---
product_id: 52691737
title: "The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic Paperback – 28 July 2017"
brand: "matthew mckay"
price: "201 Lei"
currency: RON
in_stock: true
reviews_count: 6
url: https://www.desertcart.ro/products/52691737-the-cbt-anxiety-solution-workbook-a-breakthrough-treatment-for-overcoming
store_origin: RO
region: Romania
---

# The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic Paperback – 28 July 2017

**Brand:** matthew mckay
**Price:** 201 Lei
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic Paperback – 28 July 2017 by matthew mckay
- **How much does it cost?** 201 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/52691737-the-cbt-anxiety-solution-workbook-a-breakthrough-treatment-for-overcoming)

## Best For

- matthew mckay enthusiasts

## Why This Product

- Trusted matthew mckay brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic Paperback – 28 July 2017 - Image 1](https://m.media-amazon.com/images/I/71CCIgZTAZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    GREAT
  

*by N***A on Reviewed in the United Kingdom on 27 March 2018*

Very effective self-help book using CBT technique to combat anxiety.  Exercises are very useful and I found this rewarding to work through.  I am pleased with my purchase and would buy again.

### ⭐⭐⭐⭐ 







  
  
    Great for intermediate users
  

*by G***A on Reviewed in Canada on 21 July 2024*

This is a great book to help work through avoidance and exposure for anxiety/ptsd. I would say this is more for an intermediate user who has insight into their problems, in particular if using it alone without a therapists guidance. If using alone, you may benefit from additional resources on identifying tricky/less overt safety behaviours and “fears”. Great resource overall, though! Definitely recommend for folks who have some insight into their challenges and barriers.

### ⭐⭐⭐⭐⭐ 







  
  
    Great knowledge
  

*by A***R on Reviewed in the United States on 19 August 2019*

So far it is very informative. Very easy to understand.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.ro/products/52691737-the-cbt-anxiety-solution-workbook-a-breakthrough-treatment-for-overcoming](https://www.desertcart.ro/products/52691737-the-cbt-anxiety-solution-workbook-a-breakthrough-treatment-for-overcoming)

---

*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-13*