---
product_id: 692374086
title: "MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Submission Standing Position - UNFILLED"
brand: "pgs"
price: "444 Lei"
currency: RON
in_stock: true
reviews_count: 9
category: "Pgs"
url: https://www.desertcart.ro/products/692374086-mma-grappling-dummy-brazilian-jiu-jitsu-bjj-punching-bag-self
store_origin: RO
region: Romania
---

# 6FT realistic training size customizable weight (unfilled) durable heavy-duty canvas MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Submission Standing Position - UNFILLED

**Brand:** pgs
**Price:** 444 Lei
**Availability:** ✅ In Stock

## Summary

> 🥋 Elevate your fight game with the ultimate all-in-one grappling partner!

## Quick Answers

- **What is this?** MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Submission Standing Position - UNFILLED by pgs
- **How much does it cost?** 444 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/692374086-mma-grappling-dummy-brazilian-jiu-jitsu-bjj-punching-bag-self)

## Best For

- pgs enthusiasts

## Why This Product

- Trusted pgs brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Easy to assemble, disassemble, and move for on-demand training.
- • **Multi-Discipline Ready:** Perfect for MMA, BJJ, Judo, Karate, Boxing & Wrestling drills.
- • **Realistic & Safe Impact:** Soft yet solid feel mimics a real training partner without injury risk.
- • **Train Anytime, Anywhere:** No gym needed—build your own regimen on your schedule.
- • **Customizable Weight & Fill:** Fill with old clothes or textiles to tailor resistance and heft.

## Overview

The PGS MMA Grappling Dummy is a 6-foot, unfilled training tool crafted from durable canvas, designed for versatile use across martial arts disciplines including Brazilian Jiu-Jitsu, MMA, Judo, Karate, and Boxing. Its customizable weight and realistic form allow professionals and enthusiasts to practice throws, submissions, and striking safely anytime, anywhere—making it an essential addition to your home gym or training arsenal.

## Description

desertcart.com: MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Submission Standing Position - UNFILLED (Black Red, 6FT / 70") : Sports & Outdoors

Review: Great Grappling Dummy — Durable and Surprisingly Heavy - I bought this grappling dummy for a preteen to practice Brazilian Jiu-Jitsu and self-defense drills, and it turned out to be much better than expected. We filled it with old clothes, and even with that simple filling, it ended up surprisingly heavy and solid. It can definitely take a beating — perfect for practicing throws, submissions, and general groundwork without worrying about durability. The only improvement I’d suggest is adding a reinforced strap or eyelet so it could double as a hanging heavy bag. That would make it even more versatile for striking practice. Overall, though, it’s well-built, holds up to rough training, and does exactly what we bought it for. Definitely recommend.
Review: Works great - Worked great. Took some. Time to figure out filling it but a great substitute for a mat buddy

## Features

- ALL-PURPOSE: PGS MMA Grappling Dummy can be used for different kinds of sports such as MMA, Boxing, BJJ, Karate and Judo, etc.
- PRACTICE ANYTIME: You will not need to arrange training schedules once you have your grappling dummy. You can even work out whenever you want. They're simple to construct and disassemble if you need to move them. When training with a grappling dummy, you may also develop your own regimen. To condition improves performance and muscle memory, exercise on a regular basis.
- ESPECIALLY DESIGNED FOR GRAPPLING: It's the perfect training partner because it's very soft to land on while still giving the impression of a real training buddy. It's also completely safe and simple to use.
- MATERIAL: The fitness grappling dummy is made from canvas.
- UNFILLED: This dummy comes unfilled. The images are to show how the finished product will look once it has been filled. This can be filled with crushed old garments, blankets, or textiles.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CDQ836TT |
| Best Sellers Rank | #61,934 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #9 in Martial Arts Dummies |
| Brand | PGS |
| Brand Name | PGS |
| Color | Black Red |
| Customer Reviews | 4.2 4.2 out of 5 stars (37) |
| Date First Available | August 4, 2023 |
| Included Components | Grappling Dummy |
| Item Dimensions LxWxH | 6.5 x 5.5 x 3.5 inches |
| Item Package Dimensions L x W x H | 8.31 x 7.09 x 4.29 inches |
| Item Weight | 0.5 Kilograms |
| Manufacturer | PGS |
| Material | Canvas |
| Model Name | Grappling Dummy |
| Outer Material | Canvas |
| Package Weight | 0.66 Kilograms |
| Size | 6FT / 70" |
| Sport | Boxing, Jiu Jitsu, Judo, Karate, Mixed Martial Arts |
| Suggested Users | unisex |
| Team Name | mma grappling dummy wrestling practice dummies |

## Product Details

- **Brand:** PGS
- **Color:** Black Red
- **Item Weight:** 0.5 Kilograms
- **Outer Material:** Canvas
- **Size:** 6FT / 70"
- **Sport:** Boxing, Jiu Jitsu, Judo, Karate, Mixed Martial Arts
- **Team Name:** mma grappling dummy wrestling practice dummies

## Images

![MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Submission Standing Position - UNFILLED - Image 1](https://m.media-amazon.com/images/I/41+hZTmXfaL.jpg)
![MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Submission Standing Position - UNFILLED - Image 2](https://m.media-amazon.com/images/I/61fQyTGuZ-L.jpg)
![MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Submission Standing Position - UNFILLED - Image 3](https://m.media-amazon.com/images/I/61NJ4biwljL.jpg)
![MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Submission Standing Position - UNFILLED - Image 4](https://m.media-amazon.com/images/I/612ztsEuFiL.jpg)
![MMA Grappling Dummy Brazilian JIU Jitsu BJJ Punching Bag for Self Defense Wrestling Judo Karate Boxing Throwing Submission Standing Position - UNFILLED - Image 5](https://m.media-amazon.com/images/I/61jLzB6W7ML.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Grappling Dummy — Durable and Surprisingly Heavy
*by H***N on November 21, 2025*

I bought this grappling dummy for a preteen to practice Brazilian Jiu-Jitsu and self-defense drills, and it turned out to be much better than expected. We filled it with old clothes, and even with that simple filling, it ended up surprisingly heavy and solid. It can definitely take a beating — perfect for practicing throws, submissions, and general groundwork without worrying about durability. The only improvement I’d suggest is adding a reinforced strap or eyelet so it could double as a hanging heavy bag. That would make it even more versatile for striking practice. Overall, though, it’s well-built, holds up to rough training, and does exactly what we bought it for. Definitely recommend.

### ⭐⭐⭐⭐⭐ Works great
*by G***S on June 22, 2025*

Worked great. Took some. Time to figure out filling it but a great substitute for a mat buddy

### ⭐⭐⭐ It's...fine
*by M***T on July 15, 2025*

there are a lot of these out there and I suspect they are all kind of the same. I wanted one where I could use it for practicing martial arts forms, so I stuffed this with pool noodles and towels and hung it from a punching bag stand. the arms in the picture look like they are kind of in an interesting pose, which in truth they are not. The stick strait forward, at odd angles, from not quite the shoulder area. Which means that some of the arm bars you might try against it won't really work. This thing might for OK for ground wrestling, but overall kind of a pain to stuff and I haven't got the best use out of it in my application. But, I don't necessarily think any of the others on the market would have performed better. At least with this one it shipped quick and I didn't have to wait 6 weeks for it to come over on a barge.

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-04*