---
product_id: 429252765
title: "FlexBar, 2 Pack, Green, Blue, Therapy Twist Bar, Hand & Wrist Strength, Tennis & Golfer's Elbow, Tendonitis, Rehab Tool for Resistance Exercise, Grip Training, Ease & Recovery"
brand: "theraband"
price: "532 Lei"
currency: RON
in_stock: true
reviews_count: 8
category: "Theraband"
url: https://www.desertcart.ro/products/429252765-flexbar-2-pack-green-blue-therapy-twist-bar-hand-wrist
store_origin: RO
region: Romania
---

# Compact & travel-friendly design 15-20 lb resistance levels Clinically proven 81% pain reduction FlexBar, 2 Pack, Green, Blue, Therapy Twist Bar, Hand & Wrist Strength, Tennis & Golfer's Elbow, Tendonitis, Rehab Tool for Resistance Exercise, Grip Training, Ease & Recovery

**Brand:** theraband
**Price:** 532 Lei
**Availability:** ✅ In Stock

## Summary

> 💥 Twist, flex, and conquer your grip game like a pro!

## Quick Answers

- **What is this?** FlexBar, 2 Pack, Green, Blue, Therapy Twist Bar, Hand & Wrist Strength, Tennis & Golfer's Elbow, Tendonitis, Rehab Tool for Resistance Exercise, Grip Training, Ease & Recovery by theraband
- **How much does it cost?** 532 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/429252765-flexbar-2-pack-green-blue-therapy-twist-bar-hand-wrist)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual Resistance Power:** Green (15 lb) & Blue (20 lb) bars for tailored strength gains
- • **Grip & Forearm Mastery:** Ridged, non-slip surface enhances hand, wrist & forearm strength
- • **Therapist-Trusted Rehab:** Clinically proven to reduce tennis elbow pain by 81%
- • **Anywhere, Anytime Therapy:** Lightweight, portable design fits your busy lifestyle
- • **Progressive Training Made Simple:** Color-coded bars let you level up your recovery and performance

## Overview

The THERABAND FlexBar 2-pack offers medium (15 lb) and heavy (20 lb) resistance bars crafted from durable natural rubber, designed to strengthen hands, wrists, and forearms while alleviating tennis and golfer’s elbow pain. Clinically validated and favored by physical therapists, this portable, no-fuss tool supports progressive rehab and grip training anytime, anywhere.

## Description

Product Description VERSATILE THERAPY TOOL FOR STRENGTH AND RECOVERY: Whether you’re an athlete recovering from elbow strain or someone looking to improve grip and arm strength, the THERABAND FlexBar is a proven, easy-to-use solution. A PROVEN FAVORITE AMONG PHYSICAL THERAPISTS: Used by clinicians worldwide, the FlexBar supports exercises that engage the muscles in your hand, wrist, and forearm. It’s especially popular for helping relieve symptoms of tennis and golfer’s elbow, and it works without complex equipment or time-consuming sessions. COLOR-CODED SIMPLICITY: With three clearly marked levels, Red (light resistance), takes 10 lbs of force to bend in a U-shape, Green (medium resistance), takes 15 lbs of force to to bend in a U-shape, Blue (heavy resistance), takes 20 lbs of force to bend in a U-shape, you can progress at your own pace and adapt your routine to fit your strength level. No guesswork. No gimmicks. HAND, WRIST, AND FOREARM REHAB FOR ALL: THERABAND FlexBar has a ridged design that is easy to grip, twist and oscillate for elbow, wrist, forearm and hand rehabilitation and upper extremity strengthening and lateral epicondylitis therapy. It's a great choice for golfers, tennis players, musicians, painters and gardeners. And as you move up in resistance, it's ideal for sports grip training for Crossfit, kayaking, rock climbing, weightlifting, rowing, gymnastics, martial arts and advanced racquet sports. Manufacturer Contact Information 1-800-321-2135

Review: These fixed my tennis elbow and have helped me from getting it again - These are the real deal. I used them to deal with tennis elbow, following instructions widely available on the internet. It was a slow recovery process to get back to my old self , but using these led to a big pain reduction quickly. I used them a couple of times a day for about 6 months, and still use them for a couple of weeks anytime, I feel like being a weekend warrior has put strain on the elbow tendon. The bands hold up well over time and are still providing what feels like the same level of resistance. I mostly used the green one, but needed the red one for a couple of weeks to master the technique the exercises for dealing with tennis elbow. Changing how much tension (i.e., where I grabbed) the green bar allowed me to increase the workout over time. Highly recommend this product if you have tennis elbow... Effective like nothing else was for me and cheap.
Review: They work great / great addition to other rehab excercises - After seeing how much I spent on physical therapy, these bars are way less than even one session, and they really help to exercise the effected muscles and tendons in my arm (tennis elbow). Couldn’t wait for them to get here, and they arrived on time, as promised. I can feel the specific muscles that I am targeting as I use them. Nice to be able to use the same devices that were at the sports-rehabilitation facility. Great product, and I expect to be able to do very effective excercises with them. Also, on-line videos and resources to follow by various sources (not necessarily Theraband) . Glad I got them ! I would highly recommend getting them.

## Features

- TWO RESISTANCE LEVELS FOR CUSTOMIZED TRAINING: Green (15 lb) and Blue (20 lb) bars each measure 12" long and vary in diameter for progression; made from durable dry natural rubber for consistent performance across therapy stages
- IMPROVE GRIP & ARM STRENGTH: Designed to strengthen hands, wrists, and forearms while helping ease discomfort from conditions like tennis or golfer’s elbow and tendonitis, the THERABAND FlexBar is widely used in rehab, sports training, and occupational therapy
- SIMPLE, PORTABLE THERAPY TOOL: Lightweight and travel-friendly, use the FlexBar at home, work, or the gym to support daily rehab routines or boost athletic performance; no batteries or setup required
- USED BY PHYSICAL THERAPISTS: The Tyler Twist with the FlexBar is clinically researched and proven to reduce elbow discomfort by 81% and increase strength in the tendons by 72% in tennis elbow patients; trusted by professionals and athletes for improving grip and arm mobility, the FlexBar is perfect as a wrist and hand therapy tool
- PORTABLE POWER IN YOUR HANDS: Made from durable, high-quality rubber with a textured, non-slip surface, each FlexBar fits easily into your day, whether at home, at the office, or at the gym. Just twist, bend, and flex your way to stronger wrists and forearms

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09TV7JG7P |
| Best Sellers Rank | #3,042 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #69 in Strength Training Grip Strengtheners |
| Brand | THERABAND |
| Brand Name | THERABAND |
| Color | 2 pack |
| Customer Reviews | 4.8 out of 5 stars 1,109 Reviews |
| Included Components | Flexbar |
| Item Dimensions L x W | 12"L x 1.75"W |
| Item Shape | Cylinder |
| Item Weight | 0.96 Kilograms |
| Manufacturer | Theraband |
| Manufacturer Contact Information | 1-800-321-2135 |
| Material | Rubber |
| Style | Multipack |
| Tension Level | Green |
| Tension Supported | Green |
| UPC | 087453153026 |

## Product Details

- **Brand:** THERABAND
- **Color:** 2 pack
- **Item Weight:** 0.96 Kilograms
- **Material:** Rubber
- **Style:** Multipack

## Images

![FlexBar, 2 Pack, Green, Blue, Therapy Twist Bar, Hand & Wrist Strength, Tennis & Golfer's Elbow, Tendonitis, Rehab Tool for Resistance Exercise, Grip Training, Ease & Recovery - Image 1](https://m.media-amazon.com/images/I/71i-ctsvGQL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ These fixed my tennis elbow and have helped me from getting it again
*by H***R on January 7, 2026*

These are the real deal. I used them to deal with tennis elbow, following instructions widely available on the internet. It was a slow recovery process to get back to my old self , but using these led to a big pain reduction quickly. I used them a couple of times a day for about 6 months, and still use them for a couple of weeks anytime, I feel like being a weekend warrior has put strain on the elbow tendon. The bands hold up well over time and are still providing what feels like the same level of resistance. I mostly used the green one, but needed the red one for a couple of weeks to master the technique the exercises for dealing with tennis elbow. Changing how much tension (i.e., where I grabbed) the green bar allowed me to increase the workout over time. Highly recommend this product if you have tennis elbow... Effective like nothing else was for me and cheap.

### ⭐⭐⭐⭐⭐ They work great / great addition to other rehab excercises
*by J***E on February 5, 2026*

After seeing how much I spent on physical therapy, these bars are way less than even one session, and they really help to exercise the effected muscles and tendons in my arm (tennis elbow). Couldn’t wait for them to get here, and they arrived on time, as promised. I can feel the specific muscles that I am targeting as I use them. Nice to be able to use the same devices that were at the sports-rehabilitation facility. Great product, and I expect to be able to do very effective excercises with them. Also, on-line videos and resources to follow by various sources (not necessarily Theraband) . Glad I got them ! I would highly recommend getting them.

### ⭐⭐⭐⭐⭐ Recommend
*by K***A on January 30, 2026*

Exactly as I expected. Great quality! Good resistance and helped to get my sons therapy done at home!

## Frequently Bought Together

- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain And Improve Grip Strength, Resistance Bar For Golfers Elbow And Tendinitis, Medium-Heavy, 2- Pack, GREEN / BLUE
- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Yellow, Extra Light, Beginner
- Bodyprox Elbow Brace 2 Pack for Tennis & Golfer's Elbow Pain Relief

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-07*