---
product_id: 441893390
title: "Extra Strength Python"
brand: "core prodigy"
price: "565 Lei"
currency: RON
in_stock: null
reviews_count: 12
category: "Core Prodigy"
url: https://www.desertcart.ro/products/441893390-extra-strength-python
store_origin: RO
region: Romania
---

# 160 lbs max resistance 28.5-inch long handle for variable grip High tensile strength steel spring Extra Strength Python

**Brand:** core prodigy
**Price:** 565 Lei
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Twist Your Way to Total Upper Body Power 💥

## Quick Answers

- **What is this?** Extra Strength Python by core prodigy
- **How much does it cost?** 565 Lei with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/441893390-extra-strength-python)

## Best For

- core prodigy enthusiasts

## Why This Product

- Trusted core prodigy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Space-Smart:** Sleek design fits easily in any home gym or office space—strength training without clutter.
- • **Durable Premium Build:** Crafted from high tensile steel with comfortable rubber grips for long-lasting performance and safety.
- • **Full Upper Body Engagement:** Targets chest, shoulders, biceps, forearms, and back simultaneously for a comprehensive workout.
- • **Isometric & Isotonic Power:** Keeps muscles under constant tension to boost endurance, stability, and injury prevention.
- • **Customizable Resistance Levels:** Adjust your grip from wide to narrow for tailored intensity and progressive strength gains.

## Overview

The Python Power Twister Bar by Core Prodigy is a premium upper body strength training tool engineered from high tensile steel. With a 28.5-inch handle and adjustable grip positions, it delivers up to 160 lbs of resistance, engaging multiple muscle groups through isometric and isotonic exercises. Compact and durable, it’s designed for effective home workouts that build muscle, improve stability, and prevent injury.

## Description

Incomparable strength and precision power twisters cannot be rushed. They must be painstakingly crafted out of high tensile strength steel. Hand-built by masters. Scrutinized by experts. And tested—relentlessly. Experience the Python Power Twister, conceived to the extreme and built for the toughest workouts.

Review: Good quality product - It’s a very good product, it can be used in many different ways to hit different parts of the upper body. Haven’t had any issues and I’ve used it for at least 6 months still has good tension
Review: Awesome Piece of Exercise Equipment - I love how easy it is to use, and how limited space it occupies when stored away. Does it work as exercise equipment that produces results? Absolutely, without any reservations whatsoever. The trick to working out with this Power Twister is to locate where in your arms you have the optimum leverage. Once you determine that, then that's where your focus should be. Let me explain, I have a lot of difficulty closing this Twister when it's at eye level whether my hands are placed at the end or middle of it. If I bring it down to chess level slightly better. However, when I use it to do bicep curls, amazingly, I can bring the handles to within 6 inches of each other. I'm 69 and weight only 154 lbs.!! This is the arm position where I have the greatest leverage to exert maximum strength and build or tone muscle. So you might say, well that's just biceps. Wrong! Yes, you are doing biceps, but in order to bend the handles of this Power Twister to within 6 inches of each other, your wrists, forearms, biceps, shoulders, and back muscles are ALL WORKING in unison and getting stronger. The stronger all those body parts get the more you'll be able to move around to other points in space. Remember, find your leverage point and stay there because all your upper body muscles are working. And remember to contract your stomach muscles to get them strong too in the process. And don't forget to exhale when you exert and inhale when releasing. Awesome piece of equipment if you use it correctly. I recommend this purchase unconditional. Buy it you won't regret it.

## Features

- Full Upper Body Exercise Equipment (Instructions Included!) - this highly versatile upper body workout equipment offers significant resistance and a variety of movements and isometric holds to keep workouts interesting and make gains. Move your grip along the proprietary long handle design for multiple resistance levels from easiest (wide grip) to most difficult (narrow grip).
- Easy to pick up and get some strength training reps in without a full gym routine. Get a killer chest workout, a punishing deltoid, back, and shoulder workout, and build your biceps with the ultimate home arm workout equipment.
- Highly effective isometric exercises for arms and improved shoulder strength to increase stability, injury recovery and prevention, reduce pain, and enhance physical function.
- Sometimes referred to as a torque stick, pec stick, or chest spring bar, the Python Power Twister creates unique and effective resistance by keeping muscle under constant tension for isometric and isotonic strength and endurance workouts.
- Quality you can feel from the durable spring bar, quality build, and comfortable rubber grip handles. We are sure that you will be satisfied with the high-quality design and construction of the Python Power Twister by Core Prodigy - Fitness and Rehab Equipment Leader.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09M7PGMHB |
| Best Sellers Rank | #9,491 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #8 in Strength Training Upper Body Machines |
| Brand Name | Core Prodigy |
| Customer Reviews | 4.5 4.5 out of 5 stars (3,652) |
| Date First Available | November 18, 2021 |
| Handle Type | rubber |
| Included Components | Python Power Twister |
| Item Package Dimensions L x W x H | 28.5 x 1.7 x 1.7 inches |
| Manufacturer | Core Prodigy |
| Maximum Weight Recommendation | 160 Pounds |
| Model Name | PPT |
| Package Weight | 1.66 Kilograms |
| Sport Type | Strength Training/Exercise and Fitness |
| Style | Dumbbell |
| Suggested Users | unisex-adult |

## Product Details

- **Brand:** Core Prodigy
- **Color:** Black
- **Item Weight:** 1.66 Kilograms
- **Material:** Alloy Steel
- **Tension Level:** 80-160 lb

## Images

![Extra Strength Python - Image 1](https://m.media-amazon.com/images/I/71sS8WrVw0L.jpg)

## Questions & Answers

**Q: Does it work your lower chest?  Does it strengthen your forearms and wrists?**
A: I hope so.  After my workouts with the Python, I have primarily experienced soreness primarily at the inside of my pecs & in my wrists & forearms.  I'm inexperienced with exercise equipment, but I can say that with the Python, it's easy to get angles that end up working the shoulders & delts.  But with some experimentation, I've been able to target my chest better than with any other exercise I've tried so far.

**Q: How do you hold this to exercise the chest?**
A: Hold it out with arms straight and use it,it's a bit awkward until you can handle it right. Move it in closer to your chest and it will work different muscles that way. I noticed a difference in about a week. I do about 30 reps rest do 30 to 35 more then rest and then I max out as many as I can you will feel the burn. I slowly release it before I bend it again it keeps resistance and gives better results. I start closer to my chest after straight arm. You can hold it over your head and work your shoulders I do the same reps as my chest and I can tell the results. I also noticed that standing with your legs a little past shoulder length has built my thighs up and my beer gut is even being worked and now I can see the top muscles that make up a sixpack starting to show some. I go two to three days then rest one and start over. I am on no diet,yet, and still have been losing weight and shrinking my stomach. I found a diet i am going to try that you do for 7 days and they say you can lose 10 pounds but no exercises during the 7 days. You will be very happy with this item I am very glad I bought it.

**Q: What's the max resistance?**
A: The Max Resistance is: 100 lbs. with both hands on the inside. However be aware that it really is: 50 lbs. each hand * 2 hands = 100 lbs. total. Not 100 lbs. each hand like I thought it would be!   So if you are doing curls it is only 50 lbs. each hand...

**Q: My question is if your doing flys for chest is the 80lbs 40lbs of resistance per arm or 80lbs of resistance per arm?**
A: If you move your hands closer to the spring the resistance is highest, probably 80 each arm.  Farther out towards the end it would be the lowest.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality product
*by N***O on January 9, 2026*

It’s a very good product, it can be used in many different ways to hit different parts of the upper body. Haven’t had any issues and I’ve used it for at least 6 months still has good tension

### ⭐⭐⭐⭐⭐ Awesome Piece of Exercise Equipment
*by F***Z on July 30, 2018*

I love how easy it is to use, and how limited space it occupies when stored away. Does it work as exercise equipment that produces results? Absolutely, without any reservations whatsoever. The trick to working out with this Power Twister is to locate where in your arms you have the optimum leverage. Once you determine that, then that's where your focus should be. Let me explain, I have a lot of difficulty closing this Twister when it's at eye level whether my hands are placed at the end or middle of it. If I bring it down to chess level slightly better. However, when I use it to do bicep curls, amazingly, I can bring the handles to within 6 inches of each other. I'm 69 and weight only 154 lbs.!! This is the arm position where I have the greatest leverage to exert maximum strength and build or tone muscle. So you might say, well that's just biceps. Wrong! Yes, you are doing biceps, but in order to bend the handles of this Power Twister to within 6 inches of each other, your wrists, forearms, biceps, shoulders, and back muscles are ALL WORKING in unison and getting stronger. The stronger all those body parts get the more you'll be able to move around to other points in space. Remember, find your leverage point and stay there because all your upper body muscles are working. And remember to contract your stomach muscles to get them strong too in the process. And don't forget to exhale when you exert and inhale when releasing. Awesome piece of equipment if you use it correctly. I recommend this purchase unconditional. Buy it you won't regret it.

### ⭐⭐⭐⭐ Nice but be careful
*by E***C on October 8, 2025*

Pretty good resistance. Only flaw is that the safety straps can only be used with the end of the grips or the lowest weight. Make sure you always have your thumb wrapped around the handle. My grip slipped and it gave me a bruise on my chin. Could have been a lot worse. Range of motion is pretty good and the resistance is accurate to description.

## Frequently Bought Together

- Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy
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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-03*