---
product_id: 43353539
title: "HIIT: The 20-Minute Dream Body with High Intensity Interval Training (HIIT Made Easy in Black&White)"
brand: "john powers"
price: "113 Lei"
currency: RON
in_stock: true
reviews_count: 13
url: https://www.desertcart.ro/products/43353539-hiit-the-20-minute-dream-body-with-high-intensity-interval
store_origin: RO
region: Romania
---

# HIIT: The 20-Minute Dream Body with High Intensity Interval Training (HIIT Made Easy in Black&White)

**Brand:** john powers
**Price:** 113 Lei
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** HIIT: The 20-Minute Dream Body with High Intensity Interval Training (HIIT Made Easy in Black&White) by john powers
- **How much does it cost?** 113 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/43353539-hiit-the-20-minute-dream-body-with-high-intensity-interval)

## Best For

- john powers enthusiasts

## Why This Product

- Trusted john powers brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![HIIT: The 20-Minute Dream Body with High Intensity Interval Training (HIIT Made Easy in Black&White) - Image 1](https://m.media-amazon.com/images/I/61Eah+K0iHS.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    HIIT Made Easy
  

*by C***N on Reviewed in the United States on August 8, 2017*

“HIIT made easy” is right. This book translates the complicated science behind high intensity interval training into everyday language that anyone can use. I am a former Army infantry NCO with training in HIIT exercise programs. I bought this to help my sister understand HIIT training a little better for her own exercise program. It broke down the basic concepts of fitness and reinforced many of the techniques and ideas that I showed her. It goes well beyond a simple instruction book. It teaches key aspects that can help out in understanding exercise science as a whole and gives proper methods for conducting exercise routines. The book is not restricted to one type of FIIT routine, instead showing how Tabatas, Cross Training, Fartleks, and other styles fit into the overall workout regimen. It does not pretend that this is the only method of getting in shape. It presents a neutral voice in showing how what results can be achieved through the HIIT method, even going as far as demonstrating how HIIT can be integrated into a primarily weightlifting regimen. It teaches not only HIIT methods, but how to be fit overall, from diet to dealing with overtraining. I recommend this for anyone looking to develop a proper fitness routine and an understanding of how to maintain a healthy lifestyle.

### ⭐⭐⭐⭐⭐ 







  
  
    Not just what HIIT is, but how to put it to use!
  

*by L***R on Reviewed in the United States on November 12, 2018*

I never really understood the whole idea of HIIT. This book really explained not only what it is, but the science behind it. What I especially appreciated is how to apply and put into practical use the whole concept of it. The author also included other factors that affect health and fitness – diet, nutrition, and sleep. He included sample exercises and options to use as well. This book goes a long way in eliminating the “can’t get to the gym…” excuse for not doing a work out. I recommend it!

### ⭐⭐⭐⭐ 







  
  
    HIIT is great!
  

*by R***L on Reviewed in the United States on December 18, 2016*

This book was an in depth look at HIIT and its benefits. I have practiced the workout technique myself, but never really understood the science and nutrition behind it. I enjoyed how thorough yet easy to read the book was. John Powers goes into detail about how your body converts energy and the options to best incorporate HIIT into a person's daily life; yet at no time was the science behind everything overwhelming. This book is applicable to anyone ranging from just starting to work out fanatic and is great for understanding how to incorporate and utilize HIIT safely and effectively.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.ro/products/43353539-hiit-the-20-minute-dream-body-with-high-intensity-interval](https://www.desertcart.ro/products/43353539-hiit-the-20-minute-dream-body-with-high-intensity-interval)

---

*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-09*