--- product_id: 4678005 title: "IdealStretch + Wedge" brand: "idealstretch" price: "839 Lei" currency: RON in_stock: true reviews_count: 13 category: "Ideal Stretch" url: https://www.desertcart.ro/products/4678005-idealstretch-wedge store_origin: RO region: Romania --- # Hold stretches 1+ min Targets hamstrings & hips Sturdy alloy steel frame IdealStretch + Wedge **Brand:** idealstretch **Price:** 839 Lei **Availability:** ✅ In Stock ## Summary > 🦵 Stretch smarter, feel stronger — don’t let tightness hold you back! ## Quick Answers - **What is this?** IdealStretch + Wedge by idealstretch - **How much does it cost?** 839 Lei with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/4678005-idealstretch-wedge) ## Best For - idealstretch enthusiasts ## Why This Product - Trusted idealstretch brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Durable & Lightweight:** Premium alloy steel frame built for daily use, weighing just 2.3 lbs—portable and robust. - • **Patented Comfort Wedge:** Custom wedge adds precision tension and ergonomic support for pain-free stretching sessions. - • **Sciatica & Pain Relief:** Clinically inspired design targets deep muscles to alleviate sciatica and chronic lower back discomfort. - • **All-in-One Deep Stretch:** Unlock full lower body flexibility—hamstrings, hips, calves, and back in one sleek device. - • **Inclusive for Every Lifestyle:** From athletes to seniors, perfect for injury recovery, yoga, or daily mobility boosts. ## Overview The IdealStretch Leg Stretcher is a patented, manual stretching device crafted from durable alloy steel, designed to enhance flexibility and relieve pain in hamstrings, hips, calves, and lower back. Featuring an ergonomic wedge for added comfort and tension control, it supports deep muscle stretches and sciatica relief. Lightweight and user-friendly, it suits athletes, seniors, and anyone seeking effective daily mobility improvement. ## Description Buy IdealStretch Leg Stretcher Hamstring Stretcher Hip Stretcher, Extra Wedge | Calf Stretcher, Lower Back Stretcher, Patented Design, Supports Flexibility Training, Hamstring Recovery: Stretchers & Gurneys - desertcart.com ✓ FREE DELIVERY possible on eligible purchases Review: Pretty darn good to do the job - You need some steady arm strength to use this device, but even if you don't have that strength starting out, as I didn't, you will have it after a week of two of use. You can see from the picture what the concept is. One strap just below your knee and one just behind your ankle, and a place to grip and pull back. It works exactly as it appears it will work, and it's excellent. I had some hesitation at first because of the angle and the strength of the pulling and holding that's required to do it properly - I don't mean yanking, but do this at all seriously, you have to hold it in position for at least a minute or longer, and you have to stretch in steps, so you hold it for a while, extending and breathing into it and relaxing your hamstrings as they're stretched, then work a little deeper, hopefully intelligently and thoughtfully so nothing is forced in the wrong way, and that's actually a strength thing to be able to do it steadily for a long enough period of time. The first week I found it a bit more than I enjoyed, arm-wise, but as things do go with exercise, even stretching, the body is made to evolve and develop strength as you use it, and now, during the second or third week, my arms are enjoying it just fine, and they can pull and hold in that position comfortably, which actually surprised me, in a positive way. Most people who exercise much at all won't find it a problem at all. And now I guess I'm one of them. I'd suggest this as a purchase if you're trying to stretch your hamstrings intelligently. I've tried it every other way - for decades. Yoga quite extensively, and I just hit a plateau. The problem with stretching the hamstring if yours are as tight as mine is that the pressure goes into the lower back before it reaches deep into the belly of the hamstring muscle, and even if you try it on your back using a strap, that's still a problem. Sitting and reaching forward or standing and reaching down are even worse. Some people probably never had that problem because they have hamstrings that were either stretched and elongated when they were young or they just aren't fundamentally tight. But for those of us who begin with tight hamstrings as adults, it's very difficult to stretch this muscle without some kind of an apparatus of a massage person helping. This device, though I've only had it a few weeks, is clearly a solution. I tried a different device as well, but I can't continue using it because it is bruising the entire area around and underneath my lowest rib to a degree that was scaring me before I figured out what was happening. And it is pushing more and more on the front inside of my hip in a way that is also more and more painful. But the bruising on and under my rib - I don't know exactly what's there, but it feels like actual organs are being compressed when I use it and the growing soreness that is getting worse and is likely to continue worsening isn't something I'm willing to go through. That soreness is there all day long and even at night when I move in bed. It's pretty awful. That device is done for me. This device is the one for me. This is the one that is left, and I look forward to continuing to use it. Review: Expensive but great for stretching the lower body. - I got a back injury back in 2007 at work when I didn't bend my knees to lift heavy items that I normally lift. As a result, I sprained my lower back and ever since had trouble lifting and sitting. When I went to physical therapy, the number one exercise to help heal the lower body is stretching. Especially the hamstring stretch. They told me, if I did more of that stretch, it'll give me relief and less pain. Though, at the time, I didn't know if devices like this even existed. I went here on desertcart and purchased this. Very easy to use and put together. Great fit for my legs. The quality is excellent. Within minutes of using it, I felt the stretch and found less pain in my lower body. I also have pain in the tail bone because I sit for a long time in chairs. Using this device, stretching out the lower back and legs, I can now sit with less pain in the body. I don't seem to have back aches and muscle pain like I used to. It is expensive, but, I think, it's worth it if you want real relief. Taking medicine will temporarily make the pain go away, but the pain does come back. The doctors said, doing the Hamstring Stretch will help relief pain throughout the lower body and that pain will be less common over time. I usually do the exercise on my bed or gym mat. It takes about five to ten minutes. However, you can do it as much as you want. The more, the better, and finding less pain in your body. You can keep the thing in the corner of your room, in a closet, or take it with you in your vehicle. I wish I had known about things like this years ago, then I wouldn't have to be going occasionally to physical therapy and complaining about having pain. ## Features - Comprehensive Stretch Solution: The IdealStretch, a premier hamstring stretcher machine, delivers unparalleled hamstring, lower back, calf, and hip stretches. This ideal stretch device is perfect for athletes, seniors, and injury recovery. - All-In-One Stretching Tool With Wedge: Go beyond basic hamstring stretches with this versatile device. Ideal for calves, hips, groins, knees, back, and glutes, this all-encompassing tool eliminates the need for multiple devices or bands. Includes additional wedge for comfort and additional tension. - Pain Alleviation & Deep Muscle Stretch: Recognized as one of the top sciatica pain relief devices and back stretcher for sciatica, the IdealStretch doubles as a deep tissue stretching tool similar to a psoas release, targeting deep muscles for optimum flexibility. - Durable & User-Centric Design: Constructed with a sturdy steel frame, this lightweight knee extension device is user-friendly and perfect for daily use. It comes with an instructional card for optimal positioning and results. Not only that but our product is California Prop 65 Compliant – Independently tested and passed for safety. - For Every Individual & Lifestyle: From yogis and dancers to athletes and seniors, the IdealStretch is tailored for all, acting as both a hamstring stretching machine and a knee and lower back stretcher, providing relief from tight IT band tissues, can be compared to a stretching strap. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B002WUZTDE | | Best Sellers Rank | #5,874 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Strength Training Leg Machines | | Brand | IdealStretch | | Brand Name | IdealStretch | | Color | With Wedge | | Controls Type | Push Button | | Customer Reviews | 4.5 out of 5 stars 2,442 Reviews | | Display | LED | | Display Type | LED | | Handle Type | steel | | Item Weight | 2.3 pounds | | Manufacturer | IdealStretch | | Material | Alloy Steel | | Material Type | Alloy Steel | | Number of Items | 1 | | Operation Mode | Manual | | UPC | 899496002038 | | Unit Count | 1 Count | ## Product Details - **Brand:** IdealStretch - **Color:** With Wedge - **Controls Type:** Push Button - **Item Weight:** 2.3 Pounds - **Material:** Alloy Steel ## Images ![IdealStretch + Wedge - Image 1](https://m.media-amazon.com/images/I/81BM0geJkFL.jpg) ![IdealStretch + Wedge - Image 2](https://m.media-amazon.com/images/I/81gYNOOQjvL.jpg) ![IdealStretch + Wedge - Image 3](https://m.media-amazon.com/images/I/81MaP6LB2SL.jpg) ![IdealStretch + Wedge - Image 4](https://m.media-amazon.com/images/I/71rvswb9M2L.jpg) ![IdealStretch + Wedge - Image 5](https://m.media-amazon.com/images/I/71xCwHdijrL.jpg) ## Available Options This product comes in different **Set** options. ## Questions & Answers **Q: Does it give as good a calf stretch compared to a foot rocker?** A: As I understand it, the foot rocker is used for calf stretches. The Ideal Stretch is used to not only stretch the calves, but also the hamstrings and IT bands. It was recommended to me by my back and spine doctor, and I find that it gives a first-rate stretch to all of the above muscles groups. **Q: Does anyone know the difference between using this device vs a cloth yoga strap for the same stretching exercises? Thank you** A: I have used many different techniques and my knee has straightened by 8 degrees from using the Ideal Stretch device. Trust me and buy it !! Ruto **Q: Will this item give a good enough stretch for martial arts** A: Absolutely,syretchrsgrpin,hamstrings and calves in one motion. With pad on foot part ,you can work ankle and foot. Good tool. **Q: Am finding very difficult to keep holding during hamdyring stretch, holding with both hands, need too much energy,my arms exhaust in 10 sec. Anyone?s** A: I truly do sympathize, but it is concerning that this pulling gives you that much trouble. It should not be that difficult to do, unless your legs are very heavy, or you have profound neurological weakness of arms and hands. You would greatly benefit by using this device to work not just on leg stretches but also to build upper body stamina and strength! Take it slowly, do five or ten reps of the pulling for 20 seconds or as long as you can hold on. Don't give up, do it every day and you will gradually see increased upper body strength. Best of luck and let me know if this makes sense. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Pretty darn good to do the job *by I***T on February 11, 2025* You need some steady arm strength to use this device, but even if you don't have that strength starting out, as I didn't, you will have it after a week of two of use. You can see from the picture what the concept is. One strap just below your knee and one just behind your ankle, and a place to grip and pull back. It works exactly as it appears it will work, and it's excellent. I had some hesitation at first because of the angle and the strength of the pulling and holding that's required to do it properly - I don't mean yanking, but do this at all seriously, you have to hold it in position for at least a minute or longer, and you have to stretch in steps, so you hold it for a while, extending and breathing into it and relaxing your hamstrings as they're stretched, then work a little deeper, hopefully intelligently and thoughtfully so nothing is forced in the wrong way, and that's actually a strength thing to be able to do it steadily for a long enough period of time. The first week I found it a bit more than I enjoyed, arm-wise, but as things do go with exercise, even stretching, the body is made to evolve and develop strength as you use it, and now, during the second or third week, my arms are enjoying it just fine, and they can pull and hold in that position comfortably, which actually surprised me, in a positive way. Most people who exercise much at all won't find it a problem at all. And now I guess I'm one of them. I'd suggest this as a purchase if you're trying to stretch your hamstrings intelligently. I've tried it every other way - for decades. Yoga quite extensively, and I just hit a plateau. The problem with stretching the hamstring if yours are as tight as mine is that the pressure goes into the lower back before it reaches deep into the belly of the hamstring muscle, and even if you try it on your back using a strap, that's still a problem. Sitting and reaching forward or standing and reaching down are even worse. Some people probably never had that problem because they have hamstrings that were either stretched and elongated when they were young or they just aren't fundamentally tight. But for those of us who begin with tight hamstrings as adults, it's very difficult to stretch this muscle without some kind of an apparatus of a massage person helping. This device, though I've only had it a few weeks, is clearly a solution. I tried a different device as well, but I can't continue using it because it is bruising the entire area around and underneath my lowest rib to a degree that was scaring me before I figured out what was happening. And it is pushing more and more on the front inside of my hip in a way that is also more and more painful. But the bruising on and under my rib - I don't know exactly what's there, but it feels like actual organs are being compressed when I use it and the growing soreness that is getting worse and is likely to continue worsening isn't something I'm willing to go through. That soreness is there all day long and even at night when I move in bed. It's pretty awful. That device is done for me. This device is the one for me. This is the one that is left, and I look forward to continuing to use it. ### ⭐⭐⭐⭐⭐ Expensive but great for stretching the lower body. *by J***E on September 24, 2025* I got a back injury back in 2007 at work when I didn't bend my knees to lift heavy items that I normally lift. As a result, I sprained my lower back and ever since had trouble lifting and sitting. When I went to physical therapy, the number one exercise to help heal the lower body is stretching. Especially the hamstring stretch. They told me, if I did more of that stretch, it'll give me relief and less pain. Though, at the time, I didn't know if devices like this even existed. I went here on Amazon and purchased this. Very easy to use and put together. Great fit for my legs. The quality is excellent. Within minutes of using it, I felt the stretch and found less pain in my lower body. I also have pain in the tail bone because I sit for a long time in chairs. Using this device, stretching out the lower back and legs, I can now sit with less pain in the body. I don't seem to have back aches and muscle pain like I used to. It is expensive, but, I think, it's worth it if you want real relief. Taking medicine will temporarily make the pain go away, but the pain does come back. The doctors said, doing the Hamstring Stretch will help relief pain throughout the lower body and that pain will be less common over time. I usually do the exercise on my bed or gym mat. It takes about five to ten minutes. However, you can do it as much as you want. The more, the better, and finding less pain in your body. You can keep the thing in the corner of your room, in a closet, or take it with you in your vehicle. I wish I had known about things like this years ago, then I wouldn't have to be going occasionally to physical therapy and complaining about having pain. ### ⭐⭐⭐⭐⭐ Great product, effective, and easy to use *by K***R on April 17, 2026* My PT recommended this after total knee replacement and it has been beneficial to help me stretch. I wish I would have had this months ago. Beneficial for anyone. ## Frequently Bought Together - IdealStretch Original – Hamstring Stretcher, Lower Back Stretcher, Hip Stretcher, & Calf Stretcher - Knee Extension & Pain Relief - comness Foot and Calf Stretcher-Stretching Strap For Plantar Fasciitis, Heel Spurs, Foot Drop, Achilles Tendonitis & Hamstring. Yoga Foot & Leg Stretch Strap. (Black) - Portable Wooden Slant Board for Calf Stretching Squats Calf Stretcher Pilates Physical Therapy Equipment Adjustable Incline Board for Knees Ankle Heel Feet Leg --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.ro/products/4678005-idealstretch-wedge](https://www.desertcart.ro/products/4678005-idealstretch-wedge) --- *Product available on Desertcart Romania* *Store origin: RO* *Last updated: 2026-08-23*