/images/I/71lS2gQ7RbL.jpg) ## Available Options This product comes in different **Size Name** options. ## Questions & Answers **Q: Hi. I ordered a pair, hoping it was the large (17cm) but got the standard instead (16cm). When ordering, it doesn’t display options. why is that?** A: Hello there, We apologies as this could be due to the the other sizes being out of stock. We can process a swift return, just contact us directly. kind regards Bear Grip Team **Q: What’s the difference between rubber and rubber small . Is this the wrist size ?** A: Hello there, The difference is the wrist and rubber palm size. kind regards Bear Grip Team **Q: Does anyone know if these are machine washable? What’s best way to wash/clean them?** A: I would not machine wash these. I always air dry after use to prevent bacteria build up. Hand wash in warm soapy water (easiest when you shower after gym) hang to dry. **Q: Do these work well with the lat pull down bar??** A: These work well with any kind of fitness bar. Haven't come across one that didn't fit these straps. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Work great, great price *by on Reviewed in the United Kingdom 18 July 2020* EDIT 4 month update - I’ve been using these for about four months now and at first I didn’t use them much and I couldn’t say they were having a big impact on my workouts until I used them with pull downs and split squats. The difference these grips make is literally an extra 3-4 reps, once you don’t have to think about holding onto the weight it really opens up the mind muscle connection and you can focus on making your muscles work.I’ve seen some other reviews talking about poor quality and sizing/strap too short, the pair I’ve received aren’t the leather ones and they’ve held up perfectly. If your finding the strap too short chances are you’re using them wrong. The strap doesn’t need to fold all the way round the bar and it doesn’t even need to be tight. I think the way they work is imagine an alternative grip you (shouldn’t) use for a dead lift, one hand stops the bar from rotating forward one hand stops it from rotating back, I believe the grips achieve this affect but in one hand.-The reason I bought these is because I’d seen Dr Mike Israetel recommend Versagrips. They cost about £70 in the UK... Bear Grips do not.The point of this accessory is to stop grip being a limiting factor in exercise where you’re pulling or holding a decent amount of weight.If you think “ha just train your grip strength!”Well is your grip ever going to be stronger than your lats or entire back? Or your hamstrings and glutes?No it’s not. And you will likely find that your grip fatigues before your primary moving muscles do. So why lose potential gains because your grip has fatigued.I’ve used them for a few exercises so far. Hanging leg raises, pull ups and stiff leg deadlifts. I don’t use them all the time only when my grip does become the limiting factor. I’ll start with chalk then move to the Bear Grips of I need to.It’s very surprising how once you don’t have to worry about your grip you can really focus on the primary moving muscles and focus on that mind muscle connection. I especially found this doing back exercises.The grips are fairly comfortable but I’m sure as they’re broken in they’ll become more comfortable.The fastenings feel very secure and they’re much easier than traditional wraps to apply to a barbell.The only situation I wouldn’t use these is if you deadlift and your goal is to get stronger and stronger. That’s a situation where you need to have a raw grip. Use chalk and use a hook grip. No ones impressed by a 500lb deadlift with grips or wraps and it doesn’t count...But if you’re goal is purely hypertrophy then use the grips but you probably shouldn’t be conventional deadlifting in the 1st place.Altogether very pleased with the Bear Grips and I’m sure they’ll be part of my array of gym accessories for a while to come. ### ⭐⭐⭐⭐⭐ Much better for my small hands and wrists *by on Reviewed in the United Kingdom 3 July 2026* After trying the Bear Grip workout gloves, I found these straps/hooks suited me much better. I have very small hands and wrists, and these make it much easier to maintain a secure grip when lifting heavier weights without my hands fatiguing as quickly.They feel sturdy, well made, and provide good support during exercises such as deadlifts and rows. The hooks are easy to use and help me focus more on the movement itself rather than worrying about my grip strength.Everyone's preferences will be different, but for me these were a much better fit than traditional lifting gloves. They've made my workouts more comfortable and enjoyable, and I'm very pleased with them. ### ⭐⭐⭐⭐ Very good product (2+ years of use) *by on Reviewed in the United Kingdom 25 May 2026* I’ve been using these regularly for over 2 years now for heavy pulling exercises (weighted pull-ups, barbell shrugs, all kinds of rows).The rubber grip is excellent. They are grippy enough to feel very secure and to give me confidence on the heavier pulls, taking my forearms almost completely out of the equation for better focus on the lats/traps etc. It took maybe 3 or 4 workouts for my hands to get used to the rubber, but once they did these have been consistently comfortable and reliable. The length is enough to wrap around any standard 20kg barbell or dumbbell that I’ve come across. It’s just about enough for the bulkiest machine handles too. As shown in the pictures, the rubber has shown no sign of degradation.Importantly, it is easy to wrap these straps around the barbell/dumbbell one-handed. There isn’t a steep learning curve with these - just use your thumb to guide the rubber strap around, then grab it with your fingers and pull it in to tighten the grip.The foam padding around the wrists is comfortable enough to not be a distraction while using them, provided you’re not wearing them for hours. I have super sensitive skin that will react to pretty much anything but I’ve found that they are absolutely fine with these.The velcro strap was sturdy for a long time, though I’ve found that it has started to fray (as shown in the picture) meaning they are starting to come undone on the super heavy lifts, which is why I’m replacing these. For less than £25 it’s still a solid deal in terms of longevity, and of course less than half the price of the other influencer-peddled brands. I am replacing them with the exact same ones - while in an ideal world they would have lasted a bit longer, I still think that 2 years of heavy use is a reasonable length of time for the price.I would definitely recommend these over the far more expensive brands. They do their job brilliantly and feel like a sturdy high-quality product. ## Frequently Bought Together - BEAR GRIP Multi Grip Straps/Hooks, Premium Heavy duty weight lifting straps/gloves - BEAR GRIP - Weight lifting wrist support wraps (Sold in pairs) - BEAR GRIP Straps - Premium Neoprene Padded Heavy Duty Double Stitched Weight Lifting Gym Straps, Deadlift, Gym Accessories for Men and Women, Advanced Gel Grip, 100% cotton, Extra long length --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ro/products/417158457-bear-grip-rubber-multi-grip-straps-hooks-premium-heavy-duty](https://www.desertcart.ro/products/417158457-bear-grip-rubber-multi-grip-straps-hooks-premium-heavy-duty) --- *Product available on Desertcart Romania* *Store origin: RO* *Last updated: 2026-08-16*