---
product_id: 49258067
title: "The Bodybuilder's Nutrition Book (NTC SPORTS/FITNESS)"
price: "371 Lei"
currency: RON
in_stock: true
reviews_count: 8
url: https://www.desertcart.ro/products/49258067-the-bodybuilders-nutrition-book-ntc-sports-fitness
store_origin: RO
region: Romania
---

# Expert insights by Dr. Franco Columbu Comprehensive nutrition guide Top 400 in Bodybuilding books The Bodybuilder's Nutrition Book (NTC SPORTS/FITNESS)

**Price:** 371 Lei
**Availability:** ✅ In Stock

## Summary

> 💥 Fuel Your Gains with the Ultimate Bodybuilder’s Nutrition Bible!

## Quick Answers

- **What is this?** The Bodybuilder's Nutrition Book (NTC SPORTS/FITNESS)
- **How much does it cost?** 371 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/49258067-the-bodybuilders-nutrition-book-ntc-sports-fitness)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted by Thousands:** 4.5-star rating from 254 fitness enthusiasts who swear by it.
- • **Stay Ahead of the Pack:** Ranked #365 in Bodybuilding & Powerlifting—join the elite readers.
- • **Science-Backed Muscle Fuel:** Unlock the secrets of optimal nutrition designed by a bodybuilding legend.
- • **Tailored for Peak Performance:** Strategically crafted meal plans to maximize gains and recovery.
- • **Everyday Value, Delivered Free:** Competitive pricing with free delivery to fuel your fitness journey hassle-free.

## Overview

The Bodybuilder's Nutrition Book by Dr. Franco Columbu is a highly rated, expertly illustrated guide offering science-backed nutrition strategies tailored for bodybuilding and powerlifting enthusiasts. With a strong reputation and top rankings in its category, it delivers practical meal plans and insights to optimize muscle growth and recovery.

## Description

Buy The Bodybuilder's Nutrition Book (NTC SPORTS/FITNESS) Illustrated by Dr. Franco Columbu (ISBN: 9780809254576) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Good price - Good knowledge in the book
Review: Good - Got this for the hubby to help with his training very informative.well worth a read.

## Features

- New Store Stock

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 371,416 in Books ( See Top 100 in Books ) 365 in Bodybuilding & Powerlifting 7,920 in General Sports, Hobbies & Games |
| Customer Reviews | 4.5 out of 5 stars 254 Reviews |

## Images

![The Bodybuilder's Nutrition Book (NTC SPORTS/FITNESS) - Image 1](https://m.media-amazon.com/images/I/71D-ngSzz6L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good price
*by V***S on 28 September 2025*

Good knowledge in the book

### ⭐⭐⭐⭐⭐ Good
*by B***E on 2 February 2025*

Got this for the hubby to help with his training very informative.well worth a read.

### ⭐⭐⭐⭐⭐ The Bodybuilder's Nutrition Book
*by D***E on 13 May 2017*

One of the most famous nutrition books of the 80's, written by Dr.Franco Columbu. Is short (150 pages) and quite easy to read.In my opinion is not a difficult reading for a serious bodybuilder interested in nutrition. It's not a medical book! It is composed of 6 chapters and contains 11 sample diets, easy to follow. Supplements (with vitamins and minerals) are well explained with functions,deficiency,toxicity,storage and sources. Suggested daily intake of micronutrients is quite high and similar to Frank Zane's advices. In my opinion it contains good recommendetions to lose weight without starving. Written in 1985, this book is still an interesting reading. I love it!

## Frequently Bought Together

- The Bodybuilder's Nutrition Book (NTC SPORTS/FITNESS)
- Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (The Bigger Leaner Stronger Series)
- The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-10*