---
product_id: 670477824
title: "Sunny Health & Fitness Smart Upright Row-N-Ride Trainer w/Adjustable Resistance & 330LB Weight Capacity, Foldable Home Exercise Equipment for Arm, Glute & Leg Training, Free SunnyFit App Connection"
brand: "sunny health & fitness"
price: "3893 Lei"
currency: RON
in_stock: true
reviews_count: 8
category: "Sunny Health & Fitness"
url: https://www.desertcart.ro/products/670477824-sunny-health-and-fitness-smart-upright-row-n-ride-trainer
store_origin: RO
region: Romania
---

# 330LB max weight capacity Free SunnyFit app with 1,000+ workouts 4 adjustable resistance levels Sunny Health & Fitness Smart Upright Row-N-Ride Trainer w/Adjustable Resistance & 330LB Weight Capacity, Foldable Home Exercise Equipment for Arm, Glute & Leg Training, Free SunnyFit App Connection

**Brand:** sunny health & fitness
**Price:** 3893 Lei
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home workout game with smart resistance & app-powered motivation! 📲

## Quick Answers

- **What is this?** Sunny Health & Fitness Smart Upright Row-N-Ride Trainer w/Adjustable Resistance & 330LB Weight Capacity, Foldable Home Exercise Equipment for Arm, Glute & Leg Training, Free SunnyFit App Connection by sunny health & fitness
- **How much does it cost?** 3893 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/670477824-sunny-health-and-fitness-smart-upright-row-n-ride-trainer)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Full-Body Powerhouse:** Tone arms, glutes & legs with one sleek, compact machine designed for total-body strength and cardio.
- • **Customizable Intensity:** Choose from 3 squat depths and 4 resistance levels to tailor every workout to your exact fitness goals.
- • **Space-Savvy & Foldable:** Compact foldable design fits behind doors or under desks, perfect for stylish home gyms with limited space.
- • **Built to Last & Support:** Robust alloy steel frame supports up to 330 lbs, ensuring stability and durability for every user.
- • **Smart Connected Fitness:** Seamlessly sync with the free SunnyFit app for trainer-led workouts, progress tracking, and social challenges—no extra fees.

## Overview

The Sunny Health & Fitness Smart Upright Row-N-Ride Trainer is a versatile, foldable home exercise machine in eye-catching pink, designed for full-body workouts targeting arms, glutes, and legs. It features 3 adjustable squat depths, 4 resistance levels, and supports users up to 330 lbs. With a digital monitor, device holder, and free access to the SunnyFit app offering 1,000+ workouts and scenic tours, it combines smart technology with compact design for an effective, customizable fitness experience tailored to busy professionals and active seniors alike.

## Description

desertcart.com : Sunny Health & Fitness Pink Row-N-Ride Plus, Squat Assist Trainer for Glutes and Full Body Workout, 330 LB Capacity, Adjustable Resistance, Padded Seat, and Free Access to SunnyFit App - P2100SMART : Sports & Outdoors

Review: Great value in an almost gym-like build quality - As a 66-year-old retiree who has stayed active over the years, I look for equipment that challenges my cardiovascular health without being overly taxing on my joints. After testing the Sunny Health & Fitness Smart Upright Row-N-Ride Trainer, I’ve found it to be a surprisingly robust addition to my home routine. Here is my detailed assessment based on several weeks of use: 1. The Experience: Low-Impact Cardio for Seniors Initially, I was worried this might be a "gimmick" machine, but the range of motion is actually quite smooth. I use this for 20-minute sessions four mornings a week. Because you are seated and "assisted" during the squat phase, it takes the jarring pressure off my knees that I usually feel with traditional floor squats. Heart Rate: I can easily get into my target "zone 2" cardio range within 5 minutes. Stamina: Unlike a treadmill, which can feel monotonous, the rowing motion engages my core and arms, making the workout feel more "total body" and less like a chore. 2. Quality of Build & Ease of Use The build quality is excellent for this price point. The frame is heavy-duty steel and feels stable even when I'm at the top of the rowing motion. Assembly: As someone who usually dreads "some assembly required," I was pleased that this took me less than 25 minutes. Most of the main frame comes pre-assembled; you primarily just attach the seat, handlebars, and pedals. The "Smart" Connection: The Bluetooth synced instantly with the app. I don’t use all the advanced features, but having a digital trainer on the screen helps keep my pace consistent. 3. Gap-Filling Details (What the Listing Misses) While the listing mentions the 330lb capacity, it doesn't emphasize how small the footprint is. Storage: When folded, it’s about the size of a standard ironing board. I tuck mine behind the bedroom door, and at roughly 30 lbs, it's light enough for me to move without straining my back. Resistance Reality: There are three resistance bands. For a cardio-focused workout, I suggest starting with just one band. Using all three makes it much more of a "strength" trainer, which can make it harder to maintain a high-enough RPM for a cardio burn. 4. Balanced Objectivity Pros: Self-Leveling Pedals: This is a huge win for stability. My feet feel "locked in" regardless of the squat depth (30, 60, or 90 degrees). Whisper Quiet: I can workout while my husband is sleeping in the next room; there’s no motor noise, just the faint stretch of the bands. Cons: The Seat: While padded, it is a bit firm. For longer sessions (30+ mins), I’ve started using a small towel for extra cushioning. Handlebar Reach: If you are under 5’2”, you may find the reach a bit long even on the lowest setting. At 5'5", it fits me perfectly. 5. Who Is This For? This is the perfect machine for the "Active Senior" or anyone recovering from minor joint issues who needs a way to keep their heart rate up at home. It’s significantly more effective than a folding exercise bike because it prevents the "hunching" posture and forces you to engage your back and glutes.
Review: Very nice machine - I like that this is light enough for me to move easily (and I'm not a very strong woman) & it's quick to fold up & down. I hate having to monkey around with a bunch of steps just to use something, esp if it's something I'm going to use often. Thankfully this is very easy & fast to set up & take down. It's also very stable & sturdy. I'm not a small person, so I'm always a little worried about stuff like this, but once I got on it, it was totally steady under me & while I use it. I use it on my shag carpet rug that takes up much of my living room & even still it's completely stable & sturdy. I did have to put it together after it arrived but that was not too hard. The directions were easy to follow & I got it done by myself in about 40 minutes. I like that it links with Bluetooth to the app so I don't have to input anything, it just tracks it automatically. I also appreciate that it has lots of ways to change the workout. The seat can be higher or lower depending on how much effort you want to put into it, there are 3 resistance bands that attach to the bottom if you want to increase the difficulty level, and if you're weak like me, you can just not use them at all & rely on just your own bodyweight. The seat can also adjust forward & back to fit your height & the handles also adjust as well. The seat is also comfortable. I'm picky about soft seats, so I was worried, but so far it's been very comfy. The app that it connects to is very useful, as well. It has workout routines specifically for this (and their other) machines so if you're unsure how to get the most out of a workout with it, the app can help with that. I recently did one for this machine that was focused on my upper body & it had me holding the handles in a way it had never thought of in order to target my arms, back and chest. So the free app and free workouts in the app are also great & help me get the most out of this.

## Features

- 【PINK ALL-IN-ONE HOME EXERCISE MACHINE】Your favorite Sunny machine, in PINK! Strengthen your legs, tighten your glutes, and tone your arms and abs with this versatile squat machine for a full-body workout. Add some style to your fitness routine!
- 【MULTI-PURPOSE EXERCISE MACHINE】This versatile machine offers a complete full-body workout in one compact unit, making it ideal for home gyms. Perform squats, incline chest presses, and bent-over rows.
- 【3 ADJUSTABLE SQUAT DEPTHS】Customize your squats with 3 adjustable machine angles ranging from 30 degrees to 90 degrees letting you choose between a Shallow, Parallel , or Deep squat. Pick the squat to match your goals with ease for optimal results.
- 【FREE CONNECTED APP】Access the SunnyFit App for free! Explore 1,000+ trainer-led workouts, 10,000+ scenic tours, track your progress, challenge others, and more. No membership fees, just fitness.
- 【DIGITAL MONITOR & DEVICE HOLDER】Track calories burned, workout duration, and rep counts in real-time. Stay connected with workout videos using the built-in device holder for a seamless exercise experience.
- 【FLEXIBLE RESISTANCE LEVELS】Challenge yourself with four resistance levels, allowing you to adjust the intensity of your workouts and gradually build strength for better results.
- 【OPTIMIZED COMFORT & FIT】With four length settings and adjustable handlebars, this machine accommodates users of all sizes. The padded seat ensures a comfortable, customized workout experience.
- 【HASSLE-FREE SETUP】Quick and easy to assemble, the squat assist machine is ready to use in minutes, allowing you to start your ab and glute exercises without delay.
- 【SUPPORTS UP TO 330 LB】Designed with a robust frame, this equipment guarantees stability and longevity even under intense workout sessions. It supports a certified weight limit of up to 330 LB, catering to many users for safe and effective exercise.
- 【PREMIER U.S.-BASED BRAND】Over 20 years of excellence, Sunny Health & Fitness offers top-notch equipment & dedicated service. Enjoy an unmatched fitness experience, supported by our expert team & certified trainers, ensuring a FIT FOR EVERYONE experience.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D6X1YTXP |
| Best Sellers Rank | #34,812 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #26 in Rowing Machines |
| Brand | Sunny Health & Fitness |
| Brand Name | Sunny Health & Fitness |
| Color | Pink |
| Customer Reviews | 4.5 out of 5 stars 725 Reviews |
| Included Components | Row N Ride P2100SMART, User Manual |
| Item Dimensions D x W x H | 49.2"D x 19.3"W x 48.8"H |
| Item Type Name | P2100SMART |
| Item Weight | 28.7 Pounds |
| Manufacturer | Sunny Health & Fitness |
| Material | Alloy Steel |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 330 Pounds |
| Number of Batteries | 2 AAA batteries required. (included) |
| Number of Resistance Levels | 4 |
| Power Source | Battery Powered |
| Product Dimensions | 49.2"D x 19.3"W x 48.8"H |
| UPC | 815749019844 |
| Warranty Description | 1 Year Manufacturer |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Color:** Pink
- **Item Weight:** 28.7 Pounds
- **Material:** Alloy Steel
- **Product Dimensions:** 49.2"D x 19.3"W x 48.8"H

## Images

![Sunny Health & Fitness Smart Upright Row-N-Ride Trainer w/Adjustable Resistance & 330LB Weight Capacity, Foldable Home Exercise Equipment for Arm, Glute & Leg Training, Free SunnyFit App Connection - Image 1](https://m.media-amazon.com/images/I/61km9bhPVrL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Can I adjust the resistance levels on this machine?**
A: Yes, the resistance is adjustable with four levels, allowing you to customize the intensity of your workouts to match your fitness needs.

**Q: Does this machine provide a comprehensive full-body workout?**
A: Absolutely! It’s designed for a full-body workout that includes squats, rowing motions, and other exercises to engage multiple muscle groups.

**Q: Does the Row-N-Ride machine require electricity to operate?**
A: No, this machine is manually operated and does not require electricity.

**Q: Which muscle groups does this exerciser target?**
A: This machine primarily targets the glutes, thighs, and core, while also engaging the arms and shoulders during the rowing motion for a full-body workout.

**Q: Is the machine foldable for convenient storage?**
A: Yes, the machine is foldable, making it easy to store away when not in use—perfect for saving space at home.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great value in an almost gym-like build quality
*by W***C on December 30, 2025*

As a 66-year-old retiree who has stayed active over the years, I look for equipment that challenges my cardiovascular health without being overly taxing on my joints. After testing the Sunny Health & Fitness Smart Upright Row-N-Ride Trainer, I’ve found it to be a surprisingly robust addition to my home routine. Here is my detailed assessment based on several weeks of use: 1. The Experience: Low-Impact Cardio for Seniors Initially, I was worried this might be a "gimmick" machine, but the range of motion is actually quite smooth. I use this for 20-minute sessions four mornings a week. Because you are seated and "assisted" during the squat phase, it takes the jarring pressure off my knees that I usually feel with traditional floor squats. Heart Rate: I can easily get into my target "zone 2" cardio range within 5 minutes. Stamina: Unlike a treadmill, which can feel monotonous, the rowing motion engages my core and arms, making the workout feel more "total body" and less like a chore. 2. Quality of Build & Ease of Use The build quality is excellent for this price point. The frame is heavy-duty steel and feels stable even when I'm at the top of the rowing motion. Assembly: As someone who usually dreads "some assembly required," I was pleased that this took me less than 25 minutes. Most of the main frame comes pre-assembled; you primarily just attach the seat, handlebars, and pedals. The "Smart" Connection: The Bluetooth synced instantly with the app. I don’t use all the advanced features, but having a digital trainer on the screen helps keep my pace consistent. 3. Gap-Filling Details (What the Listing Misses) While the listing mentions the 330lb capacity, it doesn't emphasize how small the footprint is. Storage: When folded, it’s about the size of a standard ironing board. I tuck mine behind the bedroom door, and at roughly 30 lbs, it's light enough for me to move without straining my back. Resistance Reality: There are three resistance bands. For a cardio-focused workout, I suggest starting with just one band. Using all three makes it much more of a "strength" trainer, which can make it harder to maintain a high-enough RPM for a cardio burn. 4. Balanced Objectivity Pros: Self-Leveling Pedals: This is a huge win for stability. My feet feel "locked in" regardless of the squat depth (30, 60, or 90 degrees). Whisper Quiet: I can workout while my husband is sleeping in the next room; there’s no motor noise, just the faint stretch of the bands. Cons: The Seat: While padded, it is a bit firm. For longer sessions (30+ mins), I’ve started using a small towel for extra cushioning. Handlebar Reach: If you are under 5’2”, you may find the reach a bit long even on the lowest setting. At 5'5", it fits me perfectly. 5. Who Is This For? This is the perfect machine for the "Active Senior" or anyone recovering from minor joint issues who needs a way to keep their heart rate up at home. It’s significantly more effective than a folding exercise bike because it prevents the "hunching" posture and forces you to engage your back and glutes.

### ⭐⭐⭐⭐⭐ Very nice machine
*by A***D on February 12, 2025*

I like that this is light enough for me to move easily (and I'm not a very strong woman) & it's quick to fold up & down. I hate having to monkey around with a bunch of steps just to use something, esp if it's something I'm going to use often. Thankfully this is very easy & fast to set up & take down. It's also very stable & sturdy. I'm not a small person, so I'm always a little worried about stuff like this, but once I got on it, it was totally steady under me & while I use it. I use it on my shag carpet rug that takes up much of my living room & even still it's completely stable & sturdy. I did have to put it together after it arrived but that was not too hard. The directions were easy to follow & I got it done by myself in about 40 minutes. I like that it links with Bluetooth to the app so I don't have to input anything, it just tracks it automatically. I also appreciate that it has lots of ways to change the workout. The seat can be higher or lower depending on how much effort you want to put into it, there are 3 resistance bands that attach to the bottom if you want to increase the difficulty level, and if you're weak like me, you can just not use them at all & rely on just your own bodyweight. The seat can also adjust forward & back to fit your height & the handles also adjust as well. The seat is also comfortable. I'm picky about soft seats, so I was worried, but so far it's been very comfy. The app that it connects to is very useful, as well. It has workout routines specifically for this (and their other) machines so if you're unsure how to get the most out of a workout with it, the app can help with that. I recently did one for this machine that was focused on my upper body & it had me holding the handles in a way it had never thought of in order to target my arms, back and chest. So the free app and free workouts in the app are also great & help me get the most out of this.

### ⭐⭐⭐⭐⭐ A Great Little Machine!
*by P***Z on August 4, 2025*

Very impressed with the quality of this machine, especially at such an affordable price. Sturdy but not too heavy to move about. Being a senior though, like me, it would take some strength to fold it up and carry it somewhere to store it. I just received it today. Kudos to the mfg. for their excellent assembly instructions! Do not get overwhelmed with all of the tiny numbers in the diagrams. Go step by step in the manual, very clear! Look at the bubble wrap package of parts VERY clearly numbered by Step #. You will see how FEW parts you will need to assemble it. DO check the video if you get stumped. I will say the only part I REALLY struggled with was Step #3. The bolt JUST would not line up with the hole. I finally got it in but it should not be that difficult. I am a very out of shape 70-something and found going into a full squat even without using any resistance bands hurt my knees so I will use it at my own comfort level taking baby steps at a time to start. Being able to adjust the seat and handle bar helped a lot. My main goal really is simply to strengthen the muscles in my legs. especially my thighs.

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-05*