---
product_id: 454142028
title: "Sunny Health Fitness Row-N-Ride Plus Assisted Squat Machine – NO. 077PLUS"
brand: "sunny health & fitness"
price: "3917 Lei"
currency: RON
in_stock: null
reviews_count: 8
url: https://www.desertcart.ro/products/454142028-sunny-health-fitness-row-n-ride-plus-assisted-squat-machine
store_origin: RO
region: Romania
---

# 350 LB max capacity Free SunnyFit app with 1,000+ workouts 5 resistance levels Sunny Health Fitness Row-N-Ride Plus Assisted Squat Machine – NO. 077PLUS

**Brand:** sunny health & fitness
**Price:** 3917 Lei
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Elevate your home workout game with smart, full-body power! 💥

## Quick Answers

- **What is this?** Sunny Health Fitness Row-N-Ride Plus Assisted Squat Machine – NO. 077PLUS by sunny health & fitness
- **How much does it cost?** 3917 Lei with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/454142028-sunny-health-fitness-row-n-ride-plus-assisted-squat-machine)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Comfortable:** Foldable design with padded seat & adjustable fit for any space
- • **Progressive Resistance:** 5 levels to match your strength gains and push limits
- • **Customizable Squat Depths:** Choose from 3 adjustable angles for shallow to deep squats
- • **Smart Fitness Integration:** Connect to SunnyFit app for endless workouts & social challenges
- • **Total Body Transformation:** Engage glutes, arms, abs & more with one versatile machine

## Overview

The Sunny Health & Fitness Smart Heavy Duty Row-N-Ride is a robust, multi-exercise home fitness machine supporting up to 350 lbs. It features 5 adjustable resistance levels, 3 squat depth settings, and a padded seat for comfort. Seamlessly connect to the free SunnyFit app offering 1,000+ trainer-led workouts and scenic tours, making it perfect for millennials seeking a compact, tech-savvy, and effective full-body workout solution.

## Description

Sunny Health & Fitness Smart Heavy Duty Row-N-Ride, Squat Assist Trainer for Full Body Workout, 350 LB Capacity, 5-Level Resistance, Padded Seat, and Free SunnyFit App Connection – NO. 077PLUSSMART

## Features

- 【ALL-IN-ONE HOME FITNESS】Perfect your squats, enhance your glutes, activate your arms, shape your abs, and perform a variety of exercises with this multifunctional squat machine that provides a diverse complete workout.
- 【MULTI-PURPOSE EXERCISE MACHINE】Designed with versatility in mind, this compact Row-N-Ride allows for multiple exercises, including squats, deadlifts, incline chest presses, and bent-over rows, giving you a complete full-body workout in one machine.
- 【FREE CONNECTED APP】Access the SunnyFit App for free! Explore 1,000+ trainer-led workouts, 10,000+ scenic tours, track your progress, challenge others, and more. No membership fees, just fitness.
- 【3 ADJUSTABLE SQUAT DEPTHS】Customize your squats with 3 adjustable machine angles ranging from 30 degrees to 90 degrees letting you choose between a Shallow, Parallel , or Deep squat. Pick the squat to match your goals with ease for optimal results.
- 【5 RESISTANCE LEVELS】Challenge yourself with five resistance levels, allowing you to adjust the intensity of your workouts and gradually build strength for better results.
- 【SUPPORTS UP TO 350 LB】Designed with a robust frame, this equipment guarantees stability and longevity even under intense workout sessions. It supports a certified weight limit of up to 350 LB, catering to many users for safe and effective exercise.
- 【OPTIMIZED COMFORT & FIT】With four length settings and adjustable handlebars, this machine accommodates users of all sizes. The padded seat ensures a comfortable, customized workout experience.
- 【SIMPLE SETUP】With detailed, easy-to-follow instructions, assembling the NO. 077PLUSSMART quat assist machine is a breeze. Get started on your fitness journey immediately and work your glutes, abs, and arms all at once.
- 【COMPACT FOLDABLE DESIGN】Tailored for your convenience, this machine doesn’t sacrifice performance, functionality, or durability. Its compact folding design allows for easy storage in almost any space in your home.
- 【PREMIER U.S.-BASED BRAND】Over 20 years of excellence, Sunny Health & Fitness offers top-notch equipment & dedicated service. Enjoy an unmatched fitness experience, supported by our expert team & certified trainers, ensuring a FIT FOR EVERYONE experience.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Sunny Health & Fitness |
| Special Feature | Adjustable Resistance |
| Color | Black |
| Resistance Mechanism | Elastic Cord |
| Product Dimensions | 53.3"D x 21.9"W x 54.1"H |
| Maximum Weight Recommendation | 350 Pounds |
| Metrics Measured | Time, Count, Calories, Scan |
| Model Name | NO. 077PLUSMART |
| Frame Material | Alloy Steel |
| Item Weight | 37.9 Pounds |
| Tension Level | 5 |
| Material | Alloy Steel |
| Power Source | Battery Powered |
| Number of Batteries | 1 AA batteries required. (included) |
| Display Type | LCD |
| Global Trade Identification Number | 00815749015150 |
| UPC | 815749015150 |
| Item Package Dimensions L x W x H | 47 x 11.5 x 8.5 inches |
| Package Weight | 20.3 Kilograms |
| Item Dimensions  LxWxH | 46.6 x 21.9 x 54.1 inches |
| Brand Name | Sunny Health & Fitness |
| Warranty Description | 1 year structural frame / 180 days other parts and components |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Manufacturer | Sunny Health & Fitness |
| Part Number | NO. 077PLUS™ |
| Style | Upright Row-N-Ride® Plus Exerciser |
| Included Components | Rower, User Manual, 1 AA Battery |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Special Feature:** Adjustable Resistance
- **Color:** Black
- **Resistance Mechanism:** Elastic Cord
- **Product Dimensions:** 53.3"D x 21.9"W x 54.1"H
- **Maximum Weight Recommendation:** 350 Pounds
- **Metrics Measured:** Time, Count, Calories, Scan
- **Model Name:** NO. 077PLUSMART
- **Frame Material:** Alloy Steel
- **Item Weight:** 37.9 Pounds

## Images

![Sunny Health Fitness Row-N-Ride Plus Assisted Squat Machine – NO. 077PLUS - Image 1](https://m.media-amazon.com/images/I/711bo0BR++L.jpg)

## Questions & Answers

**Q: Is the resistance adjustable?**
A: Yes! The Sunny Health & Fitness Row-N-Ride has 4 levels of adjustable resistance by adding or removing any or all of the 4 resistance bands.

**Q: Will using this give me a full body workout?**
A: Yes! Row-N-Ride provides a full body workout. Target multiple muscles and areas including the thighs, abdomen, obliques, arms chest and glutes!

**Q: Is there any assembly required?**
A: There is minimal assembly required to set up the squat machine.

**Q: What muscles are targeted?**
A: Row-N-Ride targets the glutes, quads, hamstrings, stomach, back muscles and arm muscles.

**Q: Can I fold the machine for easy storage?**
A: Yes, the machine is designed to be foldable for easy setup and storage, making it a convenient addition to your home fitness equipment.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Sturdy, Easy-to-Build, Full-Body Workout, Folds Away Fast, and Motivating to Use
*by F***X on May 27, 2025*

This is a sturdy, easy-to-build machine with all the tools and diagrams you'll need to fix anything down the road. The workout shocked me; the squats I wanted to target most were sublime. I can't walk right now. Exactly what I wanted. But I can also barely type this review because my arms are so sore! I thought it was too late for a hot-girl summer, but I think I'm back on track with this thing. And it doesn't take up a ton of room or fold up super-bulky. In love!

### ⭐⭐⭐⭐⭐ Great workout!
*by J***E on June 16, 2025*

I absolutely love this machine! As someone well into my 50s, I was looking for something that offered both gentle stretching and a bit of a workout, and this delivers perfectly. It’s sturdy, well-built, and feels solid enough to support a lot of weight. I also appreciate that it can be adjusted for taller users, my husband is 6’1” and uses it comfortably. Overall, a great product and exactly what I needed!

### ⭐⭐⭐⭐ Good Machine to Use When You Don’t Want to Hassle with Weights
*by J***. on December 30, 2023*

Plan on updating this review as time goes on. Got it 12/29/2023Assembly to me was pretty easy and about what I expected from an exercise piece. I was a little confused when the parts and tools package had 4 steps on it, but there are 9 in the booklet. That is because most of the parts are already on the machine. I think it took less than hour and much of that is because my hands are not great with small objects.Did my first workout and went straight to 4 bands. This is definitely is part cardio machine because it is high volume when you start to feel it. According to the counter I did 200 reps in ten minutes, and I was feeling it. I also need to work on my form and movement on the machine. I enjoyed the workout though, and think it will be a good exercise to do while listening to music or a podcast. For muscle building I think this machine is more a complementary piece of equipment. I think it is also good for days when you don’t want to deal with free weights.Another reason I got this machine was because squatting is my least favorite exercise, but also know it is one of the best and foundational for strength building. I don’t have the best of balance and always feel like I am going to crush myself doing squats in the power rack. Always feel like my knees are gonna buckle or something. So I am hoping this machine help fills that gap.I was between this model and the one with the hydraulic cylinder. Saw a few too many reviews saying the cylinder was a problem so went with this one. Again this will definitely work your legs, but for me the volume will need to be higher. I don’t consider in a great shape, but I am 6’0 200 pounds and work a decently physical job on a daily basis (picking up metal frames between 5 and 23 pounds 450 times a day). That being said I think unit would be perfect if there were more resistance bands. Overall the unit is good and the construction feels solid.Will update again after a few months of use.

## Frequently Bought Together

- Sunny Health & Fitness Row-N-Ride® Plus, Heavy Duty Assisted Squat Machine with 300 LB Max Weight Capacity, Adjustable Resistance and Thick Padded Seat - NO. 077PLUS
- Sunny Health & Fitness Non-Slip Home Gym Mat – Workout Floor Protection Foam Pad for Treadmill, Bike, Elliptical, Yoga and Exercise Equipment or Standing Desk in 4 Size Options
- Sunny Health & Fitness Smart Compact Full Motion Rowing Machine, Full-Body Workout, Low-Impact, Extra-Long Rail, 350 LB Weight Capacity and Optional Free SunnyFit® App Enhanced Connectivity

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-05*