---
product_id: 492972883
title: "The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)"
price: "225 Lei"
currency: RON
in_stock: true
reviews_count: 13
url: https://www.desertcart.ro/products/492972883-the-teens-workbook-to-self-regulate-empowering-teenagers-to-handle
store_origin: RO
region: Romania
---

# The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)

**Price:** 225 Lei
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)
- **How much does it cost?** 225 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/492972883-the-teens-workbook-to-self-regulate-empowering-teenagers-to-handle)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting) by Bass, Richard (ISBN: 9781958350119) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Regulation for teenagers - A useful guide to support the emotions with an aim to independently regulate!
Review: Social Emotional Learning Workbook - Great book

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 127,080 in Books ( See Top 100 in Books ) 39 in Psychology for Young Adults 132 in Psychology & Violence 188 in Raising Teenagers |
| Customer reviews | 4.5 4.5 out of 5 stars (577) |
| Dimensions  | 20.32 x 1.02 x 25.4 cm |
| ISBN-10  | 1958350117 |
| ISBN-13  | 978-1958350119 |
| Item weight  | 363 g |
| Language  | English |
| Part of series  | Successful Parenting |
| Print length  | 176 pages |
| Publication date  | 23 Nov. 2022 |
| Publisher  | RBG Publishing |

## Images

![The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting) - Image 1](https://m.media-amazon.com/images/I/51BVPaeCTdL.jpg)
![The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting) - Image 2](https://m.media-amazon.com/images/I/51wmoKR+T-L.jpg)
![The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting) - Image 3](https://m.media-amazon.com/images/I/61wX2EVEmUL.jpg)
![The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting) - Image 4](https://m.media-amazon.com/images/I/71g+P3W17jL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Regulation for teenagers
*by D***R on 4 November 2025*

A useful guide to support the emotions with an aim to independently regulate!

### ⭐⭐⭐⭐⭐ Social Emotional Learning Workbook
*by R***A on 31 October 2025*

Great book

### ⭐⭐⭐⭐ To be better parent
*by J***S on 11 January 2026*

To help me learn

## Frequently Bought Together

- The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)
- The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Therapy and Mental Health Books For Teens)
- Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-16*