---
product_id: 591889443
title: "The Yoga Bible: The Definitive Guide to Yoga"
price: "367 Lei"
currency: RON
in_stock: true
reviews_count: 13
url: https://www.desertcart.ro/products/591889443-the-yoga-bible-the-definitive-guide-to-yoga
store_origin: RO
region: Romania
---

# Comprehensive 300+ yoga postures In-depth yoga theory & origins Step-by-step posture & breathing guidance The Yoga Bible: The Definitive Guide to Yoga

**Price:** 367 Lei
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Your all-in-one yoga bible for mastering mind, body, and breath!

## Quick Answers

- **What is this?** The Yoga Bible: The Definitive Guide to Yoga
- **How much does it cost?** 367 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/591889443-the-yoga-bible-the-definitive-guide-to-yoga)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Breathe & Flow:** Clear instructions on breathing techniques and smooth transitions for mindful movement.
- • **Master Every Pose:** Over 300 illustrated postures to perfect your practice at home or in class.
- • **Yoga Wisdom Unlocked:** Explore the rich history and philosophy behind yoga for a deeper connection.
- • **Your Ultimate Reference:** A definitive guide that supports beginners and seasoned yogis alike with detailed explanations.
- • **Practice Anytime, Anywhere:** Designed to help you move from sporadic classes to a consistent daily routine with confidence.

## Overview

The Yoga Bible by Christina Brown is a definitive, richly illustrated guide featuring over 300 yoga postures, detailed breathing techniques, and comprehensive insights into yoga philosophy. Perfect for beginners and experienced practitioners, it empowers you to build a consistent, confident yoga practice anytime, anywhere.

## Description

Buy The Yoga Bible: The Definitive Guide to Yoga by Brown, Christina (ISBN: 0035313108921) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Excellent book, good reference for a beginner like me - As a begginer, this book helps a lot to remember, and practice moves seen in class while alone at home. A book will of course never replace Yoga classes and sceances with more experienced people, but I found it a very useful material for making the move from sporadic yoga classes (once a week) into regular personal practice at home (ance a day) It has very clear explanations as to how to do the postures correctly, how to move from one to an other, how to breathe and what to focus on, most of the posture are illustrated. At the beginning I though the name "Yoga bible" was a little bit presomptuous but it perfectly does the job of a reference enabling to recheck some forgotten postures/move cycles and read more in depth indications as to how and why to do them and it does contain an awfull lot of them
Review: Detailed and easy to follow. Perfect for yoga fans - I purchased this book as my sister recommended it. I've recently taken up yoga and wanted to not only learn about the individual poses but also the theory behind yoga. This book is great as it includes pretty much every yoga move you can think of, as well as detailed sections on the theory of yoga and its origins, and breathing techniques etc. It's a compact book but pretty chunky with the number of pages; I've not read it all but it's definitely got everything in it I would possibly need as far as yoga is concerned, and I look forward to reading it in full! I think it was first published a few years ago (the photos give this away!) but that in no way lessens how good it it. Lots of the more modern books don't cover half of what is in here. If you're looking for just one read which covers all you need to know about yoga, this is your book

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 1,935,292 in Books ( See Top 100 in Books ) 77 in Fitness through Yoga 5,293 in Mind, Body & Spirit |
| Customer reviews | 4.7 4.7 out of 5 stars (2,797) |
| Dimensions  | 14.12 x 2.62 x 16.84 cm |
| ISBN-10  | 1582972427 |
| ISBN-13  | 978-1582972428 |
| Item weight  | 608 g |
| Language  | English |
| Part of series  | Godsfield Bible |
| Print length  | 400 pages |
| Publication date  | 1 May 2003 |
| Publisher  | Walking Stick Press |

## Images

![The Yoga Bible: The Definitive Guide to Yoga - Image 1](https://m.media-amazon.com/images/I/712iQn+rKAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent book, good reference for a beginner like me
*by P***Y on 27 January 2013*

As a begginer, this book helps a lot to remember, and practice moves seen in class while alone at home. A book will of course never replace Yoga classes and sceances with more experienced people, but I found it a very useful material for making the move from sporadic yoga classes (once a week) into regular personal practice at home (ance a day) It has very clear explanations as to how to do the postures correctly, how to move from one to an other, how to breathe and what to focus on, most of the posture are illustrated. At the beginning I though the name "Yoga bible" was a little bit presomptuous but it perfectly does the job of a reference enabling to recheck some forgotten postures/move cycles and read more in depth indications as to how and why to do them and it does contain an awfull lot of them

### ⭐⭐⭐⭐⭐ Detailed and easy to follow. Perfect for yoga fans
*by E***N on 16 June 2016*

I purchased this book as my sister recommended it. I've recently taken up yoga and wanted to not only learn about the individual poses but also the theory behind yoga. This book is great as it includes pretty much every yoga move you can think of, as well as detailed sections on the theory of yoga and its origins, and breathing techniques etc. It's a compact book but pretty chunky with the number of pages; I've not read it all but it's definitely got everything in it I would possibly need as far as yoga is concerned, and I look forward to reading it in full! I think it was first published a few years ago (the photos give this away!) but that in no way lessens how good it it. Lots of the more modern books don't cover half of what is in here. If you're looking for just one read which covers all you need to know about yoga, this is your book

### ⭐⭐⭐⭐ A technicl book, not for the new student
*by G***S on 29 December 2019*

Contains a lot of information, a picture for each pose. The book is small but thick, print is small and difficult to real, not much help in a yoga session, more for prep before hand or reviewing after. With breathing so important why is it discussed so near the end, pg300 ish.? The book will not stay open on a page without breaking the spine. All that said it will compliment my practice at the local gym and at home; give me some background to what i am doing and a reference book, along with its partner, for future reading.

## Frequently Bought Together

- The Yoga Bible
- Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)
- Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide for Healing Stretching Strengthening and Stress Relief)

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-12*