---
product_id: 48293444
title: "Wringer Sport. Build Crushing Grip Strength."
brand: "wringer"
price: "1457 Lei"
currency: RON
in_stock: true
reviews_count: 8
url: https://www.desertcart.ro/products/48293444-wringer-sport-build-crushing-grip-strength
store_origin: RO
region: Romania
---

# Adjustable tension with infinite resistance levels 2" diameter coil spring for max resistance 316 stainless steel shaft with ultra-fine threading Wringer Sport. Build Crushing Grip Strength.

**Brand:** wringer
**Price:** 1457 Lei
**Availability:** ✅ In Stock

## Summary

> 🔥 Crush your grip goals with precision power 💪

## Quick Answers

- **What is this?** Wringer Sport. Build Crushing Grip Strength. by wringer
- **How much does it cost?** 1457 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/48293444-wringer-sport-build-crushing-grip-strength)

## Best For

- wringer enthusiasts

## Why This Product

- Trusted wringer brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Lightweight 1.76 kg design fits perfectly in your gym bag or office drawer
- • **All-In-One Grip Solution:** Replaces multiple devices by working both forearms at once, saving time and space
- • **Industrial-Grade Durability:** Built with 316 stainless steel and Acetal body to endure the toughest sessions
- • **Dual-Action Muscle Targeting:** Simultaneously trains flexors and extensors for balanced forearm power
- • **Precision Resistance Control:** Twist-to-adjust tension with a finely threaded shaft for personalized workouts

## Overview

The Wringer Sport is a professional-grade grip and forearm exerciser engineered with a massive 2" coil spring and ultra-fine threaded 316 stainless steel shaft, delivering infinite adjustable resistance. Its dual-action design targets both flexor and extensor muscles simultaneously, enhancing grip strength, wrist stability, and muscle density. Compact and durable, it’s crafted from industrial materials to withstand intense workouts, making it the ultimate tool for athletes and fitness enthusiasts seeking measurable, lasting improvements.

## Description

The Wringer is an industrial strength, forearm and grip strength exercise machine designed to increase grip strength and wrist stability while simultaneously reducing forearm fatigue and risk of injury. What makes this product so unique is not just its superb quality and compact size (just 2kg and 30cm in length) but, unlike competing products, it works BOTH forearms at the same time. You will find the Wringer works so well that there really is no need for other forearm equipment. The Wringer uses a basic back and forth movement to fully target the flexors (the muscles on the underside of the forearm) and extensors (the muscles on the top of the forearm) giving you a full stretch and contraction with each repetition. You'll also find your Brachioradialis, Biceps & Triceps are brought into use during each repetition. The Wringer is fully adjustable - the finely threaded shaft and 5.5" long spring provides a huge range of adjustments. Adjusting the tension is easy: simply twist the grips clockwise to increase tension and counter-clockwise to decrease tension. Since the steel shaft is extra finely threaded, the selection of resistance levels is virtually endless. The Wringer is the best tool to develop your grip strength in your sport; Golf, Tennis, Hockey, Bodybuilding, Weightlifting, Wake Boarding, Wrestling, MMA, Cycling, Rock Climbing, Gymnastics, Boxing, Motor Sport, Moto-X, BMX, Kayaking, Hang Gliding, Judo, and the list goes on and on! The Wringer has a revolutionary, heavy duty design and was engineered using the very best materials and manufacturing techniques. From its massive 2" diameter coil spring and 20mm diameter 316 stainless steel shaft to its industrial grade Acetal body, this is a high quality piece of equipment that's built to withstand even the toughest workout and last! If you ever need replacement parts, the Wringer can easily be disassembled and parts replaced in a matter of minutes.

## Features

- The best grip strength and forearm exerciser for both professional and amateur sportsmen and women.
- Provides a great balanced workout to increase grip strength, wrist stability, and bone/muscle density.
- Big rubber grips, massive spring and huge range of adjustment.
- Works both your Flexors and Extensor muscles in one compact motion.
- NEW internals and adjustment scale giving you measurable improvements

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Black |
| Size | One Size |
| Style | Dumbbell |
| Item display length | 12 inches |
| Weight | 1.76 kg |
| Item display width | 2.5 inches |
| Shape | Round cylinder |
| Material type | PVC, aluminium, silicon rubber |
| Batteries included? | No |
| Brand | Wringer |
| Manufacturer | wringer |
| Item model number | 5060230370194 |
| Product Dimensions | 32 x 6.5 x 6.5 cm; 1.6 kg |
| ASIN | B00MV0YQ34 |

## Images

![Wringer Sport. Build Crushing Grip Strength. - Image 1](https://m.media-amazon.com/images/I/61EiymgHfWL.jpg)
![Wringer Sport. Build Crushing Grip Strength. - Image 2](https://m.media-amazon.com/images/I/61Rz55yoPuL.jpg)
![Wringer Sport. Build Crushing Grip Strength. - Image 3](https://m.media-amazon.com/images/I/61aV-6CdsWL.jpg)
![Wringer Sport. Build Crushing Grip Strength. - Image 4](https://m.media-amazon.com/images/I/61LYHJ3GItL.jpg)
![Wringer Sport. Build Crushing Grip Strength. - Image 5](https://m.media-amazon.com/images/I/61-Xi8EaxuL.jpg)

## Questions & Answers

**Q: How often do you use it and for how long**
A: Depends what workout I'm looking to do. In one month I may go VERY high resistance with it, meaning like three sets, comprising  of relatively moderate repetitions (14) then I turn the resistance up quite a bit then go for 7 repetitions and then I turn the resistance up so I can't physically achieve more than four repetitions. That would be  one workout. And I do that twice a week for a month. But then BECAUSE I don't want just size increase, I also want endurance  the following month I do high three sets of high repetitions starting from low resistance non stop for a minute, then I turn the resistance up marginally and again do reps for a minute and finally keeping it at that same resistance I do reps as fast as I can until failure, that is my forearms won't even move. Takes longer to recover from that so I do that once a week for a month before repeating the 1st exercise for size and strength. It's a wonderful tool and I highly recommend it. It goes everywhere with me. Also, IF you hold at chest level pointing out away from yourself and twist it in that manner.....it will be exercising your pronators and supinators, muscles responsible for giving your hands the ability rotate clockwise and counter clockwise, say...undo a jar of honey ect.

**Q: Are there any plans to bring out a stronger spring? After 3 months, I can do 2 minutes+/set at maximum resistance.**
A: Are any different weight springs available yet?

**Q: Is there plenty of progression in regards to resistance. Im concerned it will be too easy in a month or two.**
A: There is plenty of resistance. 
I use mine three times a week and I always aim for ever so slightly less than failure for two of those days and 3rd I go to failure.
I've noticed that I am working in a much higher resistance than when I first got it. Thing is as well....you can pre exhaust your forearms  by doing things like drawing large circles in the air holding a large wine bottle by the neck in each hand before moving on to the Wringer....but in truth, I believe you will have as much progress out of it as you can mix up how quickly you twist it full range movement....I can t imagine not being able to keep progressing with it at any stage...
Though a I must admit....I would like to see a "Wringer MKII" where it's lowest resistance is equal to the highest resistance of this one I already have. 
ANY WAY, I really wouldn't hesitate....it's an amazing piece of kit.

**Q: I have been using this product for 8 months now, but the second washer has worn out. Where do you get another one?**
A: In the paperwork you received and online shows you can order from manufacturer.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quality kit that works.
*by D***R on 19 February 2015*

The Wringer arrived promptly and was extemely well packaged. This is a very well finished and stoutly engineered bit of kit. It is in a different league from similar products. The photos do not do it justice. The level of resistance is finely adjustable due to the fine pitch thread on the thick stainless steel central rod. I bought it for physio for sore wrists and the exercises seem to have sorted that problem. I am have now moved on to strength training. There is enough adjustment to go from very light resistance to quite heavy - enough to turn your forearms to jelly if you are prepared to work your muscles to failure. The one point to note, is that the grips are quite wide. This is not a problem for average adult male hands but if you are 5'2" female with hands to match, the circumference may be a bit much.This product may seem a bit expensive but it is well worth the price. The company website will even sell you reasonably priced spares in the unlikely event that you need them, so you will not be left with a heavy ornament if you manage to wear something out. Nice to see a British firm getting the engineering and product back-up right.

### ⭐⭐⭐⭐⭐ Quality product that actually works
*by P***Y on 11 February 2019*

I have had this for over 2 years now. The product is quality. I have added my review as I noted several people have complained about the quality. I have not experienced such issues.Onto the usability, well, it has limited uses obviously. But, I bought this for my arms and wrists. For these areas, it works very well. You can get a very good burn in your arms after just 10 minutes. Also, you can exercise opposing upper limbs in the same motion, that is the best thing for me.I really think this product should be given much more respect. The price fluctuates, and whilst I do think it is expensive, I am not going to reduce my rating, as I knew the price when I bought it.Bottom line, this is a solid bit of kit, and you can get a noticeable difference in a few weeks, with just 10 minutes a day. But, you have to actually use it.

### ⭐⭐⭐⭐⭐ Great item
*by J***H on 24 December 2023*

I have just received my wringer and it looks great and feels really solid. I’m not really a gym guy but when I do go i really enjoy forearm workouts and this wringer is something I’m going to keep picking up, damn my arms were hurting after a quick tryout.From what I’ve seen and tried so far I’m impressed.The price appears a bit high but when you get hold of it you can see why. 👍

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-01*