---
product_id: 419836205
title: "Burnout: The Secret to Unlocking the Stress Cycle"
price: "57 Lei"
currency: RON
in_stock: false
reviews_count: 5
url: https://www.desertcart.ro/products/419836205-burnout-the-secret-to-unlocking-the-stress-cycle
store_origin: RO
region: Romania
---

# Burnout: The Secret to Unlocking the Stress Cycle

**Price:** 57 Lei
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Burnout: The Secret to Unlocking the Stress Cycle
- **How much does it cost?** 57 Lei with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/419836205-burnout-the-secret-to-unlocking-the-stress-cycle)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Burnout: The Secret to Unlocking the Stress Cycle : Nagoski PhD, Emily, Nagoski DMA, Amelia: desertcart.in: Books

Review: If feel stuck - Best book for women who feel stuck in life
Review: Fantastic!! - I highly recommend this book to any and all womexn, especially those at the start of their healing journey. Men too would benefit from this book -- for themselves, as well as for the womexn in their lives.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #20,825 in Books ( See Top 100 in Books ) #71 in Self-Help for Stress Management #380 in Health, Fitness & Nutrition #421 in Healthy Living & Wellness |
| Customer Reviews | 4.6 out of 5 stars 8,479 Reviews |

## Images

![Burnout: The Secret to Unlocking the Stress Cycle - Image 1](https://m.media-amazon.com/images/I/71zXJffIQUL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ If feel stuck
*by P***I on 15 July 2025*

Best book for women who feel stuck in life

### ⭐⭐⭐⭐⭐ Fantastic!!
*by K***R on 28 December 2020*

I highly recommend this book to any and all womexn, especially those at the start of their healing journey. Men too would benefit from this book -- for themselves, as well as for the womexn in their lives.

### ⭐⭐⭐⭐ Transformative advice that makes it easier to derive joy while also feeling fulfilled.
*by A***N on 4 June 2022*

“We thrive when we have a positive goal to move towards, not just a negative state we’re trying to move away from.” The gap between what it’s really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you ‘love your body’ when everything around you tells you you’re inadequate? How do you ‘lean in’ at work when you’re already giving 110% and aren’t recognized for it? How can you live happily and healthily in a world that is constantly telling you you’re too fat, too needy, too noisy and too selfish? The book begins by explaining the Human Giver Syndrome – the biggest cause of emotional exhaustion and burnout in women. It is also important to note that dealing with stress is separate from dealing with the stressors that cause stress or the frustration that ensues from not meeting goals. The book describes how to complete the biological stress cycle and return your body to a state of relaxation as well as manage the ‘monitor’ in your brain that regulates the emotion of frustration. This book not only identifies the research to back the science but the authors also include prescriptive advice and practical worksheets that can be tailored to your requirement as you chart your path to breaking your stress cycle. While I felt the book was 60% bashing the patriarchy and about 40% actually breaking the stress cycle, the good parts do give some transformative advice that, along with reinstating self-compassion, makes it easier to derive joy while also being productive and feeling fulfilled. For complete review, visit aquamarineflavours.wordpress.com

## Frequently Bought Together

- Burnout: The Secret to Unlocking the Stress Cycle
- The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle
- Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-09*