---
product_id: 530782525
title: "Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Espresso Love)"
brand: "gu"
price: "129 Lei"
currency: RON
in_stock: true
reviews_count: 2
category: "Gu"
url: https://www.desertcart.ro/products/530782525-energy-running-gels-4-gel-taster-pack-sports-energy-gels
store_origin: RO
region: Romania
---

# 100 calories per gel 100% vegan & gluten-free Electrolyte sodium for hydration Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Espresso Love)

**Brand:** gu
**Price:** 129 Lei
**Availability:** ✅ In Stock

## Summary

> 🏃‍♂️ Fuel your hustle, crush your limits!

## Quick Answers

- **What is this?** Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Espresso Love) by gu
- **How much does it cost?** 129 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/530782525-energy-running-gels-4-gel-taster-pack-sports-energy-gels)

## Best For

- gu enthusiasts

## Why This Product

- Trusted gu brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hydration Hero:** Sodium electrolyte maintains optimal water balance during intense workouts
- • **Clean & Conscious:** Vegan, gluten-free, and kosher for mindful nutrition
- • **Perfectly Portable:** Compact sachets designed for easy carry and quick consumption on the go
- • **Sustained Energy Boost:** 100 calorie packets fuel your endurance without the crash
- • **Flavor Variety to Beat Fatigue:** Four distinct flavors keep your taste buds excited mile after mile

## Overview

GU Energy Running Gels deliver a precise 100-calorie blend of carbohydrates, electrolytes, and amino acids in a compact, vegan-friendly pouch. Designed for endurance athletes, these gels optimize energy absorption and hydration while offering a variety of delicious flavors to keep you energized and motivated throughout your run, ride, or triathlon.

## Description

Product description Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. To avoid crashing while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. Our huge variety of delicious flavors will save you from flavor fatigue, so you can stick to your nutrition plan and keep going. Eat one Energy Gel every 30-45 minutes while exercising. We limited GU Energy Gel to 100 calories because, in general, the body can digest roughly 350 calories per hour during exercise. If you tried to eat more, the body would divert blood from your muscles to handle the excess food. If your metabolism is slow, then one GU every 45 minutes works fine. If you have an athlete’s metabolism, try ingesting one GU Energy Gel every 30 minutes and see if it agrees with you. Directions Eat one Energy Gel every 30-45 minutes while exercising. For those with a faster metabolism, try ingesting one GU Energy Gel every 30 minutes.

Review: Great - Good size - good energy boost
Review: Expensive but good - I like these they are truly like enjoying a sweet treat and a genuine sugar boost that keeps you going. I do find them a bit expensive and would probably be a bit heavy if they were the only gels to use in a run, due to cost I will use high5 and keep one of these as a treat in the last half of the race. If your a slow runner like me, meaning your on your feet a lot longer and need more gels for good fuelling, these work out too expensive, at least for me. Still 5 stars due to flavour, effect and no sticky hands as well as a nice small, neat package to carry.

## Features

- Each pack contains 4 GU Energy shots in easy to carry sachets / pouches..A perfect way to test these gels or sample a new flavour.
- Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity.
- Only 100 calories per packet, GU gels are made with all vegan ingredients. All GU Energy Gels are gluten free and kosher. Check each packet for individual ingredients.
- All gels contain caffeine, except for Strawberry Banana, Birthday Cake, Campfire S'Mores & Lemon Sublime.
- Energy gels that are perfect for not just for running, cycling & triathlon. Use for gym, football, rugby, tennis and all other sports.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BTTSFQB3 |
| Age Range Description | Adult |
| Best Sellers Rank | 22,819 in Grocery ( See Top 100 in Grocery ) 235 in Energy Drinks |
| Brand | GU |
| Country of origin | USA |
| Customer Reviews | 3.8 3.8 out of 5 stars (17) |
| Date First Available | 3 Feb. 2023 |
| Manufacturer | GU Energy |
| Package Dimensions | 11.5 x 9.2 x 2.1 cm; 140 g |
| Package Information | Pouch |
| Speciality | Gluten Free |
| Units | 32.0 gram |

## Product Details

- **Age range (description):** Adult
- **Brand:** GU
- **Flavour:** Espresso Love
- **Material feature:** Gluten Free, Kosher Certified, Vegan
- **Number of items:** 4
- **Number of pieces:** 4
- **Product benefits:** Energy Boost
- **Total each:** 4
- **Type:** Energy
- **Unit count:** 32.0 gram

## Images

![Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Espresso Love) - Image 1](https://m.media-amazon.com/images/I/81UehV5yi8L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great
*by C***K on 5 April 2024*

Good size - good energy boost

### ⭐⭐⭐⭐⭐ Expensive but good
*by M***E on 18 June 2023*

I like these they are truly like enjoying a sweet treat and a genuine sugar boost that keeps you going. I do find them a bit expensive and would probably be a bit heavy if they were the only gels to use in a run, due to cost I will use high5 and keep one of these as a treat in the last half of the race. If your a slow runner like me, meaning your on your feet a lot longer and need more gels for good fuelling, these work out too expensive, at least for me. Still 5 stars due to flavour, effect and no sticky hands as well as a nice small, neat package to carry.

## Frequently Bought Together

- Gu Energy Running Gels - 4 Gel Taster Pack - Sports Energy Gels For Running , Cycling, Triathlon (Espresso Love)
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- SaltStick Fastchews, Electrolyte Replacement Tablets for Rehydration, Exercise Recovery, Youth & Adult Athletes, Hiking & Sports Recovery, 2 x Packets of 10 Tablets (Lemon Lime)

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-17*