---
product_id: 421386477
title: "- 14 in 1 Body Building Push Up Rack Board Fitness Equipment Home Practice Chest Muscle Arm Muscle Color Coded Combo Positions for Exercise – Portable Gym Accessories for Men, Women and Adults"
brand: "silencio"
price: "99 Lei"
currency: RON
in_stock: true
url: https://www.desertcart.ro/products/421386477-14-in-1-body-building-push-up-rack-board-fitness
store_origin: RO
region: Romania
---

# 14-in-1 versatility 30 min workouts 200 kg capacity - 14 in 1 Body Building Push Up Rack Board Fitness Equipment Home Practice Chest Muscle Arm Muscle Color Coded Combo Positions for Exercise – Portable Gym Accessories for Men, Women and Adults

**Brand:** silencio
**Price:** 99 Lei
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate Your Workout Game!

## Quick Answers

- **What is this?** - 14 in 1 Body Building Push Up Rack Board Fitness Equipment Home Practice Chest Muscle Arm Muscle Color Coded Combo Positions for Exercise – Portable Gym Accessories for Men, Women and Adults by silencio
- **How much does it cost?** 99 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/421386477-14-in-1-body-building-push-up-rack-board-fitness)

## Best For

- silencio enthusiasts

## Why This Product

- Trusted silencio brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Safety First:** Non-slip handles for a secure grip during workouts.
- • **Posture Perfect:** Correct your form and maximize results effortlessly.
- • **Color-Coded Training:** Target specific muscles with ease!
- • **Portable & Convenient:** Take your gym anywhere with easy assembly.
- • **Quick & Effective Workouts:** Achieve your fitness goals in just 30 minutes a day.

## Overview

The SILENCIO 14 in 1 Body Building Push Up Rack Board is a versatile fitness tool designed for both men and women. With its innovative color-coded system, it targets specific muscle groups, allowing for a comprehensive upper body workout in just 30 minutes a day. The board features a heavy-duty 'Plug & Press' design, non-slip handles for safety, and is portable for use anywhere. With a maximum weight capacity of 200 kg, it's perfect for all fitness levels.

## Description

SILENCIO 14 in 1 Body Building Push Up Rack Board Fitness Equipment Home Practice Chest Muscle Arm Muscle Color Coded Combo Positions for Exercise – Portable Gym Accessories for Men, Women and Adults

## Features

- [14 IN 1] - This Silencio push up board is an innovative color-coded push up board training system that strengthens and shaping your entire upper body ,targets specifics muscles worked-chest, shoulders, back, and triceps. Different color-coded push up board targets specifics muscles worked: blue-chest, red-shoulders, yellow-back, and green-triceps.
- [JUST 30 MINUTES] - In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, lose weight and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.
- [EASY TO OPERATE] - Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition.
- [NON-SLIP HANDLES] - Non-slip grip is more comfortable and safer for exercise, non-slip round pads make the push up plate more stable. It is easy to carry the board anywhere, for simple assembly and storage; can be used in room, gym, outdoor, etc.
- [CORRECT POSTURE] - Accurately stimulate the muscles of all parts, and get twice the result with half the effort. It can help the novice to carry out targeted training on the chest and back hand and correct posture. Size: 63*33*2 cm.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | SILENCIO |
| Material | Metal, Rubber, Acrylonitrile Butadiene Styrene (ABS) |
| Colour | Multicolor |
| Handle Type | Anti Slip Grip |
| Maximum Weight Recommendation | 200 Kilograms |
| Included Components | Sit-up Board Stand |
| Manufacturer | SILENCIO, eswipe35@gmail.com |
| Manufacturer | SILENCIO |
| Country of Origin | India |
| Item part number | PUSH_STAND_BOARD |
| ASIN | B09WW3Y5RR |

## Images

![- 14 in 1 Body Building Push Up Rack Board Fitness Equipment Home Practice Chest Muscle Arm Muscle Color Coded Combo Positions for Exercise – Portable Gym Accessories for Men, Women and Adults - Image 1](https://m.media-amazon.com/images/I/71dL9LC2x3L.jpg)

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-04*