---
product_id: 689328126
title: "Intra Workout Powder - BCAAs &, EAAs & Hydration - Essential & Branch Chain Amino Acids Supports Muscle Recovery & Focus - Pre, Intra & Post Workout Powders (20 Servings, Orange Squeeze)"
brand: "ghost"
price: "396 Lei"
currency: RON
in_stock: true
reviews_count: 5
category: "Ghost"
url: https://www.desertcart.ro/products/689328126-intra-workout-powder-bcaas-and-eaas-and-hydration-essential-branch
store_origin: RO
region: Romania
---

# Hydration with Taurine & Aquamin 6g BCAAs per scoop Nootropics for focus Intra Workout Powder - BCAAs &, EAAs & Hydration - Essential & Branch Chain Amino Acids Supports Muscle Recovery & Focus - Pre, Intra & Post Workout Powders (20 Servings, Orange Squeeze)

**Brand:** ghost
**Price:** 396 Lei
**Availability:** ✅ In Stock

## Summary

> 👻 Be Seen, Be Unstoppable: Fuel your grind with GHOST Intra!

## Quick Answers

- **What is this?** Intra Workout Powder - BCAAs &, EAAs & Hydration - Essential & Branch Chain Amino Acids Supports Muscle Recovery & Focus - Pre, Intra & Post Workout Powders (20 Servings, Orange Squeeze) by ghost
- **How much does it cost?** 396 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/689328126-intra-workout-powder-bcaas-and-eaas-and-hydration-essential-branch)

## Best For

- ghost enthusiasts

## Why This Product

- Trusted ghost brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hydration Boost:** Taurine and Aquamin optimize fluid balance to keep you performing at peak.
- • **Flavor That Pops:** Authentic Welch’s Grape taste that makes every sip a crave-worthy moment.
- • **Laser-Sharp Focus:** KSM66 & Cognizin nootropics keep your mind locked in during every rep.
- • **Complete Muscle Fuel:** 6g BCAAs + 4g EAAs power your recovery and growth with precision dosing.
- • **Transparent Ingredients:** No proprietary blends—know exactly what you’re fueling your body with.

## Overview

GHOST Intra Workout Powder delivers a potent blend of 6g BCAAs, 4g EAAs, and clinically backed nootropics like KSM66 and Cognizin to support muscle recovery, hydration, and mental focus. With 20 servings per container and a bold Welch’s Grape flavor, it’s a transparent, vegan-friendly formula designed for pre, intra, and post-workout use to elevate your performance and keep you in the zone.

## Description

Experience the power of GHOST Intra Workout Powder in a delicious Welch's Grape flavor. This 16.2 ounce container is packed with essential and branch chain amino acids (BCAAs & EAAs), nootropics, and hydration components to support muscle recovery and focus. The powder form is easy to mix and can be used pre, intra, or post workout. With 16.2 total servings, simply follow the recommendation of 1 scoop per serving.

Review: My favorite intra workout that blends both BCAA and EAA so I don’t have to carry multiple jars. Great tasting and mixes really easily in my blender bottle. I definitely miss it when I’m pregnant.
Review: Ghost Intra has honestly made the biggest difference with my weightlifting workouts. The sustained energy, hydration, and calming make a huge difference! The KSM-66 REALLY calms my nerves during and after my workouts (used to feel stressed after but this calms me down so much; almost to the point of relaxation). The recommended water to powder ratio seems a little off. At 16oz of water, it’s a bit grainy feeling and chalky tasting. I’m going to try the Welches Grape flavor next time and see if that changes it at all. If it doesn’t, I've gotten used to it already and the benefits greatly outweigh the taste/texture issue. If you are on the fence about it, BUY it for the workout benefits, but maybe don’t get the Lemon Lime flavor unless you’re going to be mixing it with a lot of water.

## Features

- Classic True to Juice Taste: GHOST Intra combines EAAs, BCAAs, nootropics, and hydration to fuel your body in and out of the gym. Stack it with pretty much anything (like GHOST Size) or use it by itself. Authentic Welch’s “Grape” flavor. 20 servings per container.
- 9 Essential Amino Acids: GHOST Intra delivers a massive 6G BCAAs (3G L-Leucine, 1.5G L-Isoleucine, & 1.5G L-Valine) and 4G EAAs per scoop.
- Nootropics & Hydration: Taurine and Aquamin help keep you hydrated, while KSM66 and Cognizin help support focus.*—which helps with absorption—to make sure you’re getting maximum benefits in every scoop.
- Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop. GHOST Intra is vegan friendly, gluten free, and soy free.
- Be Seen: As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra “Be Seen” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all Ghosts. This is our time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D4XYPYDY |
| ASIN  | B0D4XYPYDY |
| Age Range Description | Adult |
| Allergen Information | Soy |
| Best Sellers Rank | #11,681 in Health ( See Top 100 in Health ) #204 in Amino Acid Nutritional Supplements |
| Brand | GHOST |
| Country of origin | USA |
| Country of origin  | USA |
| Customer Reviews | 4.6 4.6 out of 5 stars (198) |
| Customer reviews | 4.6 4.6 out of 5 stars (198) |
| Date First Available | 6 January 2025 |
| Format | Powder |
| Item model number  | GH-IN20OS |
| Manufacturer  | GHOST |
| Product Dimensions  | 10.16 x 10.16 x 13.97 cm; 430 g |
| Serving Recommendation | 1 scoop |
| Units | 1.0 Count |

## Product Details

- **Age range (description):** Adult
- **Brand:** GHOST
- **Diet type:** Gluten Free
- **Flavour:** Orange Squeeze
- **Item dimensions L x W x H:** 10.2 x 10.2 x 14 centimeters
- **Item form:** Powder
- **Item weight:** 430 Grams
- **Package information:** Tub
- **Product benefits:** Focus, Hydration, Muscle Growth
- **Unit count:** 1.0 Count

## Images

![Intra Workout Powder - BCAAs &, EAAs & Hydration - Essential & Branch Chain Amino Acids Supports Muscle Recovery & Focus - Pre, Intra & Post Workout Powders (20 Servings, Orange Squeeze) - Image 1](https://m.media-amazon.com/images/I/81empY1jHXL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by C***H on 20 January 2026*

My favorite intra workout that blends both BCAA and EAA so I don’t have to carry multiple jars. Great tasting and mixes really easily in my blender bottle. I definitely miss it when I’m pregnant.

### ⭐⭐⭐⭐⭐ Review
*by A***R on 11 February 2026*

Ghost Intra has honestly made the biggest difference with my weightlifting workouts. The sustained energy, hydration, and calming make a huge difference! The KSM-66 REALLY calms my nerves during and after my workouts (used to feel stressed after but this calms me down so much; almost to the point of relaxation). The recommended water to powder ratio seems a little off. At 16oz of water, it’s a bit grainy feeling and chalky tasting. I’m going to try the Welches Grape flavor next time and see if that changes it at all. If it doesn’t, I've gotten used to it already and the benefits greatly outweigh the taste/texture issue. If you are on the fence about it, BUY it for the workout benefits, but maybe don’t get the Lemon Lime flavor unless you’re going to be mixing it with a lot of water.

### ⭐⭐⭐⭐⭐ Review
*by J***N on 15 February 2026*

Very good flavor profile! I liked the Ingredient list, and the amount of each ingredient. Packaging is very good, and also very well thought though.

## Frequently Bought Together

- GHOST Intra Workout Powder, Orange Squeeze - BCAAs, & EAAs, Nootropics & Hydration - Essential & Branch Chain Amino Acids Supports Muscle Recovery & Focus - Pre, Intra & Post Workout Powders
- GHOST Pump Nitric Oxide Powder, Natty - 40 Servings - Sugar & Stim-Free Pre-Workout Supplements - L-Citrulline, Arginine Nitrate & L-Glutathione - Soy & Gluten-Free, Vegan
- GHOST Legend Pre-Workout Powder, Orange Cream - 30 Servings – Pre-Workout for Men & Women with Choline, L-Citrulline, & Beta Alanine for Energy & Focus

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---

*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-01*