---
product_id: 663772238
title: "End Your Shyness & Social Anxiety : 3 Books In 1: The Adults' Guide & Workbook To Rebuild Your Social Skills And Restore Your Self-Belief In 3 Weeks Or Less (LiveWell Series)"
price: "200 Lei"
currency: RON
in_stock: true
reviews_count: 12
url: https://www.desertcart.ro/products/663772238-end-your-shyness-and-social-anxiety-3-books-in-1
store_origin: RO
region: Romania
---

# End Your Shyness & Social Anxiety : 3 Books In 1: The Adults' Guide & Workbook To Rebuild Your Social Skills And Restore Your Self-Belief In 3 Weeks Or Less (LiveWell Series)

**Price:** 200 Lei
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** End Your Shyness & Social Anxiety : 3 Books In 1: The Adults' Guide & Workbook To Rebuild Your Social Skills And Restore Your Self-Belief In 3 Weeks Or Less (LiveWell Series)
- **How much does it cost?** 200 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/663772238-end-your-shyness-and-social-anxiety-3-books-in-1)

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## Description

End Your Shyness & Social Anxiety : 3 Books In 1: The Adults' Guide & Workbook To Rebuild Your Social Skills And Restore Your Self-Belief In 3 Weeks Or Less (LiveWell Series) [Books, LearnWell] on desertcart.com. *FREE* shipping on qualifying offers. End Your Shyness & Social Anxiety : 3 Books In 1: The Adults' Guide & Workbook To Rebuild Your Social Skills And Restore Your Self-Belief In 3 Weeks Or Less (LiveWell Series)

Review: A Practical Guide to Building Social Confidence - End Your Shyness & Social Anxiety is a comprehensive resource that offers actionable strategies to overcome social anxiety and shyness. The book provides a structured approach, including journaling prompts, visualization techniques, and assertiveness training, to help readers build confidence in social situations. Its step-by-step guidance makes it accessible and practical for anyone looking to improve their social skills. Whether you’re preparing for a presentation or aiming to engage more comfortably in social settings, this book serves as a valuable tool in your personal development journey.
Review: Helped me to reflect - As someone who is naturally quite shy, I often find it challenging to express myself fully, especially as a teacher, where confident communication is key. This book has helped me understand the difference between shyness and introversion, and how both can be shaped by genetics, upbringing, and social influences. With this knowledge, I feel better equipped to reflect on my experiences and work through my challenges.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #466,049 in Books ( See Top 100 in Books ) |
| Customer Reviews | 4.7 4.7 out of 5 stars (60) |
| Dimensions  | 6 x 0.49 x 9 inches |
| ISBN-10  | 1922922501 |
| ISBN-13  | 978-1922922502 |
| Item Weight  | 13.7 ounces |
| Language  | English |
| Part of series  | LiveWell Series |
| Print length  | 214 pages |
| Publication date  | February 6, 2024 |
| Publisher  | LearnWell Books |

## Images

![End Your Shyness & Social Anxiety : 3 Books In 1: The Adults' Guide & Workbook To Rebuild Your Social Skills And Restore Your Self-Belief In 3 Weeks Or Less (LiveWell Series) - Image 1](https://m.media-amazon.com/images/I/41Uegas4TxL.jpg)
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![End Your Shyness & Social Anxiety : 3 Books In 1: The Adults' Guide & Workbook To Rebuild Your Social Skills And Restore Your Self-Belief In 3 Weeks Or Less (LiveWell Series) - Image 3](https://m.media-amazon.com/images/I/71qj-G3cwlL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Practical Guide to Building Social Confidence
*by S***H on May 14, 2025*

End Your Shyness & Social Anxiety is a comprehensive resource that offers actionable strategies to overcome social anxiety and shyness. The book provides a structured approach, including journaling prompts, visualization techniques, and assertiveness training, to help readers build confidence in social situations. Its step-by-step guidance makes it accessible and practical for anyone looking to improve their social skills. Whether you’re preparing for a presentation or aiming to engage more comfortably in social settings, this book serves as a valuable tool in your personal development journey.

### ⭐⭐⭐⭐⭐ Helped me to reflect
*by C***Y on July 25, 2025*

As someone who is naturally quite shy, I often find it challenging to express myself fully, especially as a teacher, where confident communication is key. This book has helped me understand the difference between shyness and introversion, and how both can be shaped by genetics, upbringing, and social influences. With this knowledge, I feel better equipped to reflect on my experiences and work through my challenges.

### ⭐⭐⭐⭐ Learning to Speak Up Without Fear
*by M***S on May 15, 2025*

This book helped me in a way I didn’t expect. I picked it up hoping to get a few tips on how to feel less awkward in conversations, but what I found was much more structured and useful. It’s divided into three parts: the first explains how social anxiety actually works—what causes it, how it grows, and why it doesn’t go away on its own. This part really made me feel understood, especially when the author described the fear of being judged or “taking up space.” I related to that a lot. The second part gives you tools—things you can try immediately. I liked how simple and clear they were, from grounding techniques to practicing specific sentences to say when you get nervous. One small but powerful exercise was listing my “social strengths,” something I had never done. It helped me realize I’m not as “broken” as I thought. What stood out the most to me, though, was the workbook. It’s not fluff. Every chapter comes with reflection prompts and actions that build on each other. For example, after learning about “cognitive distortions,” I had to write down my own and challenge them. That process alone made me more aware of how much I was second-guessing myself in real-time. There’s a section on self-belief that doesn’t feel cheesy. It actually shows how confidence grows with proof—small wins in real life. The final chapters include guidance on maintaining the progress you’ve made, so it doesn’t just fade after finishing the book. I also signed up for the online content that comes with it; getting some follow-up emails with reminders and bonus material made me feel like someone actually wanted me to succeed. If social anxiety has made you feel like you’re always stuck on the sidelines, this book won’t just tell you “you’re fine”—it will show you how to become fine, step by step.

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-18*