---
product_id: 603572035
title: "Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (ICY Blue Raz)"
brand: "applied nutrition"
price: "305 Lei"
currency: RON
in_stock: true
reviews_count: 13
category: "Applied Nutrition"
url: https://www.desertcart.ro/products/603572035-applied-nutrition-pump-3g-pre-workout-energy-focus-and-performance
store_origin: RO
region: Romania
---

# 375g powder, 25 servings 3g Creatine Monohydrate per serving AAKG for nitric oxide boost Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (ICY Blue Raz)

**Brand:** applied nutrition
**Price:** 305 Lei
**Availability:** ✅ In Stock

## Summary

> 🔥 Unlock your ultimate pump and dominate every session!

## Quick Answers

- **What is this?** Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (ICY Blue Raz) by applied nutrition
- **How much does it cost?** 305 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/603572035-applied-nutrition-pump-3g-pre-workout-energy-focus-and-performance)

## Best For

- applied nutrition enthusiasts

## Why This Product

- Trusted applied nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fatigue Fighter:** Rich in Vitamin B12 to reduce tiredness and extend your training sessions—because every rep counts.
- • **Nitric Oxide Power-Up:** AAKG enhances blood flow for intense muscle pumps that turn heads and push limits.
- • **Elite Performance Boost:** 3g Creatine Monohydrate fuels high-intensity bursts, maximizing strength and muscle gains like a pro athlete.
- • **Dual Formula Flexibility:** Choose Pump 3G with caffeine for explosive energy or Pump Zero for clean, stim-free focus—perfect for any workout schedule.
- • **Effortless Prep & Clean Profile:** Zero sugars, zero fats, just mix with cold water and shake—ready in 30 seconds for your next-level workout.

## Overview

Applied Nutrition Pump 3G Pre Workout is a scientifically formulated powder designed for serious fitness enthusiasts. With 25 servings per 375g tub, it combines 3g of Creatine Monohydrate and AAKG to boost muscle performance and nitric oxide production. Available with or without caffeine, it supports energy, focus, and endurance while being rich in Vitamin B12 to combat fatigue. Tested to professional athletic standards, it’s a clean, easy-to-prepare pre-workout that delivers intense muscle pumps and sustained workout energy without added sugars or fats.

## Description

Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (ICY Blue Raz) : desertcart.co.uk: Health & Personal Care

Review: Really good stim free pre workout - I've been using Applied Nutrition Stim Free Pump Pre-Workout for a while now, especially because I work out in the evenings and want to avoid caffeine before sleeping. It really delivers when it comes to enhancing my workouts. The pumps I get are phenomenal—full and intense, almost to the point of being painful, which I love. However, there are a few minor downsides. About 5-10 minutes after taking a serving (2 scoops), I experience a significant itching sensation on my face. This itchiness peaks around 20-30 minutes and usually wears off after about 30-40 minutes. Additionally, I sweat noticeably more during my workouts. Despite these minor inconveniences, the incredible pumps make it all worthwhile. The energy boost is modest compared to a caffeine-based pre-workout, but it's sufficient for my needs. In terms of value, taste, and overall effectiveness, this product is impressive. It's a solid choice for anyone looking to enhance their workouts without the added caffeine.
Review: Great non Stim pre workout - Decent stuff this! Good strength, give yous tingly skin so opens up all the blood vessels ready for your work out! Tastes and smells great! No caffeine in this so no crash or anything form this bit the downside is no increased focus and energy from this product but that’s just I am after

## Features

- AVAILABLE WITH OR WITHOUT CAFFEINE: Pump comes in two versions - Pump 3G with caffeine and Pump Zero which is caffeine free. Pump 3G is perfect for when you need extra energy for a workout, and Pump Zero can be used for a late night session.
- DESIGNED TO MAXIMISE GAINS: Pump is the perfect pre-workout powder. It contains Creatine Monohydrate that increases physical performance during bursts of high-intensity exercise. It also has AAKG to aid production of nitric oxide in the muscles.
- TESTED FOR ATHLETES: Pump pre-workout with creatine is tested to the strict standards required in professional athletics. This is why Applied Nutrition is used by some of the world’s most elite athletes and ensures you get the best for your body.
- RICH IN VITAMIN B12: This pre-workout boost is rich in Vitamin B12, which helps to reduce tiredness and the onset of fatigue. This allows you to train for longer and get the most out of your workout.
- EASY TO PREPARE: Pump is incredibly easy to prepare. Add it to cold water, shake it up and consume 30 minutes before you exercise. This will ensure you see optimum results from your daily training with muscle pump.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| - Saturates | 0 g |
| - Sugars | 0 g |
| ASIN | B0CPTB65KL |
| ASIN  | B0CPTB65KL |
| Additives | Contains sweeteners |
| Age Range Description | Adult |
| Best Sellers Rank | 2,421 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 32 in Creatine Nutritional Supplements |
| Brand | Applied Nutrition |
| Carbohydrate | 0.63 g |
| Customer Reviews | 4.4 4.4 out of 5 stars (435) |
| Customer reviews | 4.4 4.4 out of 5 stars (435) |
| Date First Available | 20 Dec. 2019 |
| Energy (kcal) | 2.63 kcal |
| Fat | 0 g |
| Format | Powder |
| Is discontinued by manufacturer  | No |
| Item model number  | 3566-4403-11888 |
| Manufacturer  | Applied Nutrition |
| Manufacturer contact | UK: Applied Nutrition, Trio, Acornfield Road, Knowsley, L33 7UG United Kingdom | EU: Applied Nutrition, Unit 85447, PO Box 1213, Belfast, BT1 9JY |
| Product Dimensions  | 10 x 10 x 11 cm; 375 g |
| Serving Recommendation | Pre Workout |
| Serving Size | 15 g, 15 g, 15 g |
| Units | 375.0 gram |
| Weight | 425 g |

## Product Details

- **Age range (description):** Adult
- **Brand:** Applied Nutrition
- **Flavour:** Original - Icy Blue Raz
- **Item dimensions L x W x H:** 10 x 10 x 11 centimetres
- **Item form:** Powder
- **Item weight:** 0.38 Kilograms
- **Primary supplement type:** Vitamin B3
- **Product benefits:** Energy Management
- **Special ingredients:** Contains sweeteners
- **Unit count:** 375.0 gram

## Images

![Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (ICY Blue Raz) - Image 1](https://m.media-amazon.com/images/I/71XAqB01kGL.jpg)
![Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (ICY Blue Raz) - Image 2](https://m.media-amazon.com/images/I/71lq5LWU4QL.jpg)
![Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (ICY Blue Raz) - Image 3](https://m.media-amazon.com/images/I/71ukzPYNcKL.jpg)
![Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (ICY Blue Raz) - Image 4](https://m.media-amazon.com/images/I/81deoBvi5dL.jpg)
![Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (ICY Blue Raz) - Image 5](https://m.media-amazon.com/images/I/81OkqlARDZL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Really good stim free pre workout
*by G***N on 9 June 2024*

I've been using Applied Nutrition Stim Free Pump Pre-Workout for a while now, especially because I work out in the evenings and want to avoid caffeine before sleeping. It really delivers when it comes to enhancing my workouts. The pumps I get are phenomenal—full and intense, almost to the point of being painful, which I love. However, there are a few minor downsides. About 5-10 minutes after taking a serving (2 scoops), I experience a significant itching sensation on my face. This itchiness peaks around 20-30 minutes and usually wears off after about 30-40 minutes. Additionally, I sweat noticeably more during my workouts. Despite these minor inconveniences, the incredible pumps make it all worthwhile. The energy boost is modest compared to a caffeine-based pre-workout, but it's sufficient for my needs. In terms of value, taste, and overall effectiveness, this product is impressive. It's a solid choice for anyone looking to enhance their workouts without the added caffeine.

### ⭐⭐⭐⭐ Great non Stim pre workout
*by C***H on 19 July 2025*

Decent stuff this! Good strength, give yous tingly skin so opens up all the blood vessels ready for your work out! Tastes and smells great! No caffeine in this so no crash or anything form this bit the downside is no increased focus and energy from this product but that’s just I am after

### ⭐⭐⭐⭐⭐ Excellent tasty pre
*by G***K on 9 February 2026*

Excellent pre. Tastes great not bitter like some. Gives adequate stim without caffeine. All good ingredients.

## Frequently Bought Together

- Applied Nutrition Pump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (ICY Blue Raz)
- Applied Nutrition Creatine Monohydrate Powder 500g – 100% Micronized Creatine – 5g per Serving – Unflavoured – Supports High-Intensity Performance – 100 Servings

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-01*