---
product_id: 719782193
title: "Homhut Twister Arm Trainer Adjustable Chest Workout Equipment, Arm Trainer, Twister Arm Trainer, Portable Power Twister Bar, Detachable Design Fitness Anywhere"
brand: "homhut"
price: "435 Lei"
currency: RON
in_stock: true
reviews_count: 12
category: "Homhut"
url: https://www.desertcart.ro/products/719782193-homhut-twister-arm-trainer-adjustable-chest-workout-equipment-arm-trainer
store_origin: RO
region: Romania
---

# 30-100 lb adjustable resistance detachable & portable design leather-wrapped metal for injury protection Homhut Twister Arm Trainer Adjustable Chest Workout Equipment, Arm Trainer, Twister Arm Trainer, Portable Power Twister Bar, Detachable Design Fitness Anywhere

**Brand:** homhut
**Price:** 435 Lei
**Availability:** ✅ In Stock

## Summary

> 🔥 Compact power, massive gains – your gym in a bar! 💥

## Quick Answers

- **What is this?** Homhut Twister Arm Trainer Adjustable Chest Workout Equipment, Arm Trainer, Twister Arm Trainer, Portable Power Twister Bar, Detachable Design Fitness Anywhere by homhut
- **How much does it cost?** 435 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/719782193-homhut-twister-arm-trainer-adjustable-chest-workout-equipment-arm-trainer)

## Best For

- homhut enthusiasts

## Why This Product

- Trusted homhut brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Safety Grip:** Anti-slip foam handles and leather cover ensure comfort and injury prevention
- • **Anywhere, Anytime Fitness:** Detachable, lightweight & portable for workouts at home, office, or travel
- • **Quick Results, Minimal Time:** Just 10 minutes per session, 5 times a week for noticeable muscle tone
- • **Total Upper Body Powerhouse:** Targets chest, arms, shoulders, back & thighs in one compact tool
- • **Customizable Strength Levels:** Three resistance settings to match your fitness journey

## Overview

The Homhut Twister Arm Trainer is a versatile, adjustable resistance fitness tool designed to engage multiple upper body muscle groups including chest, arms, shoulders, back, and thighs. Featuring a durable high-strength metal spring wrapped in protective leather and comfortable anti-slip foam handles, it offers three resistance levels for all fitness stages. Its detachable, lightweight design makes it perfect for portable workouts anywhere, delivering efficient strength training in just 10 minutes per session.

## Description

Homhut Twister Arm Trainer Adjustable Chest Workout Equipment, Arm Trainer, Twister Arm Trainer, Portable Power Twister Bar, Detachable Design Fitness Anywhere

Review: Twister Arm Trainer – Adjustable Chest Workout Equipment - I’ve been using the Twister Arm Trainer for a few weeks now, and it’s honestly a great addition to any home fitness routine. It’s compact, effective, and provides a solid upper body workout without needing a full gym setup. 🏋️‍♂️ Performance & Muscle Engagement The trainer really targets your chest, arms, shoulders, and upper back. You can feel the tension immediately after a few reps, and it’s great for toning and building strength over time. The resistance levels are adjustable, so it’s suitable for both beginners and more advanced users. 🔧 Build Quality & Adjustability The build is sturdy, and the tension spring feels durable. Adjusting the resistance is straightforward, letting you customize your workout intensity. It’s clear that the design was made with both function and durability in mind. 📦 Design & Portability It’s compact and lightweight, which makes it easy to store or travel with. Whether you’re working out at home, in the office, or taking it on a trip, it doesn’t take up much space at all. ✅ Pros: • Adjustable resistance for progressive workouts • Solid construction with comfortable grips • Targets multiple upper body muscles • Compact and portable 📝 Final Thoughts If you’re looking for a simple, effective way to work on your upper body strength without the need for bulky equipment, the Twister Arm Trainer is a great choice. It’s affordable, well-built, and delivers noticeable results with consistent use.
Review: Excellent Upper Body Workout Tool – Compact, Effective, and Durable - I’ve been using the Twister Arm Trainer for a few days now and I’m impressed with how effective it is for upper body workouts. It targets the chest, arms, back, and shoulders all in one movement, and the included training guide helped me get started right away. The construction feels solid — the metal spring offers just the right resistance, and the foam handles are comfortable and non-slip. I especially like that it's portable and easy to store; I’ve even taken it to the office a couple of times for quick breaks. It’s great for people who want a home gym alternative that doesn’t take up space but still delivers real results. Highly recommended!

## Features

- UNIQUE FULL UPPER BODY FITNESS EQUIPMENT:Twister Arm Trainer as your personal workout trainer and helping you get a killer chest workout, Through the training guide chart. Strength bar work multiple muscle groups with precision, including chest, arms, biceps, abs, shoulders and back, and thigh muscles.
- MULIT-FUNCTIONAL STRENGTH TRAINING MACHINE:This muscle training bars is different from a traditional arm workout bar in that it stimulates more muscle groups, including chest exercises, wrist exercises, arms, back, legs, and shoulders. You can get a stronger body just by following the standard instructions. It's simpler and safer, making it the right choice for home gyms.
- QUALITY MATERIAL:High strength metal spring, strong elasticity, durability and stability. Exercise is smooth without stalling. The outer leather covers the metal to prevent sports injury. The handle is made of thickened anti-slip foam, which is both anti-slip and comfortable. Three strength levels to choose, to meet different exercise needs.
- EFFICIENT & PORTABLE EXERCISE:Whether you are a beginner or a professional athlete, Twister Arm Trainer can help you with strength training—simple and practical. It's detachable, doesn't take up space, and you can use it to keep your muscles up when you're outdoors, traveling, in the office, or at home. It's a great addition to your gym. 10 min/time, 5 times/week, will give you perfect muscles.
- ERGONOMIC DESIGN FOR SAFETY AND COMFORT:Twisted Arm Trainer is designed with your safety and comfort in mind. The leather-wrapped metal protects you from injury, while the padded non-slip foam handles ensure a secure and comfortable grip, even during intense workouts.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0F4KMVRR4 |
| Best Sellers Rank | #354,712 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #154 in Exercise Chest Expanders |
| Brand Name | Homhut |
| Customer Reviews | 4.3 4.3 out of 5 stars (59) |
| Date First Available | April 11, 2025 |
| Included Components | Chest Expanders 30-100Ib x1 |
| Item Dimensions LxWxH | 8.66 x 3.15 x 10.31 inches |
| Item Package Dimensions L x W x H | 10.5 x 9.4 x 3.7 inches |
| Manufacturer | Homhut |
| Model Name | BLQ-40100 |
| Package Weight | 3.7 Pounds |
| Size | 30-100Ib |
| Suggested Users | unisex-adult |
| Warranty Description | 3 months |

## Product Details

- **Brand:** Homhut
- **Color:** Blue
- **Material:** Iron
- **Maximum Weight Recommendation:** 100 Pounds
- **Product Dimensions:** 8.66"D x 3.15"W x 10.31"H

## Images

![Homhut Twister Arm Trainer Adjustable Chest Workout Equipment, Arm Trainer, Twister Arm Trainer, Portable Power Twister Bar, Detachable Design Fitness Anywhere - Image 1](https://m.media-amazon.com/images/I/61gOSj-DkjL.jpg)
![Homhut Twister Arm Trainer Adjustable Chest Workout Equipment, Arm Trainer, Twister Arm Trainer, Portable Power Twister Bar, Detachable Design Fitness Anywhere - Image 2](https://m.media-amazon.com/images/I/710jUXkc2FL.jpg)
![Homhut Twister Arm Trainer Adjustable Chest Workout Equipment, Arm Trainer, Twister Arm Trainer, Portable Power Twister Bar, Detachable Design Fitness Anywhere - Image 3](https://m.media-amazon.com/images/I/711p30ZltfL.jpg)
![Homhut Twister Arm Trainer Adjustable Chest Workout Equipment, Arm Trainer, Twister Arm Trainer, Portable Power Twister Bar, Detachable Design Fitness Anywhere - Image 4](https://m.media-amazon.com/images/I/71DqgDP0-hL.jpg)
![Homhut Twister Arm Trainer Adjustable Chest Workout Equipment, Arm Trainer, Twister Arm Trainer, Portable Power Twister Bar, Detachable Design Fitness Anywhere - Image 5](https://m.media-amazon.com/images/I/71Fc+6XR06L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Twister Arm Trainer – Adjustable Chest Workout Equipment
*by C***A on June 4, 2025*

I’ve been using the Twister Arm Trainer for a few weeks now, and it’s honestly a great addition to any home fitness routine. It’s compact, effective, and provides a solid upper body workout without needing a full gym setup. 🏋️‍♂️ Performance & Muscle Engagement The trainer really targets your chest, arms, shoulders, and upper back. You can feel the tension immediately after a few reps, and it’s great for toning and building strength over time. The resistance levels are adjustable, so it’s suitable for both beginners and more advanced users. 🔧 Build Quality & Adjustability The build is sturdy, and the tension spring feels durable. Adjusting the resistance is straightforward, letting you customize your workout intensity. It’s clear that the design was made with both function and durability in mind. 📦 Design & Portability It’s compact and lightweight, which makes it easy to store or travel with. Whether you’re working out at home, in the office, or taking it on a trip, it doesn’t take up much space at all. ✅ Pros: • Adjustable resistance for progressive workouts • Solid construction with comfortable grips • Targets multiple upper body muscles • Compact and portable 📝 Final Thoughts If you’re looking for a simple, effective way to work on your upper body strength without the need for bulky equipment, the Twister Arm Trainer is a great choice. It’s affordable, well-built, and delivers noticeable results with consistent use.

### ⭐⭐⭐⭐⭐ Excellent Upper Body Workout Tool – Compact, Effective, and Durable
*by N***H on May 12, 2025*

I’ve been using the Twister Arm Trainer for a few days now and I’m impressed with how effective it is for upper body workouts. It targets the chest, arms, back, and shoulders all in one movement, and the included training guide helped me get started right away. The construction feels solid — the metal spring offers just the right resistance, and the foam handles are comfortable and non-slip. I especially like that it's portable and easy to store; I’ve even taken it to the office a couple of times for quick breaks. It’s great for people who want a home gym alternative that doesn’t take up space but still delivers real results. Highly recommended!

### ⭐⭐⭐⭐ Great product easily assembled
*by A***R on July 17, 2025*

This product is very useful I’ve already noticed and feel the difference I use it everyday the only draw back is I have short arms and the trainer tends to dig into my upper forearm it’s a great way to build muscle and feel good 💪🏽

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-03-13*