---
product_id: 628283864
title: "Nordic Hamstring Curl Strap - Holds 420 Pounds, Great for Hamstring Curls, Sit-ups, Spanish Squats & Ab Workout - 5 Second Setup - Home Fitness Equipment"
brand: "cofof"
price: "373 Lei"
currency: RON
in_stock: true
url: https://www.desertcart.ro/products/628283864-nordic-hamstring-curl-strap-holds-420-pounds-great-for-hamstring
store_origin: RO
region: Romania
---

# ultra-portable & compact design 420 lbs max hold strength 5-second quick setup Nordic Hamstring Curl Strap - Holds 420 Pounds, Great for Hamstring Curls, Sit-ups, Spanish Squats & Ab Workout - 5 Second Setup - Home Fitness Equipment

**Brand:** cofof
**Price:** 373 Lei
**Availability:** ✅ In Stock

## Summary

> 🔥 Unlock Pro-Level Hamstring Gains Anywhere ⏱️

## Quick Answers

- **What is this?** Nordic Hamstring Curl Strap - Holds 420 Pounds, Great for Hamstring Curls, Sit-ups, Spanish Squats & Ab Workout - 5 Second Setup - Home Fitness Equipment by cofof
- **How much does it cost?** 373 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/628283864-nordic-hamstring-curl-strap-holds-420-pounds-great-for-hamstring)

## Best For

- cofof enthusiasts

## Why This Product

- Trusted cofof brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Travel-Ready:** Weighing just 1.3 lbs and easily rolls up—take your gains anywhere, from home to gym.
- • **Ergonomic Comfort Foam:** 1-inch thick, 5.9-inch long foam cradle cushions your feet for pain-free, extended workouts.
- • **Effortless 5-Second Setup:** Press the spring adjuster and lock in your perfect fit instantly—no tools, no hassle.
- • **Versatile Full-Body Training:** From Nordic curls to Spanish squats and core twists—one strap, endless workout possibilities.
- • **Mountaineering-Grade Durability:** Industrial stainless steel buckle supports up to 420 lbs for rock-solid safety and longevity.

## Overview

The COFOF Nordic Hamstring Curl Strap is a compact, portable fitness tool engineered with industrial-grade stainless steel and cushioned foam to support up to 420 pounds. Designed for quick 5-second setup under any door, it enables versatile exercises including Nordic curls, sit-ups, and Spanish squats, making it an essential for millennial professionals seeking efficient, space-saving home workouts that boost hamstring strength and core stability.

## Description

What is a Nordic Hamstring Curl Strap?A genius nordic curl bench alternative that takes up very little space and is super cheap. This strap lets you do nordic curls by simply inserting a strap under a door or shelf. Our nordic Curl strap can be used for sit-ups, core training, razor curls, spanish squats, core twists and more.Why Choose Our Nordic Hamstring Curl Strap?A. EASY TO ADJUST: Just press the sturdy spring adjuster to easily adjust the length of the nordic hamstring curl in 5 seconds.B. INEXPENSIVE: When compared to products like a nordic curl bench, the COFOF helps you keep money in your pocket.C. COMPACT DESIGN & PORTABLE: Roll up the strap and the COFOF not only takes up very little space, but it is also very light at only 1.3 pounds.D. EASY SET UP: Slide under a door or rack and you’re ready to exercise.E. VERSATILE: Use for nordic curl, sit-ups, core training, razor curls, spanish squats, core twists and more.

## Features

- [Easy Adjustment Nordic Curl Strap] Our nordic hamstring curl adopts heavy duty mountaineering grade adjustment buckle, which not only increases portability, but also improves the safety of use. Just press the sturdy spring adjuster to easily adjust the length of the nordic hamstring curl in 5 seconds. Our nordic hamstring curl strap not only help with exercises to increase hamstring strength, but also help you recover from hamstring tendon problems and improve sprint and overall stability.
- [New Upgrade Nordic Hamstring Curl] Our Nordic Curl is made of industrial grade stainless steel with a length of 14.2". Our foam is 1 inch thick and 5.9 inches long and is ergonomically designed to make your feet more comfortable when using them. Our Nordic curl strap adjustment length of 7.1" - 20.6", both adults and children, can meet the needs of daily exercise. Our door anchors are made of Premium-grade materials, 2.7" diameter foam that securely attaches to the bottom of the door frame.
- [Versatile Workouts Nordic Hamstring Curl] Our nordic Curl strap can be used for sit-ups, core training, razor curls, spanish squats, core twists and more. Our sets do not come with mat. You need to prepare your own soft mat such as a foam mat, yoga mat or pillow to train to prevent knee pain. Beginners can use equipment such as resistance bands, spikes, swiss balls, or AB rollers to help them practice. If you feel unable to support, stop the exercise immediately and take a proper rest.
- [Compact Design Nordic Curl Strap] You only need 3 steps to easily complete the setup of nordic curl and start practicing. Step 1: Adjustable hamstring curl strap adjusts the length according to your shoe size. Step 2: Slide the door anchor under the door and close the door. Step 3: Place your foot in and adjust the strap for a comfortable fit to begin the exercise. The compact design of the nordic curl straps allows you to carry it with you so you can practice at home or at the gym.
- [Nordic Hamstring Curl Strap Brand Service] Our Nordic curl strap includes 1 Nordic Hamstring Curl Strap, 1 Instruction Manual, 1 Gift Box. We are committed to providing an excellent customer experience. If you have any questions, please feel free to let us know. We will provide you with a satisfactory solution.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | COFOF |
| Material | Nylon |
| Colour | Bright Yellow-no Pad |
| Item Weight | 1.3 Pounds |
| Style | Stretching, Exercise, Fitness and Exercise Hamstrings |
| Product Dimensions | 36.1L x 6.9W Centimeters |
| Number of Items | 1 |
| Manufacturer | COFOF |
| UPC | 786051607152 |
| Department | unisex-adult |
| Item part number | Nordic Curl-001 |
| ASIN | B0B61X7W2S |

## Product Details

- **Brand:** COFOF
- **Material:** Nylon
- **Colour:** Bright Yellow-no Pad
- **Item Weight:** 1.3 Pounds
- **Style:** Stretching, Exercise, Fitness and Exercise Hamstrings

## Images

![Nordic Hamstring Curl Strap - Holds 420 Pounds, Great for Hamstring Curls, Sit-ups, Spanish Squats & Ab Workout - 5 Second Setup - Home Fitness Equipment - Image 1](https://m.media-amazon.com/images/I/712UexdkplL.jpg)

## Questions & Answers

**Q: What are these nordic curl strap used for?**
A: Our nordic curl strap can be used for nordic curl, sit-ups, core training, razor curls, spanish squats, core twists and more.

**Q: How to install the nordic curl strap?**
A: Step 1: Adjustable hamstring curl strap adjusts the length according to your shoe size. Step 2: Slide the door anchor under the door and close the door. Step 3: Place your foot in and adjust the strap for a comfortable fit to begin the exercise.

**Q: Does this need to be used on a safety door (i.e. a door used to separate indoors and outdoors) or can it be used on weaker doors?**
A: It can be used on weaker doors. 
If you think your door is very weak you can always try by pulling the strap with legs slowly and looking if the door is starting to bend towards you. If that happens you should try a different door to prevent damage to the door and injury to you.

**Q: My home gym doesn't have a door. Could I pin this under plates on the barbell, or tie or carabiner clip to the power rack?**
A: You can choose something heavy enough to press on the yellow webbing to practice, but the weight needs to be heavy enough to support your weight, otherwise you risk falling.

## Frequently Bought Together

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-20*